The Knowledge Base

kb

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

September Featured Health Product

September 2014 Featured Products

Nourish Your Microbiome With Prebiotics and Probiotics.
During September, take 20% of these Metagenic products to help support a balanced gut environment.  Read more>>

UltraFlora Synergy
UltraFlora IB
UltraFlora Balance
UltraFlora Children

Restorative Yoga

WholeHealth Chicago’s Restorative Yoga class is a form that stretches and strengthens the connective tissue running throughout the body. Connective tissue takes different forms and is vital to the healthy support of bones, joints, organs, and ligaments.

Weekly classes are held on Saturdays at 3:00 PM – 4:30 PM at WholeHealth Chicago.  Classes are $20 each; only $10 for your first class, and $15 when you refer a friend who joins you. Individual private sessions are also available. To register for a class or for more information, contact the center at 773-296-6700.

WHC Health Tips

  • Low-Carb vs Low-Fat: The Debate Is Over!

    Low-Carb vs Low-Fat: The Debate Is Over!

    It’s mind-boggling how long this acrimonious debate has been raging among various experts. I remember myself as a fat little kid first hearing the word “calorie,” but was too busy chewing my second Snickers bar to pay much attention. By 11 or 12, I was taken (or rolled) to a …Read More »
  • At the Corner of Criminal and Customer: Why Would Anyone Shop At Walgreens?

    At the Corner of Criminal and Customer: Why Would Anyone Shop At Walgreens?

    Sometimes when I hand a patient a prescription she’ll ask, “Where should I get this filled?” “Pretty much anywhere except Walgreens,” I answer, “unless you actually enjoy long waits and, if you’re taking a pain med, getting a humiliating third-degree runaround from the pharmacist. Me? I wouldn’t buy a toothpick …Read More »

Join our Newsletter

Get advice and recommendations, delicious and time-saving recipes from The Triple Whammy Food Plan, medical news, supplement reviews, birthday discounts, and more!

BIRTHDAY