2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: fish oil

Infertility Issues? Start With The Guy

I’ve lost track of the number of couples we treat at WholeHealth Chicago who are involved in one of the hormone injection/surgical procedure stops on the conveyor belt of infertility centers. Currently, it’s estimated that 15 to 20 percent of couples are struggling with infertility, half of them due to male factors. The infertility docs are nice enough and certainly well-meaning, but I note a Read More

Tagged with: , , , , ,

Case Study: High Blood Pressure

Phyllis B. was a longtime patient of mine whose medical problems were happily under control and who usually came in only for annual check-ups. As I’d just seen her last month, I expected today’s visit meant some new problem had emerged. “I’m here for Kirk,” she began. I’d only met her husband once, years earlier. An accountant, or bookkeeper, or something like that, I remembered. Read More

Tagged with: , , , , , , , , , , , , , , , ,

February Sale: 20% Off Metagenics Fish Oils

In honor of Valentine’s Day this month, protect your heart by ensuring optimal levels of omega-3 fatty acids. Save 20% all month on Metagenics fish oils at the WholeHealth Chicago Natural Apothecary! Metagenics has been leading the nutraceutical industry for decades. Their fish oils are sustainably sourced, antioxidant stabilized and tested by a top third party lab to ensure no contaminants like heavy metals. OmegaGenics Read More

Tagged with: , ,

July Sale: 20% Off Metagenics OmegaGenic Products

No one looks at quality quite the way Metagenics does. They devote the time and personnel to verify ingredient safety, ensure proper ingredient form/identity, and then test for purity and quality at multiple steps. This diligence may not change the way products look, but Metagenics knows it makes a measurable difference in the way their products perform. OmegaGenics DHA Children’s  features a concentrated, purified source of pharmaceutical-grade omega-3 fatty Read More

Tagged with: , , , ,

Nutritional Supplement Shotgun Therapy

I once had a new patient arrive with her forms completed, a stack of medical records under her arm, and a large bulging gym bag in tow, saying “I brought all the supplements I’m taking. I’m hoping you can suggest a few I might not need.” One by one, she placed bottles and jars of varying sizes on my desk. When that space was fully Read More

Tagged with: , , , , , , ,

Fish Oil: Finally Some Solid Answers

In the 1970s, epidemiologic studies discovered that Inuit (the indigenous people of the Arctic regions Canada, Alaska, and Greenland), whose diet was extremely rich in fish, had a much lower rate of heart disease than Americans and Europeans. Scientists attributed this to the omega-3 polyunsaturated fatty acids (PUFAs) in fish, which seemed to protect and stabilize the delicate membranes that surround every cell in the Read More

Tagged with: , , , , , , , , ,

Should You Keep Taking Fish Oil?

The moment I saw the article in the Journal of the American Medical Association (JAMA), in which a group of cholesterol research physicians from Greece tell the world that fish oil supplements don’t prevent heart disease, I knew I’d be receiving calls and e-mails asking about it. I wasn’t mistaken. Any reasonable person would leap at the chance to save a few bucks, take two Read More

Tagged with: , ,

Anti-Aging Supplements

In a previous health tip, I discussed what I considered to be the pointlessness of spending your hard-earned money seeing a specialist in anti-aging medicine. This tip is for those curious about anti-aging supplements. But first, a quick list of the current theories about why our bodies age: • Genetic Genes are probably overrated, but if everyone in your family lives to their nineties, you’ve Read More

Tagged with: , , , , ,

Holiday Stress Rx: Part 3

Click here for the Health Tip link. My patients sometimes have difficulty comprehending the extent to which chronic stress is responsible for their symptoms. Maybe it’s easier to understand how viruses cause a cold or plant spores bring on allergies. After all, both can be seen under a microscope. And yet chronic stress is much worse. In The Triple Whammy Cure I explain in detail Read More

Tagged with: , ,

Holiday Stress Rx: Part 2

Click here for the Health Tip link. Women play such a central role in family and celebration, to the degree that the stress of holiday demands can make you feel exhausted, anxious, and sick. Taking some time for yourself may seem counterintuitive, but it’s precisely what you need. Here’s another prescription for keeping healthy during the holidays: Establish 20 minutes every day that’s all yours, Read More

Tagged with: , ,

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

Upcoming Workshops

**Adrenal Boost!
Tue, April 28, 6:00 PM – 8:00 PM
With Naturopath Caley Scott and Yoga Therapist Renee Zambo

Course Fee: $75.00
(Includes custom adrenal herbal tincture and a description of yoga practices you can do at home.)

Feeling Tired? Need help improving fatigue? Learn to boost your energy! Dr. Scott will teach you about herbs that support your adrenal glands to help boost your energy and adapt to stress. Renee will teach practices that restore and build energy, support daily activities, and ensure sound rest at night. More →

Recent Health Tips

  • Coronavirus Immune Superstar #1: Vitamin D

    Take 5000 IU daily. Here’s why: • The role of vitamin D in the human body is complex, with ramifications well beyond healthy bones. One of D’s effects is to trigger your immune system into a high-alert, anti-viral state. • Low Vitamin D increases your susceptibility to viral infections, likely including Covid-19. Former CDC director Tom Frieden has publicly stated that vitamin D may protect Read More

  • Important: High-Dose Vitamin C

    Look. I know you’re crazy busy at home, sheltering in place, sleeping a lot, eating too many carbs, binging marginal TV, and generally going bonkers. You don’t have a lot of spare time. But please click to this article in the New York Post. Too busy for that? OK. I’ll summarize. Intravenous vitamin C in high doses is being used both in China and in Read More

  • Taking Care of Yourself while Staying Home

    Seeing Your Chiropractic Physician via Telemedicine? Absolutely! I know what you’re thinking. ‘How can you possibly give me an adjustment during a video conference?’  The short answer is I can’t, but when coming to our office for an in-person appointment is difficult or impossible, I can continue to help. As a chiropractic physician, I’ve been working with patients via telemedicine for several years, and it’s Read More

Join our Discount Program

Member benefits include 10% off all your purchases. Low, one-time membership fee of $25 ($35 for family).

MORE INFORMATION

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!