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Tag: probiotic

Project Microbiome: Bacterial Happiness and Health

A short article tucked in the New York Times health blog “Well” reported on a Cornell University study published in Microbiome, an obscure medical journal whose circulation is likely in the upper two digits. To my mind, it’s an important piece of research and I’d guess that years from now as we understand more and more about why we’re susceptible to so many chronic illnesses, Read More

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“My Breath Smells Like An Open Sewer”

Robert’s breath had become his worst nightmare and as a consequence he knew was starting to isolate himself socially. For three years, he’d tried every over-the-counter remedy. When he walked, Tic Tacs rattled in several pockets. Robert had seen specialists, had his teeth cleaned every three months, and followed a twice-daily oral regimen that included flossing, brushing, and jet-streaming his gums.  The finale was a Read More

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“I Am So Bloated!”

Susan had written “BLOATED!” in the section marked “What’s the main problem?” She told me she’d been suffering for years, her stomach feeling like some gremlin was inflating a balloon every time she ate. When the bloating was especially severe, Susan said she looked like she was in her fifth month of pregnancy. She was even embarrassed to accept dinner invitations. “You can actually see Read More

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Depression, Anxiety, Probiotics, and Camel’s Milk

Most thoughtful people who take medication for depression, anxiety, or both do so with  mixed emotions. The symptoms of these conditions can be pretty horrible, and when you’re tossed a life preserver in the form of an effective prescription med, you’re thankful to be living at a time when they’re are available. Of course, good things like symptom relief rarely come without a price. While Read More

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Antibiotics: Maximize Benefits, Minimize Intestinal Backlash

Posted 02/20/2012 Patients seem to be divided equally in their attitude toward antibiotics. Either they love ‘em, remembering relief from a painful bladder infection, a nagging cough, or clogged sinuses, or they hate ‘em, recalling minimal relief along with lots of diarrhea and/or an industrial-strength vaginal yeast infection. That first group often progresses to what cultural anthropologists call “magical thinking.” Having seen the powerful results Read More

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Saccharomyces boulardii

Saccharomyces boulardii (SB) is a yeast that promotes gastrointestinal health. This microorganism, which is sold as a supplement, is a “probiotic.” Probiotics help maintain a normal balance of beneficial bacteria in the intestinal tract. Well-known probiotics include the lactobacilli and bifidobacteria found in yogurt.

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Upcoming Workshops

**Finding Your Calm
Tuesday June 5, 6:00 – 7:30pm
Christine Savas, LPC & Renee Zambo, RYT
Fee: $65 (including take-home materials)

Are you looking for ways to wind down amidst a hectic schedule?  Do you want to learn how to deal with ongoing stress?  Do you need tools to help you relax, but aren’t sure how or where to start? Join WholeHealth Chicago’s Clinical Psychotherapist Christine Savas and Yoga Therapist Renee Zambo for an evening of education on the importance of slowing down.

Space is limited and registration is required.
Please register online or by calling (773) 296-6700
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**Shamanic Healing Clinic
Monday, June 11, 2018
with Katie Oberlin, HTCP
30-Minute Sessions ~ $40.00 (regularly $55.00)

Summer is just around the corner with the Solstice approaching on June 21st. Shamanically speaking, this is a great time to harness the power of the Earth element to ground your intentions and welcome it as a container for taking action in positive ways.

Experience a shamanic healing session.
Have you been thinking about new ways to address your health? Or build new relationships? Or be more authentically present in your work?

Take this opportunity to support this time of transition from Spring into Summer with an individual 30-minute session.

Registration
By appointment only, June 11, 12 – 5 pm
Half-hour session for $40 (regular price $55)
Please call 773-296-6700 to register.
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***Vaginal Rejuvenation Workshop
Thursday, June 14, 2018;  6:00 – 8:00 PM
Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Space is limited and registration is required.
Please register online or by calling (773) 296-6700
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Recent Health Tips

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    Patients come to WholeHealth Chicago regularly with this common refrain: “You’re the fourth (or seventh or tenth) doctor I’ve seen. I feel terrible but am always told that my tests are normal and there’s nothing wrong with me. Recently I read about Candida overgrowth and the symptoms seem to fit me exactly. But the doctors I’ve seen all tell me there’s no such illness.” These Read More

  • Controversial Diagnosis #2: Chronic Fatigue Syndrome

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    I encountered my first significant controversial diagnosis when we opened WholeHealth Chicago in the mid-1990s. The concept of combining conventional and alternative medicine was new to the Midwest and right away we began seeing patients who came to us with chronic symptoms but no solid diagnosis. One group that stood out was made up of primarily women who had longstanding and severe widespread muscle pain Read More

May Sale: 20% Off Metagenics Gut Health Formulas

In honor of World Digestive Health Day on May 29th, some of our favorite gut-supportive formulas are 20% off this month! You’ve asked us to put these on sale and we’ve listened, but please pace yourselves – you have all month to take advantage of this great deal! More>>