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Tag: ADD

Women and ADHD, Part 2: Can I Treat This Without Meds?

“I lose my keys endlessly. I pay big bucks in unnecessary late fees on bills that I put down somewhere and just forget about. After I finished college, I never read another book–it was just too much work. I can cope with a magazine article, but hardly ever remember what I’ve read. I even have trouble following conversations. There’s just too much chatter in my Read More

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Women and ADHD, Part 1

Already ten minutes late for her first appointment, Claire phoned from her car that she’d be in the office in five minutes. Fifteen minutes later, arriving flustered and embarrassed, she blurted “Oh my gosh, I left all the forms on my kitchen table, but I did fill them out” and “My insurance card? I’m sure I had it, I can call my husband, he has Read More

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WholeHealth Chicago and Kids?

Posted 1/09/2012 The short answer is “We welcome kids”. The longer answer is we’re here if your child has a problem and you want to see if an integrative approach will help. None of us is a pediatrician and we really would prefer that your child have a primary care pediatrician or family practitioner for general check-ups, required immunizations, school physicals, acute illnesses, and making Read More

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Women, ADD, and the Drugs That Help

In my last couple health tips we’ve been discussing Claire, a woman in her thirties with attention deficit disorder (ADD). Last week we reviewed Claire’s non-medication approach. This week, I’ll go over the conventional medications used for this very common condition.

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Women and ADD: Part 2

Last week we introduced Claire, one of the millions of women with ADD (attention deficit disorder), who readily acknowledged the condition explained her struggles with school, job, relationships, and the general chaos of her apartment. And why she was a half hour late for her appointment.

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Women and ADD: Part 1

Already ten minutes late for her first appointment, Claire phoned from her car that she’d be in the office in five minutes. Fifteen minutes later, she arrived flustered and embarrassed, and “Oh, my gosh, I left all the forms on my kitchen table, but I did fill them out,” and “My insurance card? I’m sure I had it, I can call my husband, he has one, I think,” and “Could you please put money in the meter for me, I just realized I forgot and I have s-o-o-o many tickets…”

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DLPA (D, L Phenylalanine)

DLPA is a depression fighting mixture that combines two forms of the amino acid, phenylalanine. The L-portion of phenylalanine, found in protein-rich foods, bolsters mood-elevating chemicals in the brain, specifically dopamine and nor-epinephrine, while The “D” form of phenylalanine is made synthetically in a laboratory. It appears to block a nervous system enzyme that amplifies pain signals. In other words, DLPA may prevent the breakdown of the brain’s natural pain relieving chemicals. This one-two punch can relieve minor episodes of depression and chronic pain syndromes. The DLPA combo is preferable to the pure L-form, which has been associated with increases in blood pressure.

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Attention Deficit Disorder (ADD)

Most of us have heard about ADHD, or attention deficit hyperactivity disorder, in kids. It’s often cited as a major cause of learning and behavior problems at schools. But what most people, including many doctors, don’t realize is that ADHD is also a big problem in adults. In fact, since the condition is estimated to affect 5% of the population, ADHD may well be the single most common chronic unrecognized mental health disorder in the United States.

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Upcoming Workshops

**Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, September 13, 2018, 6:00-7:30 PM,
$75 course fee (includes take-home facial guasha tool and custom anti-aging facial oil!)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online 
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**Relief from Joint Pain
October 4th; 6 – 7:30pm     Registration: $45 (includes take-home materials)
Presented by Renee Zambo, RTY, WholeHealth Chicago’s Yoga Therapist

Joint pain affects many people throughout their lives, the causes of which vary from person to person. This Yoga Therapy workshop is for anyone experiencing joint pain, whether a novice to yoga and movement or not.

For additional questions, please contact Renee at Renee@wholehealthchicago.com.

Registration
$45 registration (includes take home materials)
Space is limited; please register online.
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August Sale: 20% Off Summer Essentials

We’re in the final stretch of summer so take this opportunity to stock up for next year or finish the 2018 season strong! From reef-safe, non-toxic sun care and herbal insect repellent, to homeopathic and Chinese formulations to rescue you from sunburn, your summer essentials are 20% off during August. For our current selection, please see below! More>>