Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.
Lighten Up Seasonal Affective Disorder (SAD) and Save 20%
If the dark days of winter make you feel down, or if you start craving more carbs, gaining weight, exercising less, and feeling sluggish, you very likely have SAD variations. Ultramax II Light Boxes are on sale for 20% off throughout the month of October.
The holiday season brings countless occasions to celebrate with family, friends, and coworkers, leading to periods of higher stress, overindulgence, and indigestion.
Just in time for Thanksgiving, Gentle Yoga for Digestive Health will take an in-depth look at the function of the digestive system, how it responds to stress and over-eating/drinking, and healing practices for digestive health. Accessible to all levels, the workshop will teach breathing techniques; short, guided meditations; and gentle movement to facilitate healing. You’ll leave with the tools you need to cultivate a balanced and detoxified digestive system, through the holidays and beyond.
I’ll be honest, this Health Tip starts out grim and depressing. That doesn’t give you permission to do a quick-draw on the delete button and move to the safety of your Facebook page. Listen up. Somewhere in your life, you’re probably involved with kids. They may not be your very …Read More »
I recently read that mild high blood pressure is turning out to be one of the most overdiagnosed and overtreated health conditions. Untold millions are taking meds they probably don’t need, possibly experiencing unpleasant side effects in the process. The actual history–why we’re all taking inordinate amounts of blood pressure …Read More »
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