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Tag: 5HTP

Avoiding Antidepressants: A Provocative Clinical Study

Swallowing prescription drugs is our new reality. You, as patients, confront endless magazine, web, and TV ads from Big Pharma. I see these same ads tweaked gently to encourage me, the prescriber. But beyond what we all see, I get a lot more. My mailbox is crammed with Big Pharma junk. My office waiting room is a containment area of smiling ex-cheerleaders and their drug Read More

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Avoiding Antidepressants: A Clinical Study

Swallowing prescription drugs is our new reality. You, as patients, confront endless magazine, web, and TV ads from Big Pharma. I see these same ads tweaked gently to encourage me, the prescriber. But beyond what we all see, I get a lot more. My mailbox is crammed with Big Pharma junk. My office waiting room is a containment area of smiling ex-cheerleaders and their drug Read More

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Depression, Anxiety, and Acupuncture: A Major Breakthrough

Posted 04/07/2014 The statistics are simply staggering. The National Institutes of Health estimates that more than 20 million people in the US, roughly 10% of the population, have depression, defined as a recurring major depressive disorder, a constant state of depression (dysthymia), or bipolar disorder. Officially, these three are called mood disorders, considered separate from anxiety disorders such as generalized anxiety, panic attacks, social anxiety, Read More

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Help for Your Fading Sex Drive

In last week’s health tip, I talked about Big Pharma’s predilection for creating illnesses to fit new chemicals, and how the controversial hypoactive sexual desire disorder (HSDD) was a “perfect match” for a failed antidepressant called flibanserin.

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High Blood Pressure

One of the most common reasons people give for coming to our practice is to see if there’s “something other than all these pills” they’ve been prescribed for a medical problem. I frequently hear sentences such as, “I read the side effects of this drug and think: but those are the symptoms I’m being treated for,” or “I take all these pills and I feel pretty much the same.”

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Cure PMS The Natural Way…Without Seeing a Doctor

I can’t imagine what PMS actually feels like, but having heard the litany of miserable symptoms from thousands of my patients, it sounds pretty dismal. But just because I happen to be a male physician doesn’t mean I can’t offer help.

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Melatonin and Perimenopause

I was surprised to see a clinical report using the nutritional supplement melatonin in the Annals of the New York Academy of Science, simply because it’s a very conservative journal, rarely acknowledging the existence of natural medicine.

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Upcoming Workshops

**Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, September 13, 2018, 6:00-7:30 PM,
$75 course fee (includes take-home facial guasha tool and custom anti-aging facial oil!)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online 
More>>

 

**Relief from Joint Pain
October 4th; 6 – 7:30pm     Registration: $45 (includes take-home materials)
Presented by Renee Zambo, RTY, WholeHealth Chicago’s Yoga Therapist

Joint pain affects many people throughout their lives, the causes of which vary from person to person. This Yoga Therapy workshop is for anyone experiencing joint pain, whether a novice to yoga and movement or not.

For additional questions, please contact Renee at Renee@wholehealthchicago.com.

Registration
$45 registration (includes take home materials)
Space is limited; please register online.
More>>

 

Recent Health Tips

  • The Stealth Bug From Hell: Chronic Lyme Disease

    Last week we discussed the stealthy nature of Lyme and other infectious organisms, like chickenpox. To start, this week I’ll say by now everyone should be familiar with the basics of avoiding acute Lyme disease. When you’re in the woods or tall grass wear long pants tucked into socks and a long-sleeved shirt, spray DEET over exposed areas and clothing, do frequent tick checks, and Read More

  • Chronic Lyme, Stealth Organisms, And You

    Over the past several months I’ve been reading memoirs of patients with chronic Lyme disease. When the victim is a celebrity (Ally Hilfiger, Kelly Osbourne), she’ll land a contract and a book tour with a mainstream publisher. When the victim just lives down the block but believes she has something important to say, she’ll self-publish through companies like lulu.com. Currently, there are more than 1,000 Read More

  • Osteopenia and Osteoporosis, Part 2

    Last week in Part 1 we wrote an overview of osteoporosis and osteopenia. I couldn’t help but note that most US physicians can date their knowledge of both diagnosis and treatment to the saturation marketing of Big Pharma’s variety of osteoporosis medications, most notably the bisphosphonates (Fosamax, Boniva, Reclast). As we all get older, our bones become more porous and more susceptible to fracture. Women’s Read More

August Sale: 20% Off Summer Essentials

We’re in the final stretch of summer so take this opportunity to stock up for next year or finish the 2018 season strong! From reef-safe, non-toxic sun care and herbal insect repellent, to homeopathic and Chinese formulations to rescue you from sunburn, your summer essentials are 20% off during August. For our current selection, please see below! More>>