2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: yeast infection

The Girl Who Smelled Like Pennies

She could not get rid of the awful taste in her mouth. Metallic, she described it, like having pennies in your mouth. Two years it had been. She’d tried a tongue scraper to no avail. Changed her diet, swished an assortment of mouthwashes, rinsed her sinuses with a neti pot, and then, thinking she might have a sinus infection, consulted her family doctor, who prescribed Read More

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Antibiotics: Maximize Benefits, Minimize Intestinal Backlash

Posted 02/20/2012 Patients seem to be divided equally in their attitude toward antibiotics. Either they love ‘em, remembering relief from a painful bladder infection, a nagging cough, or clogged sinuses, or they hate ‘em, recalling minimal relief along with lots of diarrhea and/or an industrial-strength vaginal yeast infection. That first group often progresses to what cultural anthropologists call “magical thinking.” Having seen the powerful results Read More

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FOS (Fructo-oligosaccharides)

Fructo-oligosaccharides (FOS) are nondigestible dietary fibers that help to keep the stomach and bowels healthy. They do this by nourishing and promoting the naturally present, “friendly” bacteria (Bifidobacteria and Lactobacilli in particular) capable of warding off infection in the digestive system. Because of these properties FOS is considered a “prebiotic.” Quite popular in Japan, such prebiotics have just started to become available in the United States.

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Vitamin C

In the eighteenth century, seasoned sailors found that by sucking on lemons they could avoid scurvy, a debilitating disease that often developed during long voyages when fresh fruits and vegetables were scarce. When the lemon’s key nutrient was formally identified in 1928, it was named ascorbic acid for its anti-scurvy, or antiscorbutic, action. Today ascorbic acid is widely known as vitamin C.

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Upcoming Workshops

**Facial Rejuvenation
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, January 18, 2018; 6:00-7:30 PM
$65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
Thursday, February 1, 2018;  6:00 – 8:00 PM
With Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Spots are limited, and registration is required. Register on-line or by calling (773) 296-6700. More>>

 

 

Recent Health Tips

  • Pigs At A Trough

    I regularly revisit the 2013 Time Magazine Special Report “Why Medical Bills Are Killing Us” with the same conflicted feeling I had at about age six when I learned that something painful, like picking a scab or jiggling a loose tooth, also afforded a secret …Read More »
  • Pain Management Specialists Get A Reality Check

    The front-and-center coverage of America’s opioid crisis is certainly affecting the two groups most involved: physicians and people in chronic pain. There are so many rules and restrictions on opioid prescribing that many physicians simply don’t bother any more, referring their chronic pain patients to …Read More »

December Sale: 20% Off Simplers Botantical Products

Simplers Botanicals offers therapeutic quality, certified organic essential oils sourced directly from artisan distillers all over the world. We carry a wide selection of their individual essential oils in addition to their full line of blends and topical therapies. For beginners (or as a quick reference guide), their Aromatherapy Guide to Essential Oils has the properties and safe usage of each oil and is a steal, regularly priced at just $1.99!

As we enter the heart of winter and the holidays, essential oils are good for everything from opening sinuses and de-stressing to making DIY gifts!

To see our full selection, visit our online store here.