Nutritional Counseling Chicago IL

The Effectiveness of Nutritional Counseling

Nutritional Counseling Chicago ILNutritional counseling Chicago IL locals receive from WholeHealth Chicago can greatly enhance the quality of their life and overall health. Our nutritionist on staff is an Illinois Licensed Dietitian Nutritionist, Board Certified Nutrition Specialist, and Board Certified Clinical Nutritionist. If you are considering receiving Chicago IL nutritional counseling, contact us at 773.296.6700 to make an appointment for a consultation.  

What is nutritional counseling?

Nutritional counseling Chicago IL residents rely on from our clinic will address the client’s nutritional needs and current diet as well as health status. If the client has particular health concerns such as allergies or an illness, those factors will also be taken into consideration. The nutritional counselor then recommends dietary changes that may benefit the client. In conjunction with that process, the counselor may provide the client with educational materials and other support to help them transition into making these changes.

What is the purpose of nutritional counseling?

Because of how the body affects the mind and emotions and in turn they affect the body, proper nutrition plays a vital role in establishing and maintaining good mental and physical health.

  • If someone is suffering from a mental disorder, changes in their diet might be necessary to prevent negative effects from medications. Studies have also shown that a nutritious diet can positively affect one’s mood and mental disposition.
  • If someone has a chemical dependency or eating disorder, nutritional counseling Chicago IL community members trust can play an important part in their treatment.
  • If someone is suffering from an anxiety disorder or depression, they may need to change their diet with the help of a nutritional counselor.

Working Through Making the Necessary Dietary and Nutritional Changes

As to nutritional counseling Chicago IL clients can benefit from, it is not effective if not practiced on a regular basis. However, this can be difficult after a lifetime of eating certain foods and developing certain eating habits. It can be even more challenging when you have family and children who may not like to eat what your new diet requires. This may force compromise in some way, even if separate meals must be prepared. It can also be awkward when socializing and during holidays when eating certain types of food is part of the celebration. Peer pressure may be awkward as well. However, your nutritional counselor may be able to offer you guidance and tips for navigating your way through these challenges. In fact, your counselor might provide help with planning meals around your family’s needs. Changing your diet and consistently making healthy and nutritious food will take time but is a worthwhile investment for a healthier future.

WholeHealth Chicago: Effective Nutritional Counseling in Chicago IL

If you would like to explore the many benefits of nutritional counseling, give us a call. Our nutritional counselor will be happy to discuss how a change in your dietary habits can improve the quality of your life and overall health. Contact WholeHealth Chicago at 773.296.6700 to make an appointment to find out more about effective nutritional counseling Chicago IL offers.