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Tag: editorial

Sturm and Drang at Whole Foods

Click here for the original post. Sometime during the past couple of weeks you may have caught a downwind draft from the tempest stirred up by a Wall Street Journal editorial written by the CEO of Whole Foods, John Mackey. To set the stage and let you know immediately where he stood, Mackey opened with this quote from Margaret Thatcher: “The problem with socialism is Read More

Posted in Blog, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, W Tagged with: ,

Health Care Reform and You (and Me)

As the Washington battles over health care reform continue, these past weeks have left me seriously conflicted. My moods swing between glee at the thought of health care reform and gloom as it seems we’ve once again capitulated our country’s needs to corporate bottom lines. You’d think that as a lifetime Chicagoan, I’d be used to this by now.

Posted in Blog, H, Health Insurance Issues, Knowledge Base Tagged with: ,

This is Your Moment (And You Didn’t Even Know It)

I’m surprised there’s been no mention in the newspapers or on TV of a newly published article from the prestigious American Journal of Medicine. Maybe it’s that we’re all suffering a bit of bad-news fatigue and the media decided to take mercy on us. Let’s face it. The conclusions from an immense survey (40,000 participants in 89 communities across the US) are not a source Read More

Posted in Blog, H, Healthy Lifestyle, Knowledge Base Tagged with: ,

Astonishingly Unhealthful Eating

Click here for the Health Tip link. This all began when one of the pharmaceutical reps brought in some “treats” for our staff. Bringing morning snacks is one of those strange drug company rituals that’s been occurring for decades across the US. And recently, snack dispensing is on the rise because new government restrictions make it illegal for companies to give doctors anything (pens, pads Read More

Posted in Blog, E, Healthy Lifestyle, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: ,

My Annual Smoking Rant

Click here for the Health Tip link. You needn’t bother reading this if you’re a non-smoker or you don’t know a soul who still smokes. If you do know a smoker, do a favor and forward this piece. You never can tell. Your forwarded e-mail might trigger the decision to quit and believe me, an angel will get its wings. Tobacco use remains the leading Read More

Posted in Blog, Healthy Lifestyle, Knowledge Base, S Tagged with: , ,

Saving A Bundle on Your Health Care

Click here for the Health Tip link. A recent public survey revealed that the most pressing problem with our health care system was not that so many people were either underinsured or without insurance altogether, but that health care–all aspects of it–was just too expensive. Patients, including doctors themselves when they or their families become patients, go into sticker-shock when they see the prices for Read More

Posted in Blog, H, Health Insurance Issues, Knowledge Base Tagged with: ,

Saving A Bundle on Your Health Care, Part 3

Click here for the Health Tip link. Let’s say that you’re among the numerous unemployed whose COBRA benefits are expiring. Or you’re among the under-employed who aren’t eligible for your employer’s health insurance. For the first time in your life, you realize you don’t have health insurance. Maybe you lie awake at night wondering what you’ll do if you or a family member gets sick. Read More

Posted in Blog, H, Health Insurance Issues, Knowledge Base Tagged with: , ,

Can You Trust the NYT?

Click here for the Health Tip link. After three patients and health tips readers sent me copies of a decidedly smug article in the New York Times blasting the public’s gullibility regarding vitamin supplements, I felt I had to say something. The article reports that the public seemingly ignores numerous large “well-controlled clinical studies” that, when all is said and done, have proven regular vitamin Read More

Posted in Blog, Knowledge Base, N, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , ,

Mayo Clinic Sells Its Soul

Click here for the Health Tip link. The moment I saw the title of the “research” article comparing the effectiveness of the non-generic statin Lipitor to the generic version of the statin Zocor on the cover of Mayo Clinic Proceedings, I knew its conclusion without reading it. My first thought had to do with the research participants being little better than Illinois politicians, money-wise. Let’s Read More

Posted in Big Pharma Evils, Blog, Knowledge Base, M Tagged with: , ,

Our Governor the Sociopath

Click here for the Health Tip link. For many amateur and professional psychologists, Rod Blagojevich’s diagnosis was a snap. I myself muttered it aloud as the indignant US Attorney Patrick Fitzgerald related what he had overheard in those fateful wiretaps. A day or so later, in a New York Times op-ed piece, former TV talk show host and public intellectual Dick Cavett discussed our governor’s Read More

Posted in Blog, Integrative Medicine, Knowledge Base, S Tagged with: , ,

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Upcoming Workshops

**Facial Rejuvenation Guasha Class
The Ultimate DIY Anti-Aging Facial!

With Mari Stecker, LAc
Thursday September 21, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
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**Herbs for Lyme Disease
September 30th, 1:00 pm – 2:30 pm
With Seanna Tully, MSTOM, LAc, RH(AHG)

Join us for an introduction in the use of herbs in the treatment of Lyme disease.

In this workshop you will receive:
*A primer on herbs used for Lyme and herbal energetics
*Guidelines on dosing and correct use
*Gain self-help tools for you and your family

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700

 

**Vaginal Rejuvenation
October 12th, 6:00pm – 8:00pm  Fee: $65
With Mari Stecker, LAc & Renee Zambo, RYT

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

This class is appropriate for any woman who is experiencing discomfort during intercourse, pelvic exams or daily activities due to vaginal dryness and atrophy as well as women who are experiencing vaginal changes due to perimenopause, menopause, cancer treatments, hysterectomy or medications.

This class will include information on specific instructions for self-treatments that can be done at home as well as yoga postures and meditation that focus on the pelvic region.

Movement and breath will draw awareness to the pelvic floor, and facilitate both the full relaxation and activation of pelvic floor muscles. A short guided meditation will reconnect awareness to the feminine energy held within the pelvis.

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700.

 

**Wellbeing for Seasonal Change
Three Saturday Workshops with Renee Zambo, RYT
October 28, November 18, and December 9 at 1:30-3:00pm
Fee: $49 for each or $120 for all three

Late Fall is the natural transition from our vibrant summer and harvest season, to a cooler and quieter time of year. While this transition is necessary for the natural world and ourselves, the shorter daylight hours and longer nights can have unique and challenging effects on many of us.

Space is limited and registration is required.
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