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Tag: fish oil

February Sale: 20% Off Metagenics Fish Oils

In honor of Valentine’s Day this month, protect your heart by ensuring optimal levels of omega-3 fatty acids. Save 20% all month on Metagenics fish oils at the WholeHealth Chicago Natural Apothecary! Metagenics has been leading the nutraceutical industry for decades. Their fish oils are sustainably sourced, antioxidant stabilized and tested by a top third party lab to ensure no contaminants like heavy metals. OmegaGenics Read More

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July Sale: 20% Off Metagenics OmegaGenic Products

No one looks at quality quite the way Metagenics does. They devote the time and personnel to verify ingredient safety, ensure proper ingredient form/identity, and then test for purity and quality at multiple steps. This diligence may not change the way products look, but Metagenics knows it makes a measurable difference in the way their products perform. OmegaGenics DHA Children’s  features a concentrated, purified source of pharmaceutical-grade omega-3 fatty Read More

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Nutritional Supplement Shotgun Therapy

I once had a new patient arrive with her forms completed, a stack of medical records under her arm, and a large bulging gym bag in tow, saying “I brought all the supplements I’m taking. I’m hoping you can suggest a few I might not need.” One by one, she placed bottles and jars of varying sizes on my desk. When that space was fully Read More

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Fish Oil: Finally Some Solid Answers

In the 1970s, epidemiologic studies discovered that Inuit (the indigenous people of the Arctic regions Canada, Alaska, and Greenland), whose diet was extremely rich in fish, had a much lower rate of heart disease than Americans and Europeans. Scientists attributed this to the omega-3 polyunsaturated fatty acids (PUFAs) in fish, which seemed to protect and stabilize the delicate membranes that surround every cell in the Read More

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Should You Keep Taking Fish Oil?

The moment I saw the article in the Journal of the American Medical Association (JAMA), in which a group of cholesterol research physicians from Greece tell the world that fish oil supplements don’t prevent heart disease, I knew I’d be receiving calls and e-mails asking about it. I wasn’t mistaken. Any reasonable person would leap at the chance to save a few bucks, take two Read More

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Anti-Aging Supplements

In a previous health tip, I discussed what I considered to be the pointlessness of spending your hard-earned money seeing a specialist in anti-aging medicine. This tip is for those curious about anti-aging supplements. But first, a quick list of the current theories about why our bodies age: • Genetic Genes are probably overrated, but if everyone in your family lives to their nineties, you’ve Read More

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Holiday Stress Rx: Part 3

Click here for the Health Tip link. My patients sometimes have difficulty comprehending the extent to which chronic stress is responsible for their symptoms. Maybe it’s easier to understand how viruses cause a cold or plant spores bring on allergies. After all, both can be seen under a microscope. And yet chronic stress is much worse. In The Triple Whammy Cure I explain in detail Read More

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Holiday Stress Rx: Part 2

Click here for the Health Tip link. Women play such a central role in family and celebration, to the degree that the stress of holiday demands can make you feel exhausted, anxious, and sick. Taking some time for yourself may seem counterintuitive, but it’s precisely what you need. Here’s another prescription for keeping healthy during the holidays: Establish 20 minutes every day that’s all yours, Read More

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Nutritional Health for Your Eyes

I was considerably cheered recently when I visited my ophthalmologist for a check-up and saw a shelf of vitamins in his lobby. Since I feel warm and fuzzy when I see a conventional physician recommending nutritional supplements, I had to ask.

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Fish Oil Now by Prescription

Yes, you read that correctly. But don’t worry–fish oil will still be sold here and at your health food store.

Believe me, I was surprised when the drug rep came in with samples and said the fish oil capsules her company was making would be covered under most health insurance plans. I have mixed emotions about this.

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Upcoming Workshops

**Spring Equinox: Shamanic Healing Clinic
Wednesday, March 20, 2019, 5:45 – 7:30 PM
With Healing Touch practitioner, Katie Oberlin, HTCP/1
Course Fee: $55.00
(includes a light snack and take-home materials)

As winter gives way to spring, it’s time to clear stagnant energy and expand into the new possibilities that this time of year represents.

This workshop will include:
-How to incorporate shamanism into contemporary life
-Teachings about the 6 directions of the medicine wheel
-Individual and group healings

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

**Healing Touch for Self and Others: The Chakra Connection
Thursday, April 4, 2019, 5:45-7:30 PM
With Healing Touch practitioner, Katie Oberlin, HTCP/1
$55 course fee

Find out how Healing Touch can expand your awareness of an energetic holistic approach for healing and wellbeing.

In this hands-on workshop, you will learn how to do the Chakra Connection, a simple method that will help you experience:
-relief from pain, anxiety illness, and stress
-more balance and direction in your life
-ways to bring relief to others

Space is limited and registration is required.
Please Register online.
Call the Center for additional information at (773) 296-6700
More>>

 

Recent Health Tips

  • Meet Our New Integrative Nurse Practitioner Wendy Ploegstra

    WholeHealth Chicago is extremely fortunate to welcome Advanced Nurse Practitioner Wendy Ploegstra into our group. Let’s take a look at her credentials. First, she starts in nursing, receiving her bachelor’s at Calvin College in Grand Rapids before moving to Chicago and enrolling at Rush University, where she receives her master’s as a nurse practitioner (with certification in family practice). With this degree, her license allows Read More

  • A Good Schvitz: Alternative Medicine At Its Finest

    Head west on Division from Ashland and in the 1900 block, on the north side of the street, you’ll see a building that looks like an old bank. While the neighborhood was once a bit risky, it’s now completely safe, upscale, and laden with the telltale sushi places, sports bars, and coffee houses of urban gentrification. Take a minute to look up as you approach Read More

  • Protect Your Child From The Dangerous Anti-Vaccine Cult

    Recently on NPR I heard an interview with a young man who has the unusual occupation of being a Facebook content moderator. For eight hours a day he reads the crazy stuff people post and deletes it. The conspiracy theories (as in 9/11 was perpetrated by Jews), the Holocaust deniers, you know what I mean. The most stressful aspect of his job (in addition to Read More

March Sale: 20% Off S-Acetyl Glutathione

Xymogen has been producing high-quality, practitioner-only nutritional supplements for over 20 years & is one of our favorites here at WholeHealth Chicago!

Available in 60 or 120 capsules, S-Acetyl Glutathione is a stable and well-absorbed form of the popular antioxidant glutathione. It supports healthy cell function & healthy aging, detoxification, a healthy immune response and more!

Due to manufacturer restrictions, please call or visit our store to take advantage of this great deal! 773-296-6700