2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: obesity

Seriously Spooky Sugar

When you walk into a Walgreens (“at the corner of happy and healthy”) and make your way past the cigarette section, you’ll soon hit the candy aisle. Halloween’s coming up and there are, without exaggeration, at least a thousand big bags of candy for you to pass out to unsuspecting children. This year, don’t do it. Give them an apple. Ignore their frowns, their “yech!” Read More

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The Mystery of the Dying British Bus Drivers

More than 50 years ago, epidemiologists in the UK realized that the death rate among British bus drivers was twice that of bus conductors. This was from all causes of death—heart attacks, cancer, strokes, everything. During their investigations, they concluded the villain was inactivity.  Back then, and until recently, there were two operators on every bus (most of them the familiar double-deckers). First, a driver Read More

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New Hope for Binge Eaters

That box of chocolate chip cookies you never should have purchased in the first place is sitting there on your kitchen table, luring you, taunting. Your period is due in two or three days and you feel grumpy, depressed, bloated. You’re agonizing. “Just a…couple/two, three at the most” you think, knowing you’ll actually feel emotionally and physically better in a few minutes. And suddenly, half Read More

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MSG In The News Again (And A Personal Story)

It’s seems we’ve always been worrying ourselves about the health consequences of MSG, the world’s most popular flavor enhancer. That’s because monosodium glutamate has been around for more than a century, invented by Japanese chemist Kikunae Ikeda in 1909, when the professor extracted a substance from a species of seaweed and realized it had a unique taste that wasn’t sweet, salty, sour, or bitter. He Read More

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Overweight? Blame Your Car

The endless and usually irritating “which is better?” debate between city dwellers and suburbanites came to a grinding halt in 2003 when a study was published showing suburbanites were on average several pounds heavier than their urban counterparts.

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Will Alzheimer’s Skyrocket?

In 2006, the very dark comedy Idiocracy played local theatres for what seemed like a few hours before disappearing into DVD bins and obscure cable channels. Its Rip van Winkle story involves a not particularly bright Army librarian, recruited into a Pentagon hibernation program, awakening centuries into the future and finding himself the most intelligent person in America.

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Nutritional Medicine News

Each week I read well over 100 medical articles, summaries, and abstracts of studies sifted from the thousands that are published. Most have nothing to do with nutritional medicine, but there are always a few. Here are some recent highlights:

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Obesity by Infection

Here’s a topic I suspect you’ll be reading more about during the next year. For some overweight people (though certainly not all), the villain is not overeating, or even eating the wrong foods, but rather certain bacteria or viruses in the intestines that change the way food is absorbed.

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Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Pain Relief with Therapy Balls
Tuesday, May 21, 2019, 6 – 7:30 PM
With Yoga and Movement Therapist Renee Zambo, RYT
Course Fee: $65.00
(includes WHC Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join us for this workshop if you experience:
• Chronic Pain • Arthritis • Back, Neck, Shoulder or Hip Pain • Muscular Tension • Injuries • Plantar Fasciitis • Scar Tissue • Tension Headaches • And More!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
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Recent Health Tips

  • Male Menopause: Is It Real?

    Short answer: Yes, but don’t hope for any quick fixes—that’s pharmaceutical industry-think. Another way to view male menopause: Sure, a ball will bounce, just not as high over time. I get asked about male menopause all the time, almost always by women (who, admittedly, represent the majority of my patients) and only rarely by my male patients who, for the most part, don’t seem to Read More

  • How To Not Gain Weight

    Please note this Health Tip will not tell you how to lose weight. If you want to browse the offerings on that topic, go to amazon and search for diet books. Once our largest bookstore attempted to track the numbers, but when they surpassed 95,000 it apparently gave up and now tell us that the number is “over 60,000.” If we publish this many diet Read More

  • Lyme Disease: A Biological Weapon Gone Awry

    Prepare yourself for a genuinely frightening Health Tip. I bought Bitten: The Secret History of Lyme Disease and Biological Weapons, by investigative reporter Kris Newby, this past Saturday at 10 am and finished it at 8 pm. It reads more like a thriller than non-fiction and is chilling in its implications. First, some background: The tickborne infectious illness Lyme disease was first reported in 1975 Read More

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