Weight Management

A recent report revealed that there are so many cases of polycystic ovary syndrome (PCOS) in the US that costs for diagnosis and lifetime treatments are estimated to be $8 billion a year. If you have PCOS, obviously you’re not alone. It’s estimated that PCOS affects one woman in seven (estimates go as high as […]

There was an astonishing experiment described in “UltraProcessed People”, by Chris van Tulleken. It had been conducted in Brazil where they’re light years ahead of us in terms of food safety. They took a number of volunteers, and divided them into two equal groups, A and B. For two months, each group was allowed anything […]

You’re tired of being overweight, and you’ve been a victim of the tyranny of the last ten, fifteen, or twenty pounds as long as you can remember. You’ve tried everything. You’ve been dieting as long as you can remember and nothing happens. You exercise to exhaustion, lose some pounds and gain them back. No matter […]

As I explained last week, the thyroid hormone is virtually involved with everything your body does. All human cells have a “thyroid receptor site”, so when you have an insufficient amount of thyroid hormone, eventually you’ll get a signal that something is wrong. That “something” can be VERY subtle, and total reliance on a not-very-good […]

Patients, especially women, often possess an intuitive sense about their thyroid glands, whether through shared experiences, online research, or encounters with energy intuitives. Yet, they frequently encounter resistance from their healthcare providers who rely solely on TSH levels and dismiss a broader assessment of thyroid function. Thyroid health is a complex interplay of hormones affecting every aspect of well-being, from fatigue and weight gain to hair loss, mental fog, and mood swings. The key to accurate diagnosis and treatment lies in comprehensive testing and a deep understanding of individual thyroid needs, offering patients the chance to regain vitality and wellness often lost in the maze of traditional healthcare.