2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: TCM

Infertility and Traditional Chinese Medicine

I don’t care much for the infertility industry, though I know some of you are deeply grateful to it for helping you create your precious child. I love kids too. I simply don’t care for the business that infertility has become. In this two-part Health Tip, we’ll explore Western medicine’s approach to infertility treatment and, next week, the path taken by Traditional Chinese Medicine (TCM).  Read More

Posted in Acupuncture/Traditional Chinese Medicine, Blog, I, Integrative Medicine, Knowledge Base, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , ,

Acupuncture Getting The Respect It Deserves

Before President Nixon opened up US relations with the People’s Republic of China in 1972, Americans knew virtually nothing about acupuncture. It had been mentioned in an 1892 medical textbook by the renowned physician Sir William Osler as a treatment for sciatica, but back then opium, morphine, cocaine, and pure heroin were all available over-the-counter so doctors didn’t bother to pursue acupuncture. Click here for Read More

Posted in A, Acupuncture/Traditional Chinese Medicine, Blog, Knowledge Base Tagged with: , , , , , , , ,

Project Buena Vista

A couple months ago, one of our acupuncturists, Cindy Kudelka, took a two-week journey to volunteer her time in the Peruvian Amazon, treating the indigenous communities with free acupuncture and Chinese medicine. This medical outreach trip is planned bi-annually by the non-profit organization Project Buena Vista. The project’s mission is to help promote the preservation of the Peruvian Amazon and indigenous knowledge with medical outreach, awareness, Read More

Posted in Knowledge Base, P Tagged with: , ,

New Hope for Binge Eaters

That box of chocolate chip cookies you never should have purchased in the first place is sitting there on your kitchen table, luring you, taunting. Your period is due in two or three days and you feel grumpy, depressed, bloated. You’re agonizing. “Just a…couple/two, three at the most” you think, knowing you’ll actually feel emotionally and physically better in a few minutes. And suddenly, half Read More

Posted in Acupuncture/Traditional Chinese Medicine, B, Blog, Knowledge Base, N, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Weight Issues Tagged with: , , , , , , , ,

Chinese Medicine Tackles Your Weight Concerns

Despite all the hoopla about the “best” way to determine if we’re overweight–getting on a scale, BMI, waist-to-hip ratio, pants won’t button, body fat percentage–we ultimately rely on our intuition to let us know we feel fat. In other words, if you think you’re overweight or obese you probably are. Two-thirds of Americans are one or the other, split 50/50 between the two, with the Read More

Posted in Acupuncture/Traditional Chinese Medicine, Blog, C, Knowledge Base, Weight Issues Tagged with: , , , , , ,

Integrative Fixes for Allergy Miseries

Last week we talked about a blood test for allergies. This week a few integrative approaches for treating them, but first a quick review of conventional treatments: Antihistamines (Claritin, Zyrtec, and many others) block the effects of histamine, the chemical released by disrupted mast cells when whatever you’re allergic to (ragweed, cat dander) lands on the moist lining of your eyes, nose, and throat. Histamine Read More

Posted in A, Acupuncture/Traditional Chinese Medicine, Allergies & Food Sensitivities, Alternative Therapies, Blog, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , , , , , , , ,

More on Infertility

Many couples struggle with issues of infertility, and last week I voiced my concern about the one-size-fits-all approach that most conventional infertility centers take, along with their reluctance to offer simple, inexpensive, and safe nutritional and alternative therapies first.

Posted in Acupuncture/Traditional Chinese Medicine, Blog, I, Knowledge Base, Women's Health Tagged with: , , , ,

Traditional Chinese Medicine

Traditional Chinese medicine (TCM) is a system of health care based on the late-twentieth-century standardization of medical practices that originated in China some 2500 years ago. Two classic medical texts, the Nei Jing (compiled from 100 B.C. to 100 A.D.) and the Nan Jing (written circa 100 to 200 A.D.) were important early documents that presented the core concepts of TCM, and they have informed generations of scholars and practitioners ever since. These core concepts suggest that disease is the result of imbalances in the flow of the body’s vital energy, or qi (pronounced “chee”), and that the human body is a microcosm of the basic natural forces at work in the universe.

Posted in Acupuncture/Traditional Chinese Medicine, C, Knowledge Base, T Tagged with: , , , , ,

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Upcoming Workshops

 

**Join us for a demonstration of Taoist Tai Chi® internal arts of health
Saturday, August 26th at 11:00AM – 12:00PM
There is no fee for this program
WholeHealth Chicago
2265 North Clybourn Ave.
773-296-6700

This demonstration of Taoist Tai Chi® arts will give you an opportunity to learn more about this ancient path to good health of body and mind. Taoist Tai Chi® arts help to promote a healthy, balanced life style and a simple way to manage stress. Taoist Tai Chi® arts offers a chance to discover a powerful adaptable, and accessible tool for all ages, including seniors, and people with specific health concerns. These arts can be used to help people take responsibility for their health on its own or as a complement to medical treatment they may be receiving.

 

**Facial Rejuvenation Guasha Class
The Ultimate DIY Anti-Aging Facial!

With Mari Stecker, LAc
Thursday September 21, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
October 12th, 6:00pm – 8:00pm  Fee: $65
With Mari Stecker, LAc & Renee Zambo, RYT

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

This class is appropriate for any woman who is experiencing discomfort during intercourse, pelvic exams or daily activities due to vaginal dryness and atrophy as well as women who are experiencing vaginal changes due to perimenopause, menopause, cancer treatments, hysterectomy or medications.

This class will include information on specific instructions for self-treatments that can be done at home as well as yoga postures and meditation that focus on the pelvic region.

Movement and breath will draw awareness to the pelvic floor, and facilitate both the full relaxation and activation of pelvic floor muscles. A short guided meditation will reconnect awareness to the feminine energy held within the pelvis.

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700.

 

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