The Knowledge Base

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Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

January Multivitamin Sale

Clinical Nutrients

We’re asked this question more than just about any other: How do I choose the right multiple vitamin? Since virtually everyone can benefit from taking a multiple, here are a few considerations when choosing a product:

Value
Bioavailability
Purity
Reliability
How Do You Feel?

To celebrate the new year, we’re offering 20% off on our line of ITI Clinical Nutrient multivitamins.  Read more »

 

Mindful Practices For Surviving SAD (Seasonal Affective Disorder) or How To Cope With The Winter Blues

Mindful Practices for Surviving SAD is an eight week program that explores the self and how it relates to the winter season.

6:30-8:30 pm
Wednesdays, January 28-March 18
Eight sessions at WholeHealth Chicago
2522 N. Lincoln Avenue, Chicago IL 60614
Read More »

WHC Health Tips

  • The Mystery of the Dying British Bus Drivers

    The Mystery of the Dying British Bus Drivers

    More than 50 years ago, epidemiologists in the UK realized that the death rate among British bus drivers was twice that of bus conductors. This was from all causes of death—heart attacks, cancer, strokes, everything. During their investigations, they concluded the villain was inactivity.  Back then, and until recently, there …Read More »
  • Winter Without Depression: A Workshop

    Winter Without Depression: A Workshop

    As the clocks roll back and the first snow falls, you pull out winter gear right along with your annual dread of the bone chilling, windy darkness of a typical Chicago winter. Walking and other outdoor activities are challenging if not impossible. Driving, parking, and waiting for public transportation are …Read More »

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