2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: sinusitis

New Hope For Sinus Sufferers

When osteopath Dr. Rob Ivker moved to Colorado in the 1980s to set up his family practice, he had no idea that when he stepped off the plane he’d succumb to symptoms of chronic sinusitis that just wouldn’t go away: stuffy nose, thick mucus, pressure behind his cheekbones and above his eyebrows, dull aching headache, and thick goopy drainage in the back of his throat. Read More

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NAC (N-acetylcysteine)

Produced by the body, N-acetylcysteine (commonly called NAC) is a form of the amino acid cysteine. Because it enhances the production of the Enzyme glutathione, one of the body’s powerhouse antioxidants, NAC can both stave off disease and play an important role in boosting the immune system. Studies have shown that glutathione levels are often reduced in people with certain conditions related to the immune system.

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Vitamin C and Flavinoids

Vitamin C, an essential antioxidant, is often sold with plant-based substances called flavonoids in a single product. While each supplement can be purchased individually, there are several reasons to consider a product that combines the two.

For one, flavonoids–the catchall term for some 4,000 antioxidant compounds responsible for the color and numerous health benefits of fruits, vegetables, and herbs–enhance the body’s absorption of vitamin C. Key flavonoids include quercetin, rutin, genistein, grape seed extract, and naringen.

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Herbal Decongestant

Several herbs can help relieve the swelling and stuffiness that make sinusitis, the common cold, or other respiratory complaints so uncomfortable. Most of these herbs work by opening up clogged nasal passages to ease breathing. And while they can certainly be bought and used individually, a blend of these botanicals provides the unique healing qualities of many different herbs–in just a single pill.

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Eucalyptus

From cough cure to tension-reliever, the woody scented oil and leathery leaves of the stately eucalyptus tree have found myriad uses over the centuries. Australian aborigines relied on this native evergreen for soothing painful joints and healing skin lesions. And settlers to the continent dubbed eucalyptus the “fever tree” in recognition of its disease-fighting powers. While these early users ascribed its potency to the tree’s brisk aroma, it is now known that the thirsty roots were responsible: They kept the surrounding ground relatively dry and thus free of malaria-carrying mosquitoes.

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Echinacea

One of the most popular herbal remedies in the world, echinacea contains active ingredients thought to fight colds, flu, and other infections. There are nine species of this herb, commonly called the purple coneflower, but just three (Echinacea angustifolia, E. pallida, and E. purpurea) are used medicinally. Various parts of the plant (flowers, leaves, stems, or roots) from a variety of species appear in literally hundreds of commercial preparations. Depending on the species and plant part used, the herb will stimulate the immune system and combat bacteria, viruses, and other disease-causing microbes.

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Bromelain

Bromelain is the name of a group of powerful protein-digesting, or proteolytic, enzymes that are found in the pineapple plant (Ananas comosus). Discovered in 1957, and widely studied since then, bromelain is particularly useful for reducing muscle and tissue inflammation and as a digestive aid. Supplements are made from enzymes found in the pineapple stem.

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Antioxidants

Over the last several decades, scientists have discovered that the body’s formation of unstable oxygen molecules called free radicals is unavoidable–every cell produces tens of thousands of them each day. We’re also exposed to free radicals in the environment on a daily basis. Cigarette smoke, for instance, is one of the most concentrated sources of free radicals.

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Colds

Doctors call them “viral upper respiratory infections” or “acute viral nasopharyngitis” because big words always sound impressive to patients. But the common cold is…well, common. Most of us get two or three a year. Colds are caused by upward of 200 viruses and it’s this large number that not only prevents developing a “cold vaccine” but is also responsible for the woeful complaint, “Another cold? This isn’t fair! I just got over one.” Neither conventional nor alternative medicine can cure a cold yet, but our WholeHealth Chicago remedies will get you feeling better muy pronto and may just might knock a few days off the usual seven to 10 days you can expect a cold to last. And you might even build up some more resistance to fend off the next cold virus that comes your way.

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

Recent Health Tips

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    If you don’t feel like reading one more word about Covid-19, you’ve got my sympathy. However, if you’re inclined, scan this Health Tip and perhaps pick up a fact or two you didn’t know. Want to jump to my take-away? It’s this: When the vaccine is available to you, take it and thank your lucky stars it’s being offered to you. One in four people Read More

  • “I Am So Bloated!”

    Susan wrote this on our WholeHealth Chicago form in the section marked “What’s the main problem?” She went on to tell me she’d been suffering for years, her stomach feeling like some gremlin was inflating a balloon every time she ate. When the bloating was especially severe, she said she looked like she was in her fifth month of pregnancy. Susan was so embarrassed she’d Read More

  • Major Breakthrough: A Highly Accurate Blood Test For Fibromyalgia

    Although I’ve taken care of well over 2,000 fibromyalgia patients since first opening WholeHealth Chicago in 1995 (and also written a successful book on the subject), I was always troubled by two questions. First, exactly what is fibromyalgia? How can there be a condition that’s severe enough to be disabling, manifesting as widespread muscle pain, profound fatigue, poor sleep, headaches, and a half dozen other Read More

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