2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: varicose veins

Vitamin C and Flavinoids

Vitamin C, an essential antioxidant, is often sold with plant-based substances called flavonoids in a single product. While each supplement can be purchased individually, there are several reasons to consider a product that combines the two.

For one, flavonoids–the catchall term for some 4,000 antioxidant compounds responsible for the color and numerous health benefits of fruits, vegetables, and herbs–enhance the body’s absorption of vitamin C. Key flavonoids include quercetin, rutin, genistein, grape seed extract, and naringen.

Tagged with: , , , , , , , , , , , ,

Horse Chestnut

Every autumn, the shady horse chestnut tree (Aesculus hippocastanum) produces prickly fruits containing one to three large seeds, or “nuts.” In the 1800s, European doctors figured out that an extract made from these seeds could help treat varicose veins, hemorrhoids, and other disorders caused by fragile veins and sluggish circulation.

Tagged with: ,

Gota Kola

Found growing in hot, swampy regions around the world, from India to the southern United States, the herb gotu kola (Centella asiatica) has a storied past.

Tagged with: , , ,

Butcher’s Broom

he stiff spines of butcher’s broom, an evergreen bush (Ruscus aculeatus) native to the Mediterranean region, were once popular for making brooms (hence the herb’s name). For centuries, people also consumed this herb, which is closely related to asparagus, as a vegetable.

Tagged with: ,

Blackberry

The prickly stemmed, flowering blackberry bushes that grow wild across parts of Europe and North America yield plump, blue-black berries for eating as well as for healing. Ancient Greeks called the plant “goutberry” because it was relied upon to lessen gout-related joint pain. Traveling salesmen of yore were known to tuck a flask of blackberry brandy into their bags to treat the loose stools that often occurred after eating unfamiliar foods. Today, blackberry is probably best known for this very use–as a soothing remedy for diarrhea.

Tagged with: , , ,

Bilberry

Bilberry (Vaccinium myrtillus) is a short, shrubby perennial plant that inhabits the woods and forest meadows of Europe, western Asia, and the Rocky Mountains of North America. As with many other plants that belong to the same plant family (Vaccinium), bilberry bears edible fruits similar to those found on the American blueberry bush. Cranberries and huckleberry belong to this plant family too.

Tagged with: , ,

Agrimony

The yellow, star-shaped blossoms of Agrimonia eupatoria, an herb found throughout the northern hemisphere, have long been used as a remedy for diarrhea and a host of other ailments. Legend has it, for instance, that the ancient Greeks soothed eye problems with agrimony, and the Anglo-Saxons treated wounds with it as well.

Tagged with: , ,

Ginkgo Biloba

Ginkgo biloba has the longest life span of any tree, with some ginkgo trees
estimated to be more than 1,000 years old. Even more astonishing is that
ginkgo, as a survivor of the Ice Age, has been around for more than 200
million years.

Tagged with: , , , , , , , ,

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

Recent Health Tips

  • WholeHealth Chicago IV Therapies: Metabolic Boost (Skinny Shots)

    It’s really a bummer to add weight gain to the stressors you’ve been experiencing in this difficult year of Covid-19, police brutality, and economic crashes. You’re the victim of a perfect storm: inactivity, anxiety, disrupted sleep, and eating too many of the wrong calories. I know comfort foods are comforting, but did you really need to bake another batch of snickerdoodles? The result of all Read More

  • I Feel So Inflamed!

    Previously, I wrote about mold-related illness, yet another commonly overlooked diagnosis. It’s surprising how regularly mold issues fly under the radar of conventional physicians. When you consider how often homes and workplaces have a leaky roof, unless something smells moldy or we discover creeping black stains somewhere we often don’t think of mold. Moreover, because just 25% of us are genetically susceptible to mold allergies Read More

  • WholeHealth Chicago IV Therapies: Ultraviolet Blood Irradiation (UBI)

    You should know that we follow the CDC safety guidelines and that all IV therapies are administered in a sanitized room by an appropriately attired staff member. You’ll be alone in the room during your 30- to 45-minute IV session, so bring something to read. I was as surprised as everyone else, including Anthony Fauci, MD, and likely the entire conventional medical establishment, when during Read More

Join our Discount Program

Member benefits include 10% off all your purchases. Low, one-time membership fee of $25 ($35 for family).

MORE INFORMATION

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!