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Tag: pain

Pain Management Specialists Get A Reality Check

The front-and-center coverage of America’s opioid crisis is certainly affecting the two groups most involved: physicians and people in chronic pain. There are so many rules and restrictions on opioid prescribing that many physicians simply don’t bother any more, referring their chronic pain patients to pain management (PM) specialists. As well-intentioned as PM physicians may be, they prefer performing high-profit invasive techniques like nerve blocks Read More

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Pain And How We Perceive It

Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig deeper into the causes. As Dr. E wrote in a Health Tip last March, remedies such as Chinese Medicine, supplements, Read More

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An Introduction to Healing Touch

Would you like to find relief from pain and anxiety without medicine? Are you interested in addressing the root cause of your symptoms and health concerns? Would you like to explore ways to navigate life transitions and find more focus, creativity, purpose, and meaning? Thursday, April 6; 9:30 – 11:00 am WholeHealth Chicago; 2265 N. Clybourn Ave. Chicago Registration Fee $25 This workshop offers: An Read More

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A Baffling Mystery: Treating Pain and Depression

We definitely treat a lot of patients with chronic pain and chronic depression at WholeHealth Chicago. I could list the potential sources of all this pain, all this depression, but why bother? If pain or depression melt away your joie de vivre, we try to help. Depending on personal preferences, we offer a variety of treatment combinations: prescription medication if needed, along with complementary therapies Read More

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Fibromyalgia: Gender Discrimination and Fibro Pain

Let me start with a fact that many doctors acknowledge but prefer not to discuss: Numerous well-conducted studies have shown that all chronic pain patients, but especially women, are seriously undertreated by physicians.

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Fibromyalgia Explained: Why the Pain?

To understand fibromyalgia and why so many doctors tell their fibro patients, “All your tests are normal,” you need to think about serotonin, the brain chemical that acts as a buffer against stress.

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DLPA (D, L Phenylalanine)

DLPA is a depression fighting mixture that combines two forms of the amino acid, phenylalanine. The L-portion of phenylalanine, found in protein-rich foods, bolsters mood-elevating chemicals in the brain, specifically dopamine and nor-epinephrine, while The “D” form of phenylalanine is made synthetically in a laboratory. It appears to block a nervous system enzyme that amplifies pain signals. In other words, DLPA may prevent the breakdown of the brain’s natural pain relieving chemicals. This one-two punch can relieve minor episodes of depression and chronic pain syndromes. The DLPA combo is preferable to the pure L-form, which has been associated with increases in blood pressure.

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Urinary Tract Infections

Whenever a patient tells me about calling her doctor with symptoms of a urinary tract infection and being refused an antibiotic because he “never” prescribes one without a urine culture, I know the doctor has never experienced a UTI himself. Let’s face it….bladder infections are a girl thing, and most doctors are, well, male. So they haven’t experienced constantly racing to the john with this uncontrollable urge to pee, then managing to squeeze out a few drops of seemingly liquid fire.

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Vitamin D and Pain Control

Posted 08/08/2008 It wouldn’t surprise me if you deleted this newsletter, muttering “Not another Vitamin D article. I’ll just wait for the next healthy recipe instead.” But bear with me on this. Its conclusion surprised even me. In a study performed at the Mayo Clinic, evaluating people who were using the opioid family of medications (Vicodin, Tylenol #3, OxyContin, Avinza) for chronic pain, researchers wanted Read More

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Bromelain and Arthritis

Here’s a useful supplement that can ease the pain of arthritis: bromelain, an enzyme found in extracts of pineapple (the fruit and its stem). Bromelain has both anti-inflammatory and pain-killing properties, like aspirin.

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Upcoming Workshops

**Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, September 13, 2018, 6:00-7:30 PM,
$75 course fee (includes take-home facial guasha tool and custom anti-aging facial oil!)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online 
More>>

 

**Relief from Joint Pain
October 4th; 6 – 7:30pm     Registration: $45 (includes take-home materials)
Presented by Renee Zambo, RTY, WholeHealth Chicago’s Yoga Therapist

Joint pain affects many people throughout their lives, the causes of which vary from person to person. This Yoga Therapy workshop is for anyone experiencing joint pain, whether a novice to yoga and movement or not.

For additional questions, please contact Renee at Renee@wholehealthchicago.com.

Registration
$45 registration (includes take home materials)
Space is limited; please register online.
More>>

 

Recent Health Tips

  • The Stealth Bug From Hell: Chronic Lyme Disease

    Last week we discussed the stealthy nature of Lyme and other infectious organisms, like chickenpox. To start, this week I’ll say by now everyone should be familiar with the basics of avoiding acute Lyme disease. When you’re in the woods or tall grass wear long pants tucked into socks and a long-sleeved shirt, spray DEET over exposed areas and clothing, do frequent tick checks, and Read More

  • Chronic Lyme, Stealth Organisms, And You

    Over the past several months I’ve been reading memoirs of patients with chronic Lyme disease. When the victim is a celebrity (Ally Hilfiger, Kelly Osbourne), she’ll land a contract and a book tour with a mainstream publisher. When the victim just lives down the block but believes she has something important to say, she’ll self-publish through companies like lulu.com. Currently, there are more than 1,000 Read More

  • Osteopenia and Osteoporosis, Part 2

    Last week in Part 1 we wrote an overview of osteoporosis and osteopenia. I couldn’t help but note that most US physicians can date their knowledge of both diagnosis and treatment to the saturation marketing of Big Pharma’s variety of osteoporosis medications, most notably the bisphosphonates (Fosamax, Boniva, Reclast). As we all get older, our bones become more porous and more susceptible to fracture. Women’s Read More

August Sale: 20% Off Summer Essentials

We’re in the final stretch of summer so take this opportunity to stock up for next year or finish the 2018 season strong! From reef-safe, non-toxic sun care and herbal insect repellent, to homeopathic and Chinese formulations to rescue you from sunburn, your summer essentials are 20% off during August. For our current selection, please see below! More>>