2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: integrative medicine

A Baffling Mystery: Treating Pain and Depression

We definitely treat a lot of patients with chronic pain and chronic depression at WholeHealth Chicago. I could list the potential sources of all this pain, all this depression, but why bother? If pain or depression melt away your joie de vivre, we try to help. Depending on personal preferences, we offer a variety of treatment combinations: prescription medication if needed, along with complementary therapies Read More

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Welcome Dr. Kristen Donigan

This health tip is especially exciting for me as I have the pleasure of announcing that a new physician, Kristen Donigan, DO, has joined WholeHealth Chicago and is available for appointments. After a decade of trying to find my first physician associate, I felt blessed when Casey Kelley, MD, joined us, though I was concerned that it might take another ten years to find a Read More

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Dr. Casey Kelley and Integrative Medicine

There’s a most exciting development at WholeHealth Chicago this week, but first let’s take a brief look at the 20-year arc of what we know as alternative medicine. Since the early 1990s, when data started appearing about the unexpectedly wide use of alternative therapies by the US public, there’s been a nonstop conversation about what exactly constitutes “alternative medicine” and who practices which type. Not Read More

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Welcome Casey Kelley, MD

Finding Dr. Casey Kelley has been an 11-year project for me. That’s how long I’ve been scanning the horizon for the perfect holistically oriented MD associate. And believe me this project was no walk in the park.

Overall, newly minted MDs avoid primary care specialties (family practice, internal medicine, pediatrics) because by choosing one of them they’ll earn barely enough to pay off their medical school loans. Each time I’d actually locate a well-trained primary care physician, I’d quickly discover that while he or she might “like” the idea of integrative medicine the number who’d actually be willing to devote their professional career to a holistically oriented practice was excruciatingly small.

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Lady Gaga, Madonna, Andy Warhol, and Me

There’s an exhibit opening next month at the Victoria and Albert Museum in London entitled “Postmodernism: Style and Subversion 1970-1990.” You’re puzzled, I’m sure, by how a subject as confusing as Postmodernism could relate to a health tip, but it actually does, in a big picture sort of way.

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The Extraordinarily Persistent Patient

Despite my admonishments to stay well if you want to avoid the multifarious problems of our health care system, sometimes–and through no fault of your own–you’ll get sick.

Your best chance of emerging unscathed from whatever ails you is having what’s called a “self-limiting condition,” namely, one that goes away by itself, with or without doctoring. With any condition that brings the phrase “if symptoms persist, see your doctor” to mind, well, best of luck. Most of the time, the gods will be on your side, your doctor will figure out what’s wrong, and you’ll do just fine.

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Facial Rejuvenation
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, March 22, 2018, 6:00-7:30 PM,
$65 course fee (includes Guasha tool and anti-aging oil)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
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**Energize and Detox!
with Yoga Therapy
March 24th 1:00pm – 2:30pm
Registration: $49 (includes take home materials)

Do you suffer from a sluggish digestive system, constipation, and/or bloating? Are you looking for ways to increase energy in the morning and throughout the day?

Join WholeHealth Chicago’s Yoga Therapist Renee Zambo for an afternoon of energizing techniques and digestive detox.

Space is limited, and registration is required.
Register online or call WholeHealth Chicago at (773) 296-6700.
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Recent Health Tips

  • Best Financial/Health Advice Part 4: Prescription Drugs

    For Part 3 in this series, click here. I know you’re all tired of the word collusion and especially the notion of government collusion, but let’s face facts. If there’s any single part of our egregiously expensive healthcare system in which the US federal government has given carte blanche to a single industry to rob its citizens, it’s pharmaceuticals. Ever wonder why Viagra is $70 Read More

  • Best Financial/Health Advice Part 3: Which Health Insurance Is Best For You?

    For Part 2 in this series, click here. Fifty years ago, health insurance worked like this: you went to your doctor, whose office was above a small drugstore or in a Michigan Avenue building. You paid cash for your visit. For larger medical expenses, like surgery or having a baby, Blue Shield paid your doctor and Blue Cross the hospital. Either you or your employer Read More

  • Best Financial/Health Advice Part 2: Understanding Insurance

    For Part 1 in this series, click here. A little history is required in order to grasp how we got here. Until the arrival of Medicare in 1965, the only health insurance available was Blue Cross/Blue Shield, a network of not-for-profit companies founded in 1929, Blue Cross covering hospital charges, Blue Shield physician fees. Then, in 1973, President Nixon with the help of his friend Read More

February Sale: 20% Off Way Out Wax Products

Way Out Wax has been crafting environmentally friendly, natural candles for over 20 years. They use pure essential oils and all-natural wax blends with subtle, natural hues instead of the synthetic dyes and fragrances traditionally found in candles.

We carry a variety of options, from an odor neutralizing spray to candles in travel tins and large pillars. Visit here to see our full selection.
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