2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: alzheimer’s disease

Reversing Mental Decline and Preventing Alzheimer’s

Reversing Mental Decline and Preventing Alzheimer’s, Part 1 You saw a movie last week and in discussing it with friends simply can’t remember the important parts. Plus you just missed another appointment. Planning to drive to a north suburb, you instead got on the southbound expressway and after 15 minutes of Loop traffic realized your error. You’re mixing up words and forgetting too many names. Read More

Tagged with: , ,

Worrisome Dementia Report For Women and Steps To Take

We’ve always known there was a higher rate of Alzheimer’s disease and other dementias in women than in men, initially attributed to the fact that women live longer and that the decline in mental function occurred with age. This turned out to be wrong. At 65, a woman has a greater than one-in-six chance of developing dementia, whereas a man’s is one-in-eleven. If the dementia Read More

Tagged with: , , , , , , , , , , ,

Could Alzheimer’s Be Prevented By Antibiotics or Antivirals?

Quite some time ago during my internal medicine residency, articles began to appear in medical journals advancing the idea that stomach ulcers might be caused by bacteria. Mainly, I remember how dismissive most gastroenterologists were of this idea. “It is utterly impossible,” said one lecturer, “that any bacteria could survive in the intense acidity of the stomach.” And then, in an effort to prove his Read More

Tagged with: , , , , , , , , ,

My Memory’s Just Not The Same…Is This Worrisome?

Immediate answer: The newest research shows that your own impression of your memory–not anyone else’s, and not any particular test–could be the very first sign of mental decline as you age. Longer answer: We all have episodes of forgetfulness no matter how old we are. Ask any high school senior confronted with the SAT vocabulary section (“I just looked that word up yesterday!”). You’ve mislaid Read More

Tagged with: , , , , , , , , , , , , , , , , , , , , , , ,

I Think My Mind Is Going

It’s fairly common, actually. You walk into a room suddenly befuddled, wracking your brain, desperate to remember just why you came to this room in the first place. Or you’re telling someone about a movie you just saw the night before, really enjoyed, and now you’re clawing at your cerebral cortex trying to extricate the title, the actor, the name of the theatre.

Tagged with: , ,

NADH (Nicotinamide adenine dinucleotide)

Nicotinamide adenine dinucleotide, or NADH, is a coenzyme made from Vitamin B2, or niacin. It’s present in all living cells. As a coenzyme, NADH serves an important role in helping enzymes to function as they should. (An Enzyme is a Protein that works like a catalyst in the body to prompt chemical changes in other substances; breaking down food into energy is an example.) Most coenzymes are synthesized from vitamins, and for optimal energy production, the body needs good amounts of them. The coenzyme, NADH, is no exception.

Tagged with: , , , ,

Huperzine A

For centuries in the Far East, traditional healers have used a rare moss (Huperzia serrata) found in the colder regions of China to remedy fever and Inflammation. Only recently did scientists uncover a remarkable quality in a substance they isolated in the moss. Called huperzine A, the compound appears to have the power to sharpen the mind and potentially ward off the devastating effects of the memory-robbing disease known as Alzheimer’s, particularly in its earliest stages. Huperzine A has also been proposed for countering normal bouts of forgetfulness in the general population.

Tagged with: ,

Zinc/Copper

The minerals zinc and copper can be purchased as single products, but there’s good reason to consider a combination product that pairs the two.

Zinc blocks the absorption and enhances the excretion of copper when taken over time. So, when zinc is recommended long term (over many months) for any condition–from arthritis to prostate problems or even Alzheimer’s–it’s important to get some copper as well. A combination product will help prevent a copper deficiency and the anemia that can develop as a result.

Tagged with: , , , , , , , , , , , , , , , ,

Vitamin E

Scientists identified vitamin E about 80 years ago, but only in the past few decades has its power as an antioxidant been revealed and fully appreciated. What this means is that you’ll have to get far more than the government-established RDA for this vitamin to benefit from its ability to stave off disease and enhance overall health. Unfortunately, most foods containing vitamin E–nuts, vegetable oils and margarine, for example–are high in fat. So to get the protective punch of vitamin E without adding fats to your diet, you need to seriously consider taking supplements.

Tagged with: , , , , , , , ,

Vitamin B Complex

A high-quality vitamin B complex supplement will provide, in one convenient pill, a full range of B vitamins, including biotin, choline, folic acid, inositol, PABA (para-aminobenzoic acid), and the six “numbered” B vitamins–vitamin B-1 (thiamin), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), and B-12 (cobalamin). Combination products can simplify the process of taking individual B vitamins for a range of ailments including alcoholism, depression, diabetes, hair problems, lupus, multiple sclerosis, and stress.

Tagged with: , , , , , , , , , , , , , , ,

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!

Upcoming Workshops

**Pain Relief with Therapy Balls
Tuesday, May 21, 2019, 6 – 7:30 PM
With Yoga and Movement Therapist Renee Zambo, RYT
Course Fee: $65.00
(includes WHC Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join us for this workshop if you experience:
• Chronic Pain • Arthritis • Back, Neck, Shoulder or Hip Pain • Muscular Tension • Injuries • Plantar Fasciitis • Scar Tissue • Tension Headaches • And More!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

Recent Health Tips

  • Protecting Yourself From Overdiagnosis

    Bill, a healthy looking guy in his mid-40s, came to WholeHealth Chicago because he wanted to get off Lipitor, the widely prescribed cholesterol-lowering drug. Bill had virtually no risks for heart disease and all four of his grandparents were still alive and quite independent, but a few years ago his cholesterol was on the high side and his doctor insisted on the Lipitor. Arthur has Read More

  • Male Menopause: Is It Real?

    Short answer: Yes, but don’t hope for any quick fixes—that’s pharmaceutical industry-think. Another way to view male menopause: Sure, a ball will bounce, just not as high over time. I get asked about male menopause all the time, almost always by women (who, admittedly, represent the majority of my patients) and only rarely by my male patients who, for the most part, don’t seem to Read More

  • How To Not Gain Weight

    Please note this Health Tip will not tell you how to lose weight. If you want to browse the offerings on that topic, go to amazon and search for diet books. Once our largest bookstore attempted to track the numbers, but when they surpassed 95,000 it apparently gave up and now tell us that the number is “over 60,000.” If we publish this many diet Read More

June Sale 20% off ENT Biotic

E.N.T. Biotic™ is a probiotic lozenge featuring the naturally occurring microorganism Streptococcus salivarius BLIS K12®.

>>Purchase now