2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: vitamin K

Your Bones Need More Than Calcium

Click here for the Health Tip link. Most people know that calcium supplements are recommended for healthy bones. If you’re really up on the latest data, you’re also adding a good dose of vitamin D3 and magnesium to the mix. However, bones are living tissue and require many other nutrients as well to maintain a healthy, strong matrix. A few of these lesser-known bone-builders: • Read More

Tagged with: , , , , , , , ,

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!

Upcoming Workshops

**Facial Guasha Class
Thursday, September 19, 6-7:30pm
With Mari Stecker, LAc

Course Fee: $75.00
(includes take-home facial guasha tool and custom anti-aging facial oil)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Your skin will thank you and will look more radiant, smooth and younger!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

Recent Health Tips

  • First, Heal Your Gut

    About 25 years ago, when I was organizing what today is WholeHealth Chicago, I attempted to learn everything I could about all the fields of what was then called alternative medicine. Since naturopathic medicine, or naturopathy, didn’t really exist in Illinois (perpetually blocked by the Illinois State Medical Society), I flew to the west coast to attend the annual meeting of the American Association of Read More

  • Chronic Lyme Disease: Best Testing, Best Treatment

    Last week I suggested if you’ve been suffering longstanding but otherwise unexplained symptoms, a long-ago tick bite might be an overlooked possibility and you could now be dealing with chronic Lyme disease. I added that your recovery may well be delayed by some totally unnecessary and immature bickering among physicians about the correct name for this condition. For simplicity’s sake, what I call chronic Lyme Read More

  • Chronic Lyme Disease? Me? Are You Serious?

    Yes, I am serious. These days, from what we’re learning about Lyme disease (more about its specific terminology later), anything is  possible. If you regard yourself as healthy and were asked, “Overall, how do you feel?” and you answered “Just fine, thanks,” then Lyme in any form is very unlikely and testing you would be a waste of your time and money. In other words, Read More

August Sale – 20% off Liposomal Glutathione by Researched Nutritionals

Liposomal Glutathione orange product photo

One of the most powerful antioxidants, liposomal glutathione helps promote healthy detoxification, strengthens the immune system and promotes cell repair after damage by chronic illness and toxins.

Click here to take advantage of this month’s promotion!