2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: ultraviolet light

 “I’m Really Confused About Sun Exposure”

Julie was heading for an all-inclusive week in Cancun to loll on a vast expanse of beach, soaking up rays and having someone named Juan bring her endless piña coladas (she planned to get her money’s worth). Sounded pretty nice to me. After months of Chicago overcast/gray, it seemed like a perfect way to put seasonal affective disorder to bed for the winter. Julie was Read More

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Sunburn

Most people have had at least one vacation ruined by sunburn. Usually, they then smarten up and remember that heading outside means putting on sunblock. Children are frequent victims of sunburn, their time in the sun flying by as sandcastles get bigger and bigger. We grown-ups can be caught unaware, too. Whether skiing, backpacking, or just sprawled on the chilly deck of a cruise ship, we just don’t notice until it’s too late how the dazzling sunlight has baked our pale arms, legs, and face into a glowing lobster red.

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Upcoming Workshops

**Pain Relief with Therapy Balls
Tuesday, May 21, 2019, 6 – 7:30 PM
With Yoga and Movement Therapist Renee Zambo, RYT
Course Fee: $65.00
(includes WHC Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join us for this workshop if you experience:
• Chronic Pain • Arthritis • Back, Neck, Shoulder or Hip Pain • Muscular Tension • Injuries • Plantar Fasciitis • Scar Tissue • Tension Headaches • And More!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
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Recent Health Tips

  • Chronic Epstein-Barr Infection: Diagnosis and Self Treatment

    Once, maybe long ago, you came down with variation of mono, what your doctor called infectious mononucleosis. You have the antibodies in your blood to prove it. These are antibodies to a specific human herpesvirus (called human herpesvirus 4), better known as Epstein-Barr virus (EBV). Back then, you may have felt a sudden onset of spookily severe fatigue, fever, a terribly sore throat, painful glands Read More

  • Epstein-Barr Virus (EBV): Trouble On The Horizon

    A quick blood test will verify that 98% of you are carrying an inactive form of Epstein-Barr virus (EBV), one of several herpesviruses (human herpesvirus 4, to be exact) that can rest quietly in your body. You hope. That high percentage is confirmed by testing large populations for the presence of EBV antibodies, produced by the immune system in response to the presence of a Read More

  • Bartonellosis: Your Kitten Is Really Cute, But…

    This is all about Bartonellosis, an illness you may never have heard of even as doctors are thinking it’s more widespread than anyone thought. Here’s why: –30% of US households have one or more cat. –The estimated US household cat population is 86 million. —Feral (outside, not domestic) cats add another 50 million. 136 million cats is a lot of felines. The Centers for Disease Read More

May Sale: 20% off SPM Active

SPM Active is designed to help support the body’s natural capacity to respond to physical challenges and resolve the immune response.

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