2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Tag: acupuncture

Healing Adrenal Fatigue

In last week’s Health Tip I described the exhausted state of Patricia, dragging herself through the day and crashing completely in the afternoon. At first, Patricia was oddly supercharged in the evening, unable to relax or sleep. Later, this energy burst vanished and she simply couldn’t sleep. She was tired all the time. Before her visit with us at WholeHealth Chicago, Patricia had had quite a few Read More

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Facial Guasha Class

The Ultimate DIY Anti-Aging Facial! Thursday, January 17, 2019; 6:00-7:30PM with Mari Stecker, LAc $75 course fee, includes take-home facial guasha tool and custom anti-aging facial oil! Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation Read More

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Ancient Healing: An Evening of Acupuncture and Shamanic Healing

Thursday, September 20, 6-7:30pm Registration: $65 Join Katie Oberlin, shamanic healing practitioner, and Mari Stecker, licensed acupuncturist, for a special evening of healing in preparation for the autumn equinox. In both Traditional Chinese Medicine and shamanism, autumn is a time to celebrate the harvest. This pertains to crops as well as other things that we grow and nourish such as ideas, dreams, relationships, our bodies, Read More

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New Hope for Binge Eaters

That box of chocolate chip cookies you never should have purchased in the first place is sitting there on your kitchen table, luring you, taunting. Your period is due in two or three days and you feel grumpy, depressed, bloated. You’re agonizing. “Just a…couple/two, three at the most” you think, knowing you’ll actually feel emotionally and physically better in a few minutes. And suddenly, half Read More

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Acupuncture Getting The Respect It Deserves

Before President Nixon opened up US relations with the People’s Republic of China in 1972, Americans knew virtually nothing about acupuncture. It had been mentioned in an 1892 medical textbook by the renowned physician Sir William Osler as a treatment for sciatica, but back then opium, morphine, cocaine, and pure heroin were all available over-the-counter so doctors didn’t bother to pursue acupuncture. Click here for Read More

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The Mystery Of Sudden Weight Gain

You know who you are. You’ve been eating stable portions of pretty much the same healthy food for years and you consider yourself weight conscious. Long ago you decided that by combining smart food choices and a health club membership, you were not–definitely not–going to be one of those people who added a point or two to their BMI score every year. Speaking of your Read More

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Dr. E Has A Near-Death Moment and Experiences The Healthcare System For Himself

Since I’ve written more than 1000 of these Health Tips over the years, you may not have noticed you’ve been reading re-runs this past month. Although I try to keep us both away from doctors and hospitals as much as possible, sometimes you’ve just got to bite the bullet, turn yourself over to someone else’s expertise, and hope for the best. Obviously, since I’m writing Read More

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Project Buena Vista

A couple months ago, one of our acupuncturists, Cindy Kudelka, took a two-week journey to volunteer her time in the Peruvian Amazon, treating the indigenous communities with free acupuncture and Chinese medicine. This medical outreach trip is planned bi-annually by the non-profit organization Project Buena Vista. The project’s mission is to help promote the preservation of the Peruvian Amazon and indigenous knowledge with medical outreach, awareness, Read More

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Facial Rejuvenation Acupuncture

Facial Rejuvenation Acupuncture is a centuries-old practice, with evidence of use by the Song Dynasty (960-1279 AD) empress and concubines. This is a gentle, safe, and effective method of combatting signs of aging and erasing years from your face while enhancing your health and beauty from within. Acupuncture offers numerous benefits to those wishing to revitalize the look and feel of their skin. It can Read More

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“I Am So Bloated!”

Susan had written “BLOATED!” in the section marked “What’s the main problem?” She told me she’d been suffering for years, her stomach feeling like some gremlin was inflating a balloon every time she ate. When the bloating was especially severe, Susan said she looked like she was in her fifth month of pregnancy. She was even embarrassed to accept dinner invitations. “You can actually see Read More

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Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Pain Relief with Therapy Balls
Tuesday, May 21, 2019, 6 – 7:30 PM
With Yoga and Movement Therapist Renee Zambo, RYT
Course Fee: $65.00
(includes WHC Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join us for this workshop if you experience:
• Chronic Pain • Arthritis • Back, Neck, Shoulder or Hip Pain • Muscular Tension • Injuries • Plantar Fasciitis • Scar Tissue • Tension Headaches • And More!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
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Recent Health Tips

  • I Feel So Inflamed!

    And among other symptoms, indeed she was. Julia, a bright 40-something, had written “fatigue,” “pain,” “bad digestion,” and “brain fog” on her WholeHealth Chicago intake paperwork. She’d been ill for years and brought with her two binders full of medical info on herself. The thicker of these contained accumulated medical records, lab tests, imaging studies, and physician summaries. At first glance, it appeared the various Read More

  •  “I’m Really Confused About Sun Exposure”

    Julie was heading for an all-inclusive week in Cancun to loll on a vast expanse of beach, soaking up rays and having someone named Juan bring her endless pina coladas (she planned to get her money’s worth). Sounded pretty nice to me. After months of Chicago overcast/gray, it seemed like a perfect way to put seasonal affective disorder to bed for the winter. Julie was Read More

  • Here’s What You Should Know About Lyme Disease

    In H.G. Wells’s novel (and Steven Spielberg’s movie) War of the Worlds, aliens invade Earth, fully intending to destroy it. Despite our best efforts to defend ourselves, we’re clearly losing until suddenly all the aliens start dying off. Scientists later discover the aliens had no immunity to Earth’s bacteria. The evil aliens were out of their territory and paid the price with their lives. With the Read More

April Sale: 20% off Four Elements Organic Herbals Tea Blends

Celebrate the arrival of spring with 20% off Four Elements Organic Herbals tea blends. Based in central Wisconsin, Four Elements has been dedicated to organic growing for nearly three decades. These herbal tea blends are made with their hand-harvested organic herbs and packaged in oxygen-bleached paper. Purchase now       More Info