2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131

Workshops

WORKSHOP: Ancient Healing: An Evening of Acupuncture and Shamanic Healing

Thursday, September 20, 6-7:30pm Registration: $65 Join Katie Oberlin, shamanic healing practitioner, and Mari Stecker, licensed acupuncturist, for a special evening of healing in preparation for the autumn equinox. In both Traditional Chinese Medicine and shamanism, autumn is a time to celebrate the harvest. This pertains to crops as well as other things that we grow and nourish such as ideas, dreams, relationships, our bodies, Read More

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WORKSHOP: Shamanic Gathering: The Power of Summer as an Ally for Healing

Katie Oberlin, HTCP Thursday August 9, 2018, 6-7:30pm Group Session – $55 registration From a shamanic perspective, the South is related to Summer, midday, a time of power and activity, and supported by the Earth element as a container for our lives. Learn how to work with these energies to support your intentions for healing and living in alignment with your life purpose. After an Read More

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WORKSHOP: Functional Sports Nutrition: Decoding your Personalized Path to Wellness and Optimal Performance

Planning to run a 5 or 10k this summer? Are you training for a marathon? Want to improve your energy and performance at the gym or in a favorite sport? Just as each individual responds differently to training, each person requires individual nutrition approaches. In this work shop you will learn real-food nutrition strategies and functional medicine tools to support · Increased energy and improved Read More

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WORKSHOP: Shamanic Healing Clinic

Monday, June 11, 2018 with Katie Oberlin, HTCP 30-Minute Sessions ~ $40.00 (regularly $55.00) Summer is just around the corner with the Solstice approaching on June 21st. Shamanically speaking, this is a great time to harness the power of the Earth element to ground your intentions and welcome it as a container for taking action in positive ways. Experience a shamanic healing session. Have you been thinking about Read More

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WORKSHOP: Finding Your Calm

Tuesday June 5, 6 – 7:30pm     Fee: $65, including take-home materials Renee Zambo, RYT & Christine Savas, LPC Are you looking for ways to wind down amidst a hectic schedule?  Do you want to learn how to deal with ongoing stress?  Do you need tools to help you relax, but aren’t sure how or where to start? Join WholeHealth Chicago’s Clinical Psychotherapist Christine Savas and Read More

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WORKSHOP: Vaginal Rejuvenation Workshop

Thursday, June 14, 2018;  6:00 – 8:00 PM Mari Stecker, LAc & Renee Zambo, RYT Fee: $65 Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopause?  Are you frustrated because you believe your sex life is over?  Well, it doesn’t have to be! Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can Read More

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WORKSHOP: Facial Rejuvenation Guasha Class

The Ultimate DIY Anti-Aging Facial! Thursday, April 19; 6:00 – 7:30 PM Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels. Facial guasha is an easy to learn technique Read More

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WORKSHOP: Shamanic Healing Clinic

Monday, April 16, 2018; 10:00 AM – 3:00 PM with Katie Oberlin, HTCP 30-Minute Sessions ~ $40.00 (regularly $55.00) Harness the power of nature. Connect with your inner wisdom. Take a journey to welcome back parts of you that have been left behind. Learn about the oldest form of spirituality and healing on the planet. Experience a shamanic healing session. A big theme for healing Read More

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WORKSHOP:

Healthy Heart! With Valarie McConville, OT and Renee Zambo, RYT April 7th, 1:00pm – 2:30pm Registration: $65 (includes take-home materials) Do you experience fatigue, stress, pain or brain fog? Have you ever had a panic attack? Would you like to learn how to manage stress and improve mental clarity when life feels chaotic and overwhelming? Join us to learn about Biofeedback for Heart Rate Variability. Read More

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WORKSHOP: Energize and Detox!

Energize and Detox! with Yoga Therapy March 24th 1:00pm – 2:30pm Registration: $49 (includes take home materials) Do you suffer from a sluggish digestive system, constipation, and/or bloating? Are you looking for ways to increase energy in the morning and throughout the day? Join WholeHealth Chicago’s Yoga Therapist Renee Zambo for an afternoon of energizing techniques and digestive detox. The workshop will begin with an Read More

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Upcoming Workshops

**Holistic Digestion
Saturday February 16, 2019, 11am – 1pm 
An integrative workshop with Yoga Therapist Renee Zambo, Occupational Therapist Valarie McConville, and Dietitian Olivia Wagner
Course Fee: $75.00
(includes a light snack and take-home materials)

Do you suffer from a sluggish digestive system, constipation, and/or bloating?  Do you feel like you need a reset after the holidays? Are you looking for ways to optimize your digestion?

Join WholeHealth Chicago’s Yoga Therapist Renee Zambo, Dietitian Olivia Wagner, and Occupation Therapist Valarie McConville for two valuable hours of digestive health and cleansing!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

**Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!

Thursday, February 21, 2019, 6:00-7:30 PM
With Mari Stecker, LAc
$75 course fee (includes take-home facial guasha tool and custom anti-aging facial oil!)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Please Register online.
Call the Center for additional information at (773) 296-6700
More>>

 

 **Vaginal Rejuvenation Workshop
Tuesday, February 26, 6 – 8 PM
With Mari Stecker, LAc and Renee Zambo, RYT
Course Fee: $75

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

**Who’s Ready to Eat Fat?  An Introduction to a Ketogenic Diet
Thursday, November 28, 2019, 6-7:30 PM
with WHC nutritionist Marla Feingold, CCN, CNS, LDN
Fee: $65 (includes take-home materials)

Want to reduce hunger, burn fat for fuel, stabilize blood sugar, increase memory, cognition, energy, reduce headaches, decrease inflammation, prevent heart disease?  Discover how a Ketogenic Diet can optimize your health.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

Recent Health Tips

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    Last week we began a short series on preventing cancer. Obviously there are no guarantees when it comes to your health. You can do everything exactly right and still get cancer while the next guy lives a life on the edge and dies at 104 with a whisky in one hand and a cigar in the other. However, over the past several years research scientists Read More

  • Taking Steps Toward Cancer Prevention

    According to the latest epidemiologic data, half of you reading this Health Tip will, at some point, hear a variation of the phrase “You have cancer.” If you die (cancer is the second leading cause of death in the US), the type of cancer will appear on the cause-of-death line of your death certificate. It used to be that one person in three developed cancer, Read More

  • My Sad-Happy Health Tip

    Just about a year ago my business partner of 20 years, chiropractic physician Paul Rubin, began our private Monday morning meeting (This Week at WholeHealth Chicago) with an ominous “I think I should tell you something important.” Naturally, I froze. He’d never use that tone if it were simply a broken heating system or phones on the fritz. His voice dropped an octave. “I’ve decided Read More

February Sale: 20% Off Metagenics Fish Oils

In honor of Valentine’s Day this month, protect your heart by ensuring optimal levels of omega-3 fatty acids. Save 20% all month on Metagenics fish oils at the WholeHealth Chicago Natural Apothecary!

Metagenics has been leading the nutraceutical industry for decades. Their fish oils are sustainably sourced, antioxidant stabilized and tested by a top third party lab to ensure no contaminants like heavy metals.

OmegaGenics EPA-DHA 1000 – each softgel provides 1,000mg of total EPA & DHA in triglyceride form

OmegaGenics EPA-DHA 2400 – each teaspoon provides 1,000mg of total EPA & DHA in triglyceride form

MetaKids DHA – each chewable, fruit flavored softgel provides 60mg of total EPA & DHA

Stock up on Metagenics EPA-DHA oils for 20% off during the month of February.