2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: bioidentical hormones

Menopause and Acupuncture: Great News For Women

Some women sail through menopause like they’re traversing the calm waters of Walden Pond. You know who you are. First, your periods seem to be changing a little–shorter, longer, irregular, but overall not worth much thought. Then one day you realize you haven’t had one in months. “Well,” you think to yourself. “That was a piece of cake. What’s the big deal?” And surely you Read More

Tagged with: , , , , , , , ,

Important News About Hormone Therapy

It was almost 20 years ago that I first learned about bioidentical hormone therapy from a talk given by Christiane Northrup, MD, (author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause) at the first meeting I ever attended of the American Holistic Medical Association. By the way, the line-up of speakers included not only Chris, who was one of the original founders, but Read More

Tagged with: , , , , ,

Hormones and Breast Cancer

By noon on the day the story hit the news, I’d received a dozen emails from (sensibly) concerned patients asking what the study meant for them. First appearing in JAMA (the Journal of the American Medical Association) and then picked up by the wire services and spread around the world, the article addressed phase two of the Women’s Health Initiative (WHI) Study that was originally published in 2002.

Tagged with: , , , , , , , ,

Help for Your Fading Sex Drive

In last week’s health tip, I talked about Big Pharma’s predilection for creating illnesses to fit new chemicals, and how the controversial hypoactive sexual desire disorder (HSDD) was a “perfect match” for a failed antidepressant called flibanserin.

Tagged with: , , , , , , ,

Your Brain: Yes, It Could Be Your Hormones

During the years of the menopause transition–before and during actual menopause–the hormones estrogen and progesterone begin an inexorable decline.

Tagged with: , , , ,

Menopause and Bioidentical Hormones

Right now, thousands of women are having their first menopause-related hot flash. If you’re one of them you’re not alone: about 40 million US women will go through the menopause transition over the next 20 years, and virtually every one will experience a symptom of shifting hormones.

Tagged with: , , ,

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!

Upcoming Workshops

**Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, September 13, 2018, 6:00-7:30 PM,
$75 course fee (includes take-home facial guasha tool and custom anti-aging facial oil!)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online 
More>>

 

**Thursday, September 20; 6:00-7:30 pm
Registration: $65

Join Katie Oberlin, shamanic healing practitioner, and Mari Stecker, licensed acupuncturist, for a special evening of healing in preparation for the autumn equinox.

In both Traditional Chinese Medicine and shamanism, autumn is a time to celebrate the harvest. This pertains to crops as well as other things that we grow and nourish such as ideas, dreams, relationships, our bodies, and the fruits of our labors.

Space is limited, and pre-registration is required. Please register online.
More>>

 

**Relief from Joint Pain
October 4th; 6 – 7:30pm     Registration: $45 (includes take-home materials)
Presented by Renee Zambo, RTY, WholeHealth Chicago’s Yoga Therapist

Joint pain affects many people throughout their lives, the causes of which vary from person to person. This Yoga Therapy workshop is for anyone experiencing joint pain, whether a novice to yoga and movement or not.

For additional questions, please contact Renee at Renee@wholehealthchicago.com.

Registration
$45 registration (includes take home materials)
Space is limited; please register online.
More>>

 

Recent Health Tips

  • TV and Me

    More than 30 years ago, I read a book that managed to influence my entire life. Four Arguments for the Elimination of Television (go ahead and click on it—it’s still available at amazon and a surprising number of reviews are from recent years) was a best-seller in its day and despite the reductionism of its undeniably catchy title it actually presented dozens of arguments for Read More

  • Overcoming Worry

    Ask a group of doctors about the conditions they treat most frequently and they’ll likely place stress among the top ten. The factors triggering all this stress seem endless: pressures having to do with work, home, money, relationships, and even how we respond to a daily commute. It’s important to acknowledge that some life circumstances are legitimate cause for serious concern and worry while others Read More

  • Exiting The Rut

    We’ve all been stuck in personal ruts. Trapped on our treadmills. You wake up one morning realizing you’ve somehow gotten yourself stuck. Certain aspects of your life aren’t moving forward anymore. Maybe you’re trapped in the same job, browning over the hot coals instead of actually burning out, but reluctant to make that crucial move to free yourself. Or you’re in a relationship that’s going Read More

September Sale: 20% Off Four Elements Organic Teas

Four Elements Herbals has been operating an organic farm in Central Wisconsin and producing award-winning products for nearly 30 years. Great hot or cold, their full line of organic herbal tea blends are 20% off this September in the WHC Apothecary. More>>