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Tag: mercury

Toxic Metals, Heart Disease, and Chelation Therapy

In last week’s Health Tip I reviewed the well-researched health dangers of environmental toxic metals (also called heavy metals). They’ve always been a serious health risk, but with the Trump Administration’s recent rollbacks of clean air and water regulations we can expect even more trouble ahead. Statisticians predict an astonishing 160,000 unnecessary deaths over the next decade from the reversals of clean air and water Read More

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Fish Oil: Finally Some Solid Answers

In the 1970s, epidemiologic studies discovered that Inuit (the indigenous people of the Arctic regions Canada, Alaska, and Greenland), whose diet was extremely rich in fish, had a much lower rate of heart disease than Americans and Europeans. Scientists attributed this to the omega-3 polyunsaturated fatty acids (PUFAs) in fish, which seemed to protect and stabilize the delicate membranes that surround every cell in the Read More

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How Safe Is Your Sushi?

There’s been some completely unnecessary bickering between conventional and integrative physicians the past few years over mercury, and to a lesser extent lead and other toxic metals like arsenic and cadmium. While everyone agrees that these substances are poisonous, they aren’t unanimous on the best ways to diagnose and treat toxic metal poisonings. However, there’s complete agreement among doctors about the following: Lead poisoning is Read More

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Should I Get The Flu Shot?

It’s time again to ponder the flu immunization. When it comes to flu shots, I take a far more conventional approach than many patients at WholeHealth Chicago expect of a doctor who considers himself alternative/integrative. After reviewing some of the popular online alternative medicine newsletters warning people away from flu shots, it’s my sense that the most frequent piece of advice seems to be “…and Read More

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Flu Shots, Mercury, and Ideologic Medicine

I must say I was surprised by the degree of hostility I received when I recommended flu shots.

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**Facial Guasha Class
Thursday, March 12, 6:00–7:30pm
Hosted by Mari Stecker, LAc

Course Fee: $75.00
(Includes take-home facial guasha tool and custom anti-aging facial oil!)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels. Learn more and register →

Recent Health Tips

  • Breakthroughs in Chronic Fatigue Syndrome

    To me, the greatest advance for the estimated 2.5 million adults, adolescents, and children with chronic fatigue syndrome (CFS) has been the slow but steady acceptance of its very existence by the conventional medical community. This has been a real uphill battle and we’re encouraged to finally see some (guarded) victories. The first description of what would be later called chronic fatigue syndrome came in Read More

  • It’s The Carbs. It’s Always Been The Carbs.

    Somewhere in my library is a copy of Gary Taubes’ 2008 Good Calories, Bad Calories, one of several books that appeared in the wake of the really vicious controversy that surrounded Robert C. Atkins, MD’s Dr Atkins’ Diet Revolution, which first appeared in 1972, has been published in 13 revisions and editions, and continues to sell around the world. It’s challenging to convey the extent Read More

  • Preparing for the Wuhan Coronavirus

    Seems like only yesterday, though actually it was 2003, that a viral infection called SARS (severe acute respiratory syndrome) meandered around the world after starting at a live animal market China. For those affected, what first appeared to be an especially bad cold quickly became something ominous, progressing to a potentially fatal pneumonia. Ultimately there were 8,098 cases of SARS around the world with 774 Read More

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