2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: nutritional supplements

Nutritional Supplement Shotgun Therapy

I once had a new patient arrive with her forms completed, a stack of medical records under her arm, and a large bulging gym bag in tow, saying “I brought all the supplements I’m taking. I’m hoping you can suggest a few I might not need.” One by one, she placed bottles and jars of varying sizes on my desk. When that space was fully Read More

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You Can Prevent Weight Gain

Before you dismiss this Health Tip with a stifled yawn and an “Oh, sure. Just stop being a little piggy,” you should know about a study published last week in the British Medical Journal tracking the weight-gain patterns of an astonishing 124,086 men and women in the US over 24 years. In fact, if you’re among the millions who avoid glancing at their bathroom scale Read More

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Fox News (Wait, I Mean Frontline) On Nutritional Supplements

Not being a TV watcher, I’d never actually seen PBS Frontline until I received some emails from patients and medical colleagues asking for my reaction to what sounded like a Fox News rant against the nutritional supplement industry. Since it’s my belief that such exposé-type shows exist mainly to enhance ratings, I wasn’t enthusiastic. If it were as dismal as I expected, it would be Read More

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Why We Take Nutritional Supplements

I’m pretty confident that you, a reasonably regular reader of these health tips, devote a small portion of your living quarters to nutritional supplements. Your morning ritual of teeth/skin/hair/clothes likely includes some pill-swallowing, an act you regard not necessarily as pleasant, but as necessary, sort of like inserting your contacts or a tampon. Most of these daily efforts are required for you to be classified Read More

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Medicine’s Latest Step Backwards

Posted 10/17/2011 “Vitamins linked to higher odds of early death in older women,” the headlines screamed last week. I finished an anxious call from my 88-year-old Aunt Hildy. Once peacefully ensconced in her Florida condo, now, after seeing a TV news report that vitamins were dangerous when used by women over 62, Hildy was eyeing with great suspicion the field of supplements spread across her Read More

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A Solid Thumbs-Up on Nutritional Supplements

Click here for the original post. Every morning and evening for more years than I like to ponder, I reach for my two vitamin trays (yes, I need two), mentally check that I’m not taking them on an empty stomach, and dutifully swallow my eighteen pills and capsules, plus an aspirin. That’s 37 a day. Like every other person taking multiple supplements, I get terribly Read More

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Spring Equinox: Shamanic Healing Clinic
Wednesday, March 20, 2019, 5:45 – 7:30 PM
With Healing Touch practitioner, Katie Oberlin, HTCP/1
Course Fee: $55.00
(includes a light snack and take-home materials)

As winter gives way to spring, it’s time to clear stagnant energy and expand into the new possibilities that this time of year represents.

This workshop will include:
-How to incorporate shamanism into contemporary life
-Teachings about the 6 directions of the medicine wheel
-Individual and group healings

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

**Healing Touch for Self and Others: The Chakra Connection
Thursday, April 4, 2019, 5:45-7:30 PM
With Healing Touch practitioner, Katie Oberlin, HTCP/1
$55 course fee

Find out how Healing Touch can expand your awareness of an energetic holistic approach for healing and wellbeing.

In this hands-on workshop, you will learn how to do the Chakra Connection, a simple method that will help you experience:
-relief from pain, anxiety illness, and stress
-more balance and direction in your life
-ways to bring relief to others

Space is limited and registration is required.
Please Register online.
Call the Center for additional information at (773) 296-6700
More>>

 

Recent Health Tips

  • A Nasal Spray For Depression? Yes!

    A It began with a phone call from a patient. “Are you prescribing the new nasal spray for depression?” “Ah!” I thought. “The FDA finally released esketamine.” And then I saw two emails from patients asking the same question. I checked online and, yes indeed, Janssen Pharmaceuticals had completed all the clinical trials and received FDA approval to use very small doses of esketamine for Read More

  • Meet Our New Integrative Nurse Practitioner Wendy Ploegstra

    WholeHealth Chicago is extremely fortunate to welcome Advanced Nurse Practitioner Wendy Ploegstra into our group. Let’s take a look at her credentials. First, she starts in nursing, receiving her bachelor’s at Calvin College in Grand Rapids before moving to Chicago and enrolling at Rush University, where she receives her master’s as a nurse practitioner (with certification in family practice). With this degree, her license allows Read More

  • A Good Schvitz: Alternative Medicine At Its Finest

    Head west on Division from Ashland and in the 1900 block, on the north side of the street, you’ll see a building that looks like an old bank. While the neighborhood was once a bit risky, it’s now completely safe, upscale, and laden with the telltale sushi places, sports bars, and coffee houses of urban gentrification. Take a minute to look up as you approach Read More

March Sale: 20% Off S-Acetyl Glutathione

Xymogen has been producing high-quality, practitioner-only nutritional supplements for over 20 years & is one of our favorites here at WholeHealth Chicago!

Available in 60 or 120 capsules, S-Acetyl Glutathione is a stable and well-absorbed form of the popular antioxidant glutathione. It supports healthy cell function & healthy aging, detoxification, a healthy immune response and more!

Due to manufacturer restrictions, please call or visit our store to take advantage of this great deal! 773-296-6700