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Tag: prostate problems

Zinc/Copper

The minerals zinc and copper can be purchased as single products, but there’s good reason to consider a combination product that pairs the two.

Zinc blocks the absorption and enhances the excretion of copper when taken over time. So, when zinc is recommended long term (over many months) for any condition–from arthritis to prostate problems or even Alzheimer’s–it’s important to get some copper as well. A combination product will help prevent a copper deficiency and the anemia that can develop as a result.

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Soy Isoflavones

Westerners have been slow to put tempeh, soy milk, tofu, and other soybean products on the table. But as evidence mounts that compounds in soy–isoflavones–have impressive health benefits, so too does consumption of this Asian dietary staple.

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Saw Palmetto

From the olive-sized berries of the saw palmetto tree comes a remedy for benign enlargement of the prostate gland. While harmless, this common condition (BPH, or benign prostatic hyperplasia) can interfere with the urine’s exit from the bladder, causing frequent urination, nighttime awakenings, and other uncomfortable urinary symptoms. It’s not clear what causes BPH. But as the millions of men who suffer from it can attest–more than half of men over 60 are affected–relief is welcome indeed.

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Pygeum Africanum

What Is It? In traditional African medicine, a tea made from the powdered bark of a tall evergreen tree (Pygeum africanum)is sipped to control urinary disorders in men. Today, pygeum is a popular herbal supplement in several parts of the world for benign prostatic hyperplasia (BPH), an enlargement of the prostate gland that can cause urination problems. This harmless condition affects most men over age Read More

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Pumpkin (cucurbita) Seed

Numerous species of the Cucurbita genus are native to North America. Their fruits (mostly squash) have long been used for food, and their seeds for healing. Well-known Cucurbita species include autumn squash, butternut squash, China squash, crookneck squash, summer squash, and the famous Halloween squash and adornment: the pumpkin (C. pepo).

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Nettle

Also known as “stinging nettle” because the prickly hollow needles on its dark green leaves sting and burn upon contact, nettle (Urtica dioica) is an ancient herbal remedy for snakebites, asthma, arthritis, urinary tract inflammation, and excessive menstrual flow. While the above-ground parts of the plant–the leaf and the stem–are generally still used for these purposes, the roots are now popular for treating the discomforts of an enlarged prostate.

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Lycopene

Lycopene provides the red color to tomato products and is one of the major carotenoids in the diet of North Americans and Europeans. Lycopene is a prominent member of the carotenoid family. In plants, lycopene is similar to other carotenoids, serving as a light-absorbing pigment during photosynthesis and protecting cells against photosensitization. Interest is growing in lycopene because of the many recent epidemiological studies implicating lycopene in the prevention of cancer and cardiovascular disease. A diet rich in foods containing carotenoids is associated with several health benefits. Lycopene has unique structural and chemical features that may contribute to its biological actions in humans.

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Flaxseed Oil

A source of fiber for linen fabric since ancient times, the slender flax plant (Linum usitatissimum) also boasts a long history as a healing herb. First cultivated in Europe, the plant’s brown seeds were regularly used to prepare balms for inflamed skin and healing slurries for constipation. Today, flaxseeds–also called linseeds–are best known for the therapeutic oil that is derived by pressing them. Rich in essential fatty acids, or EFAs, flaxseed oil has earned a solid reputation for treating a range of ailments, from heart disease to lupus.

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Beta-Sitosterol

As one of several phytosterols (plant compounds with chemical structures similar to that of cholesterol), beta-sitosterol is commonly found in foods such as wheat germ, soybeans, and corn oil. Over the past few years, concentrated extracts of this particular phytosterol have been tested for lowering cholesterol and lessening such discomforts of benign prostatic hyperplasia (BPH) as frequent and painful urination.

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

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