2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies

Taking Care of Yourself while Staying Home

Seeing Your Chiropractic Physician via Telemedicine? Absolutely! I know what you’re thinking. ‘How can you possibly give me an adjustment during a video conference?’  The short answer is I can’t, but when coming to our office for an in-person appointment is difficult or impossible, I can continue to help. As a chiropractic physician, I’ve been working with patients via telemedicine for several years, and it’s Read More

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“My Breath Smells Like Poop!”

Usually by the time someone comes to us at WholeHealth Chicago with this complaint, they’ve already taken the obvious route. Ralph, a healthy looking guy in his 30s and recently married despite his halitosis, had already seen: –His primary care physician, who wasn’t sure he noticed anything odd about Ralph’s breath at all, but suggested regular brushing, flossing, and tongue scraping. –His dentist, who did Read More

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It’s The Carbs. It’s Always Been The Carbs.

Somewhere in my library is a copy of Gary Taubes’ 2008 Good Calories, Bad Calories, one of several books that appeared in the wake of the really vicious controversy that surrounded Robert C. Atkins, MD’s Dr Atkins’ Diet Revolution, which first appeared in 1972, has been published in 13 revisions and editions, and continues to sell around the world. It’s challenging to convey the extent Read More

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Infertility Issues? Start With The Guy

I’ve lost track of the number of couples we treat at WholeHealth Chicago who are involved in one of the hormone injection/surgical procedure stops on the conveyor belt of infertility centers. Currently, it’s estimated that 15 to 20 percent of couples are struggling with infertility, half of them due to male factors. The infertility docs are nice enough and certainly well-meaning, but I note a Read More

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The Flu: How To Recognize It and What to Do

It’s here, folks, and this year could be a doozy. How do we know? We keep a watchful eye on Australia, whose winter and flu season occur six months before our own. The New York Times reported that “In 2017, a terrible flu season in Australia presaged an American outbreak in which 79,000 died. Experts advise getting the shot soon.” More here. You may have Read More

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Enzymes for Health and Longevity

Until we got our plumbing overhauled, we’d been experiencing some real problems at WholeHealth Chicago, including clogged toilet drains that had bested some of Chicago’s top plumbers. After power rodding and chemicals, followed by actual pipe replacement, in the end we got everything working and didn’t have to send patients to the carwash next door to pee. In retrospect, we probably should have used an Read More

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Heavy Metal Toxicity and Your Health

For those who were otherwise preoccupied that day long ago in high school chemistry, the heavy metals refer to a group of especially dense metals or metal-like substances (called metalloids) found in the environment. These metals–specifically lead, mercury, arsenic, cadmium, and aluminum–can all be absorbed by your body and stored there. Our environment is already quite toxic (Trump’s EPA deregulations aren’t helping) and it’s getting Read More

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NAD+: Finally Getting Serious About Anti-Aging Therapy

We’re living in a time of major, worldwide breakthroughs when it comes to understanding how we age and also the steps we can take to not only slow down aging, but to all appearances reverse the process. Over history, the fountain of youth seekers came, literally and figuratively, to dead ends, but back then Ponce de Leon had no internet in Florida. I do and Read More

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The Cleveland Clinic and WholeHealth Chicago

I know, I know. It’s presumptuous of me to mention Cleveland Clinic in  the same line, much less on the same page, as WholeHealth Chicago, though we do have significant attributes in common, as you’ll see today. This research article, which appeared last week on the JAMA website, links the two of us in ways we never expected, though it didn’t surprise us. Naturally, we Read More

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Diagnostic Tests Chart Path To A Healthful Longevity

Let me start with a piece of disappointing news. You know that battery of blood tests ordered by your family doctor or internist during your dutiful check-up? That complete blood count (CBC), comprehensive metabolic profile (CMP), and so forth? All of them are pretty useless. Yes, they’re almost always covered by insurance, so they’re free, being part of the annual wellness exam your insurance company Read More

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

Recent Health Tips

  • Michelle Obama: Thanks for Reminding Us We’re Not Alone

    You probably read last week that Michelle Obama acknowledged she’d been experiencing what she described as low-grade depression. You may have wondered aloud, as I did, how anyone who sees what’s going on in the world could avoid it. Many of us are feeling hopeless or anxious, ruminating about where this is all going, eating or sleeping poorly, and maybe drinking too much. Among other Read More

  • Covid-19 Worries

    You may have noticed fewer Health Tips about Covid-19 recently, which might have struck you as odd given our dreadful numbers here in the US. Well, there was a reason for this. WholeHealth Chicago was one of hundreds of health-oriented websites that were sent cease-and-desist warning letters from the Federal Trade Commission (FTC) alleging widespread promotion and selling what they called “unproven therapies.” In other Read More

  • You Probably Don’t Need A Colonoscopy

    Quite often the patient sitting before me helpfully finishes my sentence. “Yeah, yeah, I know, I need a colonoscopy.” This happens in person or during a Telemed visit when I remark how they’re approaching (or recently turned) 50, 60, or beyond. Or they’re a few years beyond 50 or 60, and I genially ask, “Your colonoscopy current?” I do not willfully induce the stricken look Read More

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