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Tag: cancer

Epstein-Barr Virus (EBV): Trouble On The Horizon

A quick blood test will verify that 98% of you are carrying an inactive form of Epstein-Barr virus (EBV), one of several herpesviruses (human herpesvirus 4, to be exact) that can rest quietly in your body. You hope. That high percentage is confirmed by testing large populations for the presence of EBV antibodies, produced by the immune system in response to the presence of a Read More

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Ozone Therapy: What It Is and How It’s Used

I’ll spare you a migraine. Don’t google “ozone therapy” as you’ll get 2.1 million results in 0.35 seconds. And while this is a mere fraction of what happens when you search for “migraine” (80 million in 1.19 seconds), just reading about the controversy over ozone therapy in first 20 entries might be enough to give you a throbbing pain behind your eye. Although there are Read More

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Taking Steps Toward Cancer Prevention, Part 2

Last week we began a short series on preventing cancer. Obviously there are no guarantees when it comes to your health. You can do everything exactly right and still get cancer while the next guy lives a life on the edge and dies at 104 with a whisky in one hand and a cigar in the other. However, over the past several years research scientists Read More

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Taking Steps Toward Cancer Prevention

According to the latest epidemiologic data, half of you reading this Health Tip will, at some point, hear a variation of the phrase “You have cancer.” If you die (cancer is the second leading cause of death in the US), the type of cancer will appear on the cause-of-death line of your death certificate. It used to be that one person in three developed cancer, Read More

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Can Your Diet Actually Prevent Breast Cancer?

An important study published this week in JAMA Internal Medicine confirmed what doctors had suspected for some time but had been unable to prove. You can definitely reduce your risk of developing invasive breast cancer by pledging to follow that Mediterranean Diet you’ve read about but never got around to taking seriously. Researchers in Spain assigned 4,200 women to one of three eating programs: Group Read More

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Let’s End Cancer Military Metaphors

The first notable use of illness described in military terms actually came from John Donne, the 16th century “No man is an island” poet. He described his terminal illness as a “cannon shot” and a “siege that blows up the heart.” In 1864, Louis Pasteur (probably trying to get government funding for his research) used invasion imagery to introduce his new germ theory to the Read More

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Alternative Medicine and Cancer

Right up front, let me say if alternative medicine therapies could cure cancer they wouldn’t be alternative. Conspiracy theory alert: there is no plot on the part of oncologists, radiation therapists, pharmaceutical companies, et al. to keep lifesaving alternative therapies just beyond your reach so they can control your lives (and pocketbooks). If the mainstream physicians involved in cancer care can be accused of anything, Read More

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Multivitamins Prevent Cancer

The medical profession has always been very reluctant to acknowledge that vitamins are useful for anything except treating vitamin deficiency diseases, even when confronted with evidence to the contrary. This negativism toward vitamins begins in medical school, where doctors-in-training are indoctrinated with phrases like “Vitamins end up in the toilet,” “Anyone eating a healthy diet doesn’t need vitamins,” and the vaguely jingoistic “Vitamins are for Read More

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Charcoal Grilling and Cancer: How to Reduce Your Risk

First it was smoking (then asbestos and DDT) and now charcoal grilling. One after another, life’s little pleasures are yanked from us by their statistical associations with increased cancer risk.

By now everyone’s heard about the significant connection between colorectal cancer and regular consumption of red meat (beef, pork, lamb) and processed meats (bacon, ham, sausages, cold cuts, hot dogs).

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It’s Official: Aspirin Prevents Cancer

Most doctors I know swallow one of those low-dose healthy heart aspirins every day. I count myself among them (here’s the 81-mg version I take, but many brands are available, Costco’s among them). When research studies first started appearing well over 20 years ago showing a daily smidgen of aspirin could prevent both heart attack and stroke, the general attitude among most doctors was a profound: “Well, it couldn’t hurt…”

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Upcoming Workshops

**Pain Relief with Therapy Balls
Tuesday, May 21, 2019, 6 – 7:30 PM
With Yoga and Movement Therapist Renee Zambo, RYT
Course Fee: $65.00
(includes WHC Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join us for this workshop if you experience:
• Chronic Pain • Arthritis • Back, Neck, Shoulder or Hip Pain • Muscular Tension • Injuries • Plantar Fasciitis • Scar Tissue • Tension Headaches • And More!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
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Recent Health Tips

  • Chronic Lyme Disease: Best Testing, Best Treatment

    Last week I suggested if you’ve been suffering longstanding but otherwise unexplained symptoms, a long-ago tick bite might be an overlooked possibility and you could now be dealing with chronic Lyme disease. I added that your recovery may well be delayed by some totally unnecessary and immature bickering among physicians about the correct name for this condition. For simplicity’s sake, what I call chronic Lyme Read More

  • Chronic Lyme Disease? Me? Are You Serious?

    Yes, I am serious. These days, from what we’re learning about Lyme disease (more about its specific terminology later), anything is  possible. If you regard yourself as healthy and were asked, “Overall, how do you feel?” and you answered “Just fine, thanks,” then Lyme in any form is very unlikely and testing you would be a waste of your time and money. In other words, Read More

  • Case History: The Madness of Overmedication

    You’d think knowing that the fourth leading cause of death in the US is correctly-taken prescription drugs would push physicians to prescribe fewer of them. But the facts haven’t entered the collective brain of the medical profession. Big Pharma advertising controls both that brain and yours with its ubiquity of magazine, internet, and TV ads for drugs. Only in the US and New Zealand are Read More

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