Immune Support

If you’ve been to one of our centers, I’m sure you’ve seen the large leather recliner chairs, often containing a patient, busy on their smartphone, tablet or reading a book while on the receiving end of an intravenous drip. Over the next few Health Tips, I’ll be talking about what these infusions are used for […]

For those who were inattentive that day long ago in high school chemistry, the “heavy metals” refer to a group of especially dense metals or metal-like substances (called metalloids) found in our environment. Best left outside and not inside our bodies. These metals–specifically lead, mercury, arsenic, cadmium, and aluminum–unfortunately can all be absorbed by your […]

Spring! And time for a Health Tip on Lyme Disease and other tick borne illnesses. All in preparation for your summer vacation to those large northern suburbs Wisconsin and Michigan because each exports so many cases of Lyme Disease to our WholeHealth Chicago Centers.   The weather is warming and with warm weather, the tick population […]

The word keeps popping up in emails from patients, and I’m seeing it more and more on their smoothie “lists”. Then, when I saw an article in the Washington Post about colostrum, I thought I’d better write about it myself.  Colostrum was your first taste of food when you were born, the first milk produced […]

If you make healthy choices, you can live longer than you think. Exercise, a balanced diet, and avoiding excess salt are key. Consider anti-aging supplements, like curcumin and green tea extract. Don’t forget basics like vitamin D and vitamin C. Stay healthy and enjoy a longer, happier life.