2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: brain fog

My Memory’s Just Not The Same…Is This Worrisome?

Immediate answer: The newest research shows that your own impression of your memory–not anyone else’s, and not any particular test–could be the very first sign of mental decline as you age. Longer answer: We all have episodes of forgetfulness no matter how old we are. Ask any high school senior confronted with the SAT vocabulary section (“I just looked that word up yesterday!”). You’ve mislaid Read More

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Persistent Patient: Linda and the Thyroid-Gut Connection

Persistent Patient: Linda and the Thyroid-Gut Connection Linda, an accomplished woman in her late 30s, was not a happy camper. She arrived for the first time at WholeHealth Chicago certain, beyond any shadow of a doubt, that she had an underactive thyroid gland. Linda had read all the websites, especially Janie A. Bowthorpe’s Stop the Thyroid Madness, and was becoming increasingly exasperated with conventional medicine. Read More

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Menopause and Acupuncture: Great News For Women

Some women sail through menopause like they’re traversing the calm waters of Walden Pond. You know who you are. First, your periods seem to be changing a little–shorter, longer, irregular, but overall not worth much thought. Then one day you realize you haven’t had one in months. “Well,” you think to yourself. “That was a piece of cake. What’s the big deal?” And surely you Read More

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What is the Triple Whammy?

The Triple Whammy is a health problem that affects tens of millions of women and is caused by three separate but tightly connected factors that work together. It’s a health problem that’s not a disease but that does underlie women’s most common medical conditions. Doctors certainly agree that any of the three components of the Triple Whammy taken separately can cause all sorts of unpleasant symptoms. But they’ll also tell you things like, “You have to learn to live with it” or “There’s not a lot that can be done.”

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Wintertime Blues: 10 Steps to Turn Them Around

The wintertime blues, also known as Seasonal Affective Disorder (SAD), usually begin when the days get shorter and the sky clouds over into perpetual gray. Many people with SAD dread late autumn because the clocks move back an hour and, in a single day, autumn twilight becomes dark night.

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Upcoming Workshops

**Facial Guasha Class
Thursday, September 19, 6-7:30pm
With Mari Stecker, LAc

Course Fee: $75.00
(includes take-home facial guasha tool and custom anti-aging facial oil)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Your skin will thank you and will look more radiant, smooth and younger!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
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Recent Health Tips

  • First, Heal Your Gut

    About 25 years ago, when I was organizing what today is WholeHealth Chicago, I attempted to learn everything I could about all the fields of what was then called alternative medicine. Since naturopathic medicine, or naturopathy, didn’t really exist in Illinois (perpetually blocked by the Illinois State Medical Society), I flew to the west coast to attend the annual meeting of the American Association of Read More

  • Chronic Lyme Disease: Best Testing, Best Treatment

    Last week I suggested if you’ve been suffering longstanding but otherwise unexplained symptoms, a long-ago tick bite might be an overlooked possibility and you could now be dealing with chronic Lyme disease. I added that your recovery may well be delayed by some totally unnecessary and immature bickering among physicians about the correct name for this condition. For simplicity’s sake, what I call chronic Lyme Read More

  • Chronic Lyme Disease? Me? Are You Serious?

    Yes, I am serious. These days, from what we’re learning about Lyme disease (more about its specific terminology later), anything is  possible. If you regard yourself as healthy and were asked, “Overall, how do you feel?” and you answered “Just fine, thanks,” then Lyme in any form is very unlikely and testing you would be a waste of your time and money. In other words, Read More

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