Upcoming Workshops
**Holistic Digestion
Saturday February 16, 2019, 11am – 1pm
An integrative workshop with Yoga Therapist Renee Zambo, Occupational Therapist Valarie McConville, and Dietitian Olivia Wagner
Course Fee: $75.00(includes a light snack and take-home materials)
Do you suffer from a sluggish digestive system, constipation, and/or bloating? Do you feel like you need a reset after the holidays? Are you looking for ways to optimize your digestion?
Join WholeHealth Chicago’s Yoga Therapist Renee Zambo, Dietitian Olivia Wagner, and Occupation Therapist Valarie McConville for two valuable hours of digestive health and cleansing!
Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
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**Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
Thursday, February 21, 2019, 6:00-7:30 PM
With Mari Stecker, LAc
$75 course fee (includes take-home facial guasha tool and custom anti-aging facial oil!)
Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.
Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look
Space is limited and registration is required.
Please Register online.
Call the Center for additional information at (773) 296-6700
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**Vaginal Rejuvenation Workshop
Tuesday, February 26, 6 – 8 PM
With Mari Stecker, LAc and Renee Zambo, RYT
Course Fee: $75
Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopause? Are you frustrated because you believe your sex life is over? Well, it doesn’t have to be!
Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.
Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
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**Who’s Ready to Eat Fat? An Introduction to a Ketogenic Diet
Thursday, November 28, 2019, 6-7:30 PM
with WHC nutritionist Marla Feingold, CCN, CNS, LDN
Fee: $65 (includes take-home materials)
Want to reduce hunger, burn fat for fuel, stabilize blood sugar, increase memory, cognition, energy, reduce headaches, decrease inflammation, prevent heart disease? Discover how a Ketogenic Diet can optimize your health.
Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>
