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You’re tired of being overweight, and you’ve been a victim of the tyranny of the last ten, twenty pounds or much more as long as you can remember. You’ve tried everything. You’ve been dieting and nothing happens that ever lasts except hunger. You exercise to exhaustion, lose some pounds and gain them back. No matter […]

Well, times have changed! Twenty years ago, when I first began writing about Lyme Disease, the Centers for Disease Control had dismissed it with a “no big deal” attitude, estimating 30,000 cases annually, mainly in New England. By 2025, we’re up to 475,000 cases a year, and had some knowledge about the so-called “co-infections,” Bartonella, […]

I recently read that 16% of Americans (approximately 54 million of us) are taking antidepressants. This got Secretary Kennedy’s knickers all in a twist. He announced that the U.S. faces a “dependency crisis” because we’re overmedicated and should begin “deprescribing” of antidepressants by supervised tapering. Depressed and anxious patients need to be offered alternatives like […]

From what I’ve been told by the 10-15% of WholeHealth Chicago patients who are (or have been on) on the conveyor belt of hormone injection/surgical procedure stops on each of the highly competitive Fertility Centers, it must be an emotionally draining experience. You arrive feeling <fill in some emotion, like anxiety, hope>. She is <worried? […]

With a title like that, I fully understand if you have an urge to hit the delete key. You endured a Health Tip a few years ago about my colonic, and I do applaud your strength for that. But now, having read in American Medical News that the U.S. is the 17th unhealthiest among 17 wealthiest nations […]

*This Health Tip was originally posted in 2018. More than 30 years ago, I read a book that managed to influence my entire life. Four Arguments for the Elimination of Television (go ahead and click on it—it’s still available at Amazon and a surprising number of reviews are from recent years) was a best-seller in its day […]