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Tag: brain-boosting

My Memory’s Just Not The Same…Is This Worrisome?

Posted on by Posted in Aging, Blog, Knowledge Base, M — 9 Comments ↓

Immediate answer: The newest research shows that your own impression of your memory–not anyone else’s, and not any particular test–could be the very first sign of mental decline as you age. Longer answer: We all have episodes of forgetfulness no matter how old we are. Ask any high school senior confronted with the SAT vocabulary section (“I just looked that word up yesterday!”). You’ve mislaid Read More

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Brain-Boosting Supplements and Smart Drugs

Posted on by Posted in B, Blog, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, S

If you feel that your thinking processes are on a slippery slope downward, take it seriously, especially since a few relatively simple steps can make a world of difference.

In this series of health tips, we’ve explored many of the reasons for compromised brain function. I’d like to close the series by listing five supplements I believe are your best bet for maintaining a healthy brain:

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Recent Health Tips

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    Usually by the time someone comes to us at WholeHealth Chicago with this complaint, they’ve already taken the obvious route. Ralph, a healthy looking guy in his 30s and recently married despite his halitosis, had already seen: –His primary care physician, who wasn’t sure he noticed anything odd about Ralph’s breath at all, but suggested regular brushing, flossing, and tongue scraping. –His dentist, who did Read More

  • When Your Sex Drive is on Life Support

    Low desire? No more orgasms? Is your sexual enjoyment a nonexistent priority in your partnership? Sex is such a physical/emotional chore that you’d rather be burning the calories in a Pilates class? Part of our intake questionnaire at WholeHealth Chicago asks if you’re satisfied with your sex life and fully half of our newcomers either indicate no or leave it unanswered. This pretty much lines Read More

  • Breakthroughs in Chronic Fatigue Syndrome

    To me, the greatest advance for the estimated 2.5 million adults, adolescents, and children with chronic fatigue syndrome (CFS) has been the slow but steady acceptance of its very existence by the conventional medical community. This has been a real uphill battle and we’re encouraged to finally see some (guarded) victories. The first description of what would be later called chronic fatigue syndrome came in Read More

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