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Tag: vitamin E

“You Have Very Youthful Gums”

Head tilted back, mouth stretched to the max to accommodate fingers, cotton, and something metallic and vaguely medieval, my plaque was sandblasted to smithereens. Dr Mintz peered inside, cocked an eye, and remarked, “You have very youthful gums.” I cannot deny my unalloyed pleasure on hearing this. I’d been thinking about aging recently, recalling actress Bette Davis’ warning “Old age is not for sissies.” I’d Read More

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Natural Remedy for Gum Disease (Gingivitis)

Click here for the Health Tip link. There are few words in health care that make my toes curl more than “gum scaling.” They’re like a fingernail drawn slowly across the blackboard of life. When patients come in for a check-up with me, they get their gums checked, a quick effort to save them from the moment when their dentist says, “Now we’ll get to Read More

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Q&A: Vitamin E and Heart Attacks

Click here for the original post. Q: I just read in Consumer Reports that vitamin E doesn’t help prevent heart attacks. Is this true? If so, is there any reason to take E? A: As early as 2001, clinical studies around the world were beginning to cast some doubt on the effectiveness of vitamin E in preventing heart attacks, so the Consumer Reports article, although Read More

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Cancer Prevention Clip ‘n Save

This month’s issue of the International Journal of Cancer published a report from the Leicester Royal Infirmary in which researchers actually tracked the cancer prevention benefits of certain foods. They were interested in a specific group I’ve mentioned in these Health Tips several times: polyphenols, like those found in green tea.

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Something New About Birth Control Pills

Just about everyone using the pill knows there are health risks involved, especially for women who smoke. Risks include migraine, blood clots, heart attack, and even stroke. Now some research has uncovered why this may occur. A recent report showed that women on the pill have much lower levels of two vital antioxidants, Vitamin E (alpha tocopherol) and Coenzyme Q-10. Antioxidants literally mop up excessive Read More

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

Recent Health Tips

  • Do You Have Low Testosterone?

    For 80 (!) years physicians have prescribed testosterone to men without being certain if it actually had any effect…other than raising testosterone levels. The only FDA-approved indication for testosterone is hypogonadism, in which there’s an actual disorder of the male reproductive system that results in the body not producing enough testosterone. Causes of hypogonadism include testicular damage from mumps, a genetic condition called Klinefelter syndrome, Read More

  • WholeHealth Chicago IV Therapies: Metabolic Boost (Skinny Shots)

    It’s really a bummer to add weight gain to the stressors you’ve been experiencing in this difficult year of Covid-19, police brutality, and economic crashes. You’re the victim of a perfect storm: inactivity, anxiety, disrupted sleep, and eating too many of the wrong calories. I know comfort foods are comforting, but did you really need to bake another batch of snickerdoodles? The result of all Read More

  • I Feel So Inflamed!

    Previously, I wrote about mold-related illness, yet another commonly overlooked diagnosis. It’s surprising how regularly mold issues fly under the radar of conventional physicians. When you consider how often homes and workplaces have a leaky roof, unless something smells moldy or we discover creeping black stains somewhere we often don’t think of mold. Moreover, because just 25% of us are genetically susceptible to mold allergies Read More

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