The Knowledge Base

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Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Prevent Seasonal Affective Disorder (SAD) and Save 20%

Seasonal Affective Disorder

If the dark days of winter make you feel down, or if you start craving more carbs, gaining weight, exercising less, and feeling sluggish, you very likely have SAD variations. Light boxes can help prevent these symptoms. Ultramax II Light Boxes are on sale for 20% off throughout the month of October.

Save 20% on Ultramax II Light Boxes

Read what Dr. Edelberg has to say about preparing for Seasonal Depression »

Restorative Yoga

WholeHealth Chicago’s Restorative Yoga class is a form that stretches and strengthens the connective tissue running throughout the body. Connective tissue takes different forms and is vital to the healthy support of bones, joints, organs, and ligaments.

Weekly classes are held on Saturdays at 3:00 PM – 4:30 PM at WholeHealth Chicago.  Classes are $20 each; only $10 for your first class, and $15 when you refer a friend who joins you. Individual private sessions are also available. To register for a class or for more information, contact the center at 773-296-6700.

WHC Health Tips

  • Low-Carb vs Low-Fat: The Debate Is Over!

    Low-Carb vs Low-Fat: The Debate Is Over!

    It’s mind-boggling how long this acrimonious debate has been raging among various experts. I remember myself as a fat little kid first hearing the word “calorie,” but was too busy chewing my second Snickers bar to pay much attention. By 11 or 12, I was taken (or rolled) to a …Read More »
  • At the Corner of Criminal and Customer: Why Would Anyone Shop At Walgreens?

    At the Corner of Criminal and Customer: Why Would Anyone Shop At Walgreens?

    Sometimes when I hand a patient a prescription she’ll ask, “Where should I get this filled?” “Pretty much anywhere except Walgreens,” I answer, “unless you actually enjoy long waits and, if you’re taking a pain med, getting a humiliating third-degree runaround from the pharmacist. Me? I wouldn’t buy a toothpick …Read More »

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