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Tag: female hormones

Out Of Whack Hormones

“My hormones are out of whack!” That’s the single most common sentence I hear from my patients. It can come from a 25-year-old with irregular periods and industrial-strength PMS whose energy has gone down the tubes. Or from a 45-year-old (on the threshold of pre-menopause) who continues to gain weight even though she’s eating less and exercising more, and who adds that her brain feels Read More

Posted in Blog, Knowledge Base, O, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , , , , , , , , , , , , , , , ,

Addyi: Big Pharma Botches a Viagra for Women

I hardly know where to begin. This is all too bizarre for me. If you’re a regular scanner of cash register magazines, you’ll be reading about Addyi, released by Big Pharma and approved for something called female hypoactive sexual desire disorder (HSDD), which is essentially no or low sex drive. This story is about a Big Pharma match made in heaven. On one side, the Read More

Posted in A, Big Pharma Evils, Blog, Knowledge Base Tagged with: , , , , , , , , , , , , , , , ,

The Upside of Low Serotonin

A new patient visited our center recently, writing on our intake form “need to get my serotonin higher.” She’d read The Triple Whammy Cure and felt that she’d been making progress on her own. However, she was still mildly depressed, craved carbs, and had low energy. If you’ve read my book, you all know the rest.

Posted in Blog, Knowledge Base, S, T, Women's Health Tagged with: , , , , , , , , , ,

Take the Triple Whammy Quiz

And the result? These three factors conspire to make millions of women feel miserable, living their lives with Triple Whammy symptoms that often progress to one or more Triple Whammy disorders. To find out if you have the Triple Whammy, take the quiz .

Posted in Fibromyalgia & Chronic Fatigue, Knowledge Base, Q, T, Women's Health Tagged with: , , , ,

What is the Triple Whammy?

The Triple Whammy is a health problem that affects tens of millions of women and is caused by three separate but tightly connected factors that work together. It’s a health problem that’s not a disease but that does underlie women’s most common medical conditions. Doctors certainly agree that any of the three components of the Triple Whammy taken separately can cause all sorts of unpleasant symptoms. But they’ll also tell you things like, “You have to learn to live with it” or “There’s not a lot that can be done.”

Posted in Knowledge Base, T, Women's Health Tagged with: , , , , , , , , , , , , , , ,

Perimenopause

As you’re probably aware, menopause is that phase of a woman’s life when her ovaries no longer produce the sex hormones estrogen and progesterone. Well before then, however, a woman’s hormones begin to fluctuate from month to month, often causing many unpleasant symptoms. This process may take from five to 10 years. This is perimenopause. During this time, even though periods are still occurring, symptoms associated with menopause, including hot flashes, mood swings, brain fog, and sleep disturbances begin. Yet with periods persisting, most doctors are reluctant to start prescription hormones that would stop these symptoms in days. Furthermore, since her hormonal status fluctuates, she may not need prescription hormones every month. So what’s a person to do?

Posted in Knowledge Base, P, Women's Health Tagged with: , , , , , ,

PMS Rx

Click here for the original post. For our new January newsletter readers, let’s review my PMS prescription, explained in far greater detail in The Triple Whammy Cure. When you feel crummy, you’re menstruating, AND your symptoms appear predictably on a monthly (or every-other-month) basis, the problem is definitely hormonal and definitely fixable. Premenstrual syndrome (PMS) occurs for two reasons: 1. First, there’s an imbalance between Read More

Posted in Blog, Knowledge Base, P, Women's Health Tagged with: , , , , ,

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Upcoming Workshops

**Facial Rejuvenation Guasha Class
The Ultimate DIY Anti-Aging Facial!

With Mari Stecker, LAc
Thursday September 21, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
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**Herbs for Lyme Disease
September 30th, 1:00 pm – 2:30 pm
With Seanna Tully, MSTOM, LAc, RH(AHG)

Join us for an introduction in the use of herbs in the treatment of Lyme disease.

In this workshop you will receive:
*A primer on herbs used for Lyme and herbal energetics
*Guidelines on dosing and correct use
*Gain self-help tools for you and your family

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700

 

**Vaginal Rejuvenation
October 12th, 6:00pm – 8:00pm  Fee: $65
With Mari Stecker, LAc & Renee Zambo, RYT

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

This class is appropriate for any woman who is experiencing discomfort during intercourse, pelvic exams or daily activities due to vaginal dryness and atrophy as well as women who are experiencing vaginal changes due to perimenopause, menopause, cancer treatments, hysterectomy or medications.

This class will include information on specific instructions for self-treatments that can be done at home as well as yoga postures and meditation that focus on the pelvic region.

Movement and breath will draw awareness to the pelvic floor, and facilitate both the full relaxation and activation of pelvic floor muscles. A short guided meditation will reconnect awareness to the feminine energy held within the pelvis.

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700.

 

**Wellbeing for Seasonal Change
Three Saturday Workshops with Renee Zambo, RYT
October 28, November 18, and December 9 at 1:30-3:00pm
Fee: $49 for each or $120 for all three

Late Fall is the natural transition from our vibrant summer and harvest season, to a cooler and quieter time of year. While this transition is necessary for the natural world and ourselves, the shorter daylight hours and longer nights can have unique and challenging effects on many of us.

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