2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
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Winter Wellbeing

It’s hard to overstate the degree (minus 11 F tomorrow here in Chicago) to which the Midwest has settled into the dead of winter. With the rush of the holidays behind us, two dark, cold months lie ahead. Snowstorms, sub-zero temps, and icy pavement prompt many of us to stay indoors when we’d rather be out walking or spending time with friends and family. Not Read More

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Avoiding Antidepressants: A Provocative Clinical Study

Swallowing prescription drugs is our new reality. You, as patients, confront endless magazine, web, and TV ads from Big Pharma. I see these same ads tweaked gently to encourage me, the prescriber. But beyond what we all see, I get a lot more. My mailbox is crammed with Big Pharma junk. My office waiting room is a containment area of smiling ex-cheerleaders and their drug Read More

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Avoiding Antidepressants: A Clinical Study

Swallowing prescription drugs is our new reality. You, as patients, confront endless magazine, web, and TV ads from Big Pharma. I see these same ads tweaked gently to encourage me, the prescriber. But beyond what we all see, I get a lot more. My mailbox is crammed with Big Pharma junk. My office waiting room is a containment area of smiling ex-cheerleaders and their drug Read More

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Preparing for Less Daylight and Seasonal Depression (SAD)

My staff and I brace ourselves for the autumn day when clocks are set back an hour and the already dwindling sun-filled days diminish to darkness at 5 p.m. Add the overcast skies of winter and the “I’m NOT going outside” bitter cold, and we all may wonder why we’re not living in Santa Barbara. If you’re affected by seasonal affective disorder (SAD), start soon Read More

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

Recent Health Tips

  • Survival Steps + Immune Boost IV

    Glance at the front page of any major website or newspaper–New York Times, Washington Post, Chicago Tribune–and you’ll see there’s just one topic of actual importance to your health and longevity. Now take a few focused breaths and return to calm. You’re not alone with your anxiety. There are actually national shortages of certain anti-anxiety and sleep meds. So let’s review the steps to reduce Read More

  • Do You Have Low Testosterone?

    For 80 (!) years physicians have prescribed testosterone to men without being certain if it actually had any effect…other than raising testosterone levels. The only FDA-approved indication for testosterone is hypogonadism, in which there’s an actual disorder of the male reproductive system that results in the body not producing enough testosterone. Causes of hypogonadism include testicular damage from mumps, a genetic condition called Klinefelter syndrome, Read More

  • WholeHealth Chicago IV Therapies: Metabolic Boost (Skinny Shots)

    It’s really a bummer to add weight gain to the stressors you’ve been experiencing in this difficult year of Covid-19, police brutality, and economic crashes. You’re the victim of a perfect storm: inactivity, anxiety, disrupted sleep, and eating too many of the wrong calories. I know comfort foods are comforting, but did you really need to bake another batch of snickerdoodles? The result of all Read More

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