2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: integrative medicine

A Baffling Mystery: Treating Pain and Depression

We definitely treat a lot of patients with chronic pain and chronic depression at WholeHealth Chicago. I could list the potential sources of all this pain, all this depression, but why bother? If pain or depression melt away your joie de vivre, we try to help. Depending on personal preferences, we offer a variety of treatment combinations: prescription medication if needed, along with complementary therapies Read More

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Welcome Dr. Kristen Donigan

This health tip is especially exciting for me as I have the pleasure of announcing that a new physician, Kristen Donigan, DO, has joined WholeHealth Chicago and is available for appointments. After a decade of trying to find my first physician associate, I felt blessed when Casey Kelley, MD, joined us, though I was concerned that it might take another ten years to find a Read More

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Dr. Casey Kelley and Integrative Medicine

There’s a most exciting development at WholeHealth Chicago this week, but first let’s take a brief look at the 20-year arc of what we know as alternative medicine. Since the early 1990s, when data started appearing about the unexpectedly wide use of alternative therapies by the US public, there’s been a nonstop conversation about what exactly constitutes “alternative medicine” and who practices which type. Not Read More

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Welcome Casey Kelley, MD

Finding Dr. Casey Kelley has been an 11-year project for me. That’s how long I’ve been scanning the horizon for the perfect holistically oriented MD associate. And believe me this project was no walk in the park.

Overall, newly minted MDs avoid primary care specialties (family practice, internal medicine, pediatrics) because by choosing one of them they’ll earn barely enough to pay off their medical school loans. Each time I’d actually locate a well-trained primary care physician, I’d quickly discover that while he or she might “like” the idea of integrative medicine the number who’d actually be willing to devote their professional career to a holistically oriented practice was excruciatingly small.

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Lady Gaga, Madonna, Andy Warhol, and Me

There’s an exhibit opening next month at the Victoria and Albert Museum in London entitled “Postmodernism: Style and Subversion 1970-1990.” You’re puzzled, I’m sure, by how a subject as confusing as Postmodernism could relate to a health tip, but it actually does, in a big picture sort of way.

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The Extraordinarily Persistent Patient

Despite my admonishments to stay well if you want to avoid the multifarious problems of our health care system, sometimes–and through no fault of your own–you’ll get sick.

Your best chance of emerging unscathed from whatever ails you is having what’s called a “self-limiting condition,” namely, one that goes away by itself, with or without doctoring. With any condition that brings the phrase “if symptoms persist, see your doctor” to mind, well, best of luck. Most of the time, the gods will be on your side, your doctor will figure out what’s wrong, and you’ll do just fine.

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Facial Rejuvenation
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, January 18, 2018; 6:00-7:30 PM
$65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
Thursday, February 1, 2018;  6:00 – 8:00 PM
With Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Spots are limited, and registration is required. Register on-line or by calling (773) 296-6700. More>>

 

 

Recent Health Tips

  • Pigs At A Trough

    I regularly revisit the 2013 Time Magazine Special Report “Why Medical Bills Are Killing Us” with the same conflicted feeling I had at about age six when I learned that something painful, like picking a scab or jiggling a loose tooth, also afforded a secret …Read More »
  • Pain Management Specialists Get A Reality Check

    The front-and-center coverage of America’s opioid crisis is certainly affecting the two groups most involved: physicians and people in chronic pain. There are so many rules and restrictions on opioid prescribing that many physicians simply don’t bother any more, referring their chronic pain patients to …Read More »

December Sale: 20% Off Simplers Botantical Products

Simplers Botanicals offers therapeutic quality, certified organic essential oils sourced directly from artisan distillers all over the world. We carry a wide selection of their individual essential oils in addition to their full line of blends and topical therapies. For beginners (or as a quick reference guide), their Aromatherapy Guide to Essential Oils has the properties and safe usage of each oil and is a steal, regularly priced at just $1.99!

As we enter the heart of winter and the holidays, essential oils are good for everything from opening sinuses and de-stressing to making DIY gifts!

To see our full selection, visit our online store here.