2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: obesity

Seriously Spooky Sugar

When you walk into a Walgreens (“at the corner of happy and healthy”) and make your way past the cigarette section, you’ll soon hit the candy aisle. Halloween’s coming up and there are, without exaggeration, at least a thousand big bags of candy for you to pass out to unsuspecting children. This year, don’t do it. Give them an apple. Ignore their frowns, their “yech!” Read More

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The Mystery of the Dying British Bus Drivers

More than 50 years ago, epidemiologists in the UK realized that the death rate among British bus drivers was twice that of bus conductors. This was from all causes of death—heart attacks, cancer, strokes, everything. During their investigations, they concluded the villain was inactivity.  Back then, and until recently, there were two operators on every bus (most of them the familiar double-deckers). First, a driver Read More

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New Hope for Binge Eaters

That box of chocolate chip cookies you never should have purchased in the first place is sitting there on your kitchen table, luring you, taunting. Your period is due in two or three days and you feel grumpy, depressed, bloated. You’re agonizing. “Just a…couple/two, three at the most” you think, knowing you’ll actually feel emotionally and physically better in a few minutes. And suddenly, half Read More

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MSG In The News Again (And A Personal Story)

It’s seems we’ve always been worrying ourselves about the health consequences of MSG, the world’s most popular flavor enhancer. That’s because monosodium glutamate has been around for more than a century, invented by Japanese chemist Kikunae Ikeda in 1909, when the professor extracted a substance from a species of seaweed and realized it had a unique taste that wasn’t sweet, salty, sour, or bitter. He Read More

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Overweight? Blame Your Car

The endless and usually irritating “which is better?” debate between city dwellers and suburbanites came to a grinding halt in 2003 when a study was published showing suburbanites were on average several pounds heavier than their urban counterparts.

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Will Alzheimer’s Skyrocket?

In 2006, the very dark comedy Idiocracy played local theatres for what seemed like a few hours before disappearing into DVD bins and obscure cable channels. Its Rip van Winkle story involves a not particularly bright Army librarian, recruited into a Pentagon hibernation program, awakening centuries into the future and finding himself the most intelligent person in America.

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Nutritional Medicine News

Each week I read well over 100 medical articles, summaries, and abstracts of studies sifted from the thousands that are published. Most have nothing to do with nutritional medicine, but there are always a few. Here are some recent highlights:

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Obesity by Infection

Here’s a topic I suspect you’ll be reading more about during the next year. For some overweight people (though certainly not all), the villain is not overeating, or even eating the wrong foods, but rather certain bacteria or viruses in the intestines that change the way food is absorbed.

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**The Basics of Energy Medicine: Getting to the Root Cause of Illness
Thursday, October 18, 2018; 6:00-7:30 PM
with Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
$55.00 (includes take-home materials)

In this workshop, you will experience how Healing Touch therapy can help you bring your energy system into balance to help treat illness, stress, emotional concerns and more.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

**Vaginal Rejuvenation Workshop
Thursday, October 25, 2018;  6:00 – 8:00 PM
Mari Stecker, LAc & Renee Zambo, RYT
Fee: $75

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

**Who’s Ready to Eat Fat? An Introduction to the Ketogenic Diet
Tuesday November 13, 2018, 6-7:30 PM
Marla Feingold, CCN, CNS, LDN
Fee: $65 (includes take home materials)

Want to reduce hunger, burn fat for fuel, stabilize blood sugar, increase memory, cognition, energy, reduce headaches, decrease inflammation, prevent heart disease?  Discover how a Ketogenic Diet can optimize your health.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

Recent Health Tips

  • Pre-Diabetes: What It Is And What To Do

    Most physicians, myself included, jot a personal comment on a patient’s lab tests. My favorite is “Everything’s excellent!” which can be typed quickly and concentrates good news into two words that I hope trigger a smile. According to this New York Times article, doctors are writing the sentence “Your tests show you’re now in the range of pre-diabetes” more often than ever. “Pre-diabetes” means that Read More

  • Fruitcake, Genes, and Exercise: A Spooky Holiday Story

    Starting around Thanksgiving and generally ending on January 2, we’re surrounded by too much food. Many of us who spent the year really (really!) trying to lose weight and eat healthfully dread the havoc these dark days can wreak on our bodies. It’s agonizingly easy to add some pounds. Then, come January, we despair at that Michelin man or woman staring back from our bedroom Read More

  • The Aching Man And The Sweaty Woman

    New patient Phil told me he’d been suffering muscle pain every single day for more than eight years. He’d seen neurologists and rheumatologists, had had an MRI of his spine, was told he had spinal stenosis (narrowing), had cortisone shots, and recently had been scheduled for neurosurgery. Then a friend told him to stop taking his statin drug. When Phil told his doctor what his Read More

October Sale: 20% Off On Way Out Wax Products

Way Out Wax has been crafting natural, pure essential oil aromatherapy candles for decades. They’ll be leaving our shelves soon, so make sure to stock up while they’re 20% off during October! Quantities are limited.

Please click here to see all the candles and sprays available. If you don’t see your favorite candle in stock online, please call us at 773-296-6700 to see if there are any left!