2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: thyroid disease

Zinc/Copper

The minerals zinc and copper can be purchased as single products, but there’s good reason to consider a combination product that pairs the two.

Zinc blocks the absorption and enhances the excretion of copper when taken over time. So, when zinc is recommended long term (over many months) for any condition–from arthritis to prostate problems or even Alzheimer’s–it’s important to get some copper as well. A combination product will help prevent a copper deficiency and the anemia that can develop as a result.

Tagged with: , , , , , , , , , , , , , , , ,

Vitamin C

In the eighteenth century, seasoned sailors found that by sucking on lemons they could avoid scurvy, a debilitating disease that often developed during long voyages when fresh fruits and vegetables were scarce. When the lemon’s key nutrient was formally identified in 1928, it was named ascorbic acid for its anti-scurvy, or antiscorbutic, action. Today ascorbic acid is widely known as vitamin C.

Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Vitamin A

This famed vision-enhancing nutrient was isolated in 1930, the first fat-soluble vitamin to be discovered. The body acquires some of its vitamin A through animal fats. The rest it synthesizes in the intestines from the beta-carotene and other carotenoids abundant in many fruits and vegetables.

Tagged with: , , , , , , , , , , , , , , , , , ,

Spirulina and Kelp

For thousands of years, traditional healers in China and other parts of the world have looked to the water for healing remedies. Spirulina and kelp were two key finds.

Spirulina is a small, single-celled microorganism that’s rich in chlorophyll, a plant pigment that gives so many lakes and ponds their dark blue-green color. Kelp, in contrast, is a brown algae that grows only in the sea. The name refers to any of the numerous long-stemmed seaweeds that belong to the order Laminariales or Fucales.

Tagged with: ,

Forskolin

In India, practitioners of traditional Ayurvedic medicine have long used the herb Coleus forskohlii to treat asthma, heart disease, and a range of other ailments. The small mint-family herb is also found in Sri Lanka, Thailand, and Nepal.

Tagged with:

Amino Acids

The body uses chemical substances called amino acids to build the exact type of protein it needs. There are two types: essential and nonessential. While the body must get the essential amino acids from foods, it can manufacture the nonessential amino acids on its own if the diet is lacking in them.

Tagged with: , ,

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!

Upcoming Workshops


**Winter Solstice Celebration: An evening of Acupuncture and Shamanic Healing
Tuesday, December 17, 5:45–7:30pm
Hosted by Katie Oberlin, HTCP and Mari Stecker, LAc

Course Fee: $75.00

Take a break from the hustle and bustle of the holiday season to enter the stillpoint of the Winter Solstice, reflect on the lessons of 2019, and set intentions for the new year. This will be an evening of individual and group healing, ceremony, and celebration. More →

Recent Health Tips

  • Infertility Issues? Start With The Guy

    I’ve lost track of the number of couples we treat at WholeHealth Chicago who are involved in one of the hormone injection/surgical procedure stops on the conveyor belt of infertility centers. Currently, it’s estimated that 15 to 20 percent of couples are struggling with infertility, half of them due to male factors. The infertility docs are nice enough and certainly well-meaning, but I note a Read More

  • Issues with Endocrinologists: Thyroid Approaches and Big Pharma

    My beefs with endocrinologists pretty much center on how they manage thyroid gland concerns, though they rarely win prizes for managing adrenal issues either. I don’t know any endocrinologists personally and rarely refer my patients to them. Occasionally, a patient with newly diagnosed hypothyroidism (low thyroid) will want to confirm the diagnosis with an endocrinologist. I suggest she prepare for a scolding if she’s taking Read More

  • Six Beefs With Rheumatologists

    If you find yourself in the waiting room of a rheumatologist, you’re likely there because your joints hurt and have been hurting, often for years. You’ve been getting by on aspirin or Advil for the pain, but with things worsening your primary care doctor suggests you should see a joint specialist, a rheumatologist. And because there’s a shortage of physicians in this specialty, your appointment Read More

Join our Discount Program!

Member benefits include 10% off all your purchases. Low, one-time membership fee of $25 ($35 for family).

MORE INFORMATION