2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: workshop

Pain And How We Perceive It

Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig deeper into the causes. As Dr. E wrote in a Health Tip last March, remedies such as Chinese Medicine, supplements, Read More

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The Benefits of Mindfulness

More than ever before, researchers and scientists are studying the health benefits of mindfulness practices for a wide variety of conditions. And they’re discovering overwhelmingly similar results: mindfulness decreases mood disturbances, enhances coping skills, and promotes wellbeing. Enter “benefits of mindfulness meditation” into your search engine and you’ll find dozens of articles and studies published in The New York Times, Forbes Magazine, and Psychology Today, Read More

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Coping With Work Stress

You’d need to be a fly on the wall of my secluded little exam room at WholeHealth Chicago to realize how thoroughly day-to-day stress contributes to chronic physical and emotional ill health. Stress occurs when some force to which you’ve relinquished power controls your life. The source might be work, money, relationships, caregiving…or some grim combination of these. You know the list. In fact, you Read More

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Energy Medicine for Everyday People

Providing holistic approaches for assessing your well-being and taking action in creative ways. Be part of the growing community of people who are gathering to enhance their lives Physically -Emotionally -Mentally -Socially -Spiritually Workshop dates for Autumn, 2013 Sunday, September 8th…12:00-1:30 pm OR Tuesday, September 10th…10:00-11:30 am During quarterly workshops you will: Explore the question: What is Energy Medicine? Review the theory and practice of Read More

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Facial Rejuvenation
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, January 18, 2018; 6:00-7:30 PM
$65 course fee 
(includes guasha tool and anti-aging facial oil)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
Thursday, February 1, 2018;  6:00 – 8:00 PM
With Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Spots are limited, and registration is required. Register on-line or by calling (773) 296-6700. More>>

 

 

Recent Health Tips

  • Why Conventional Medicine Hates Homeopathy

    If it’s of any comfort to US homeopaths, until the past ten years or so, when the health insurance industry gave conventional medicine something serious to fret about, the organized hostility toward alternative medicine was mostly democratic. It hated all forms. Their battle cry, “We’re …Read More »
  • The Flu

    It’s here, folks. You’ve likely had the flu in the past and if you’re currently coming down with symptoms you’re not looking forward to the next few days. Your throat hurts, your nose is first watery, then clogged with something approximating cement. Your muscles ache …Read More »

January Sale: 20% Off the UltraLux IV Light Box

Full Spectrum Solutions has been an industry leader for the past 20 years, offering therapeutic lighting that is made right here in the Midwest (Michigan). The UltraLux IV is the first and only LED light therapy unit on the market that is both fully adjustable. Unlike many of their competitors, they boast a high CRI rating (90+) and a lifetime warranty so you never have to purchase replacement bulbs again. Full spectrum light therapy is often recommended in cases of Seasonal Affective Disorder (SAD) to help make up for the sunlight that is missing from these shorter, winter days.

To learn more about and purchase the UltraLux IV, click here.

To see past Health Tips on Seasonal Affective Disorder (SAD) and Dr. Edelberg’s recommendations, including a full spectrum light box like the UltraLux IV, click here.