2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies

How To Not Gain Weight

Please note this Health Tip will not tell you how to lose weight. If you want to browse the offerings on that topic, go to amazon and search for diet books. Once our largest bookstore attempted to track the numbers, but when they surpassed 95,000 it apparently gave up and now tell us that the number is “over 60,000.” If we publish this many diet Read More

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Chronic Epstein-Barr Infection: Diagnosis and Self Treatment

Once, maybe long ago, you came down with variation of mono, what your doctor called infectious mononucleosis. You have the antibodies in your blood to prove it. These are antibodies to a specific human herpesvirus (called human herpesvirus 4), better known as Epstein-Barr virus (EBV). Back then, you may have felt a sudden onset of spookily severe fatigue, fever, a terribly sore throat, painful glands Read More

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I Feel So Inflamed!

And among other symptoms, indeed she was. Julia, a bright 40-something, had written “fatigue,” “pain,” “bad digestion,” and “brain fog” on her WholeHealth Chicago intake paperwork. She’d been ill for years and brought with her two binders full of medical info on herself. The thicker of these contained accumulated medical records, lab tests, imaging studies, and physician summaries. At first glance, it appeared the various Read More

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Welcome, Neeti Sharma, MD + A Functional Medicine Primer

I’m truly delighted to welcome our newest WholeHealth Chicago staff member, Neeti Sharma, MD, a board-certified internist (like me) who earned additional postgrad training in integrative medicine at Dr. Andrew Weil’s program at the University of Arizona Medical School. She also has a special interest in Functional Medicine. Any health-conscious patient with reasonable skepticism about our conventional healthcare system will want to know more about Read More

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Nutritional IV Therapy, Part One

You’ve probably, at some point in your life, had an intravenous (IV) line. You felt the tiny pinch of the needle, watched as an adept nurse’s hands taped the needle in place, and then stared, perhaps a bit apprehensively, as a bagful of fluid dangling above coursed through a plastic tube and into your body (“Are those bubbles supposed to be there?”). In any hospital, Read More

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Taking Steps Toward Cancer Prevention, Part 2

Last week we began a short series on preventing cancer. Obviously there are no guarantees when it comes to your health. You can do everything exactly right and still get cancer while the next guy lives a life on the edge and dies at 104 with a whisky in one hand and a cigar in the other. However, over the past several years research scientists Read More

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Taking Steps Toward Cancer Prevention

According to the latest epidemiologic data, half of you reading this Health Tip will, at some point, hear a variation of the phrase “You have cancer.” If you die (cancer is the second leading cause of death in the US), the type of cancer will appear on the cause-of-death line of your death certificate. It used to be that one person in three developed cancer, Read More

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Healing Adrenal Fatigue

In last week’s Health Tip I described the exhausted state of Patricia, dragging herself through the day and crashing completely in the afternoon. At first, Patricia was oddly supercharged in the evening, unable to relax or sleep. Later, this energy burst vanished and she simply couldn’t sleep. She was tired all the time. Before her visit with us at WholeHealth Chicago, Patricia had had quite a few Read More

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February Sale: 20% Off Metagenics Fish Oils

In honor of Valentine’s Day this month, protect your heart by ensuring optimal levels of omega-3 fatty acids. Save 20% all month on Metagenics fish oils at the WholeHealth Chicago Natural Apothecary! Metagenics has been leading the nutraceutical industry for decades. Their fish oils are sustainably sourced, antioxidant stabilized and tested by a top third party lab to ensure no contaminants like heavy metals. OmegaGenics Read More

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Who’s Ready to Eat Fat? An Introduction to the Ketogenic Diet

Thursday, February 28, 2019, 6-7:30 PM with WHC Nutritionist Marla Feingold, CCN, CNS, LDN Fee: $65 (includes take-home materials) Want to reduce hunger, burn fat for fuel, stabilize blood sugar, increase memory, cognition, energy, reduce headaches, decrease inflammation, prevent heart disease?  Discover how a Ketogenic Diet can optimize your health. In this workshop, you will learn what a keto diet is, where to start, what Read More

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Pain Relief with Therapy Balls
Tuesday, May 21, 2019, 6 – 7:30 PM
With Yoga and Movement Therapist Renee Zambo, RYT
Course Fee: $65.00
(includes WHC Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join us for this workshop if you experience:
• Chronic Pain • Arthritis • Back, Neck, Shoulder or Hip Pain • Muscular Tension • Injuries • Plantar Fasciitis • Scar Tissue • Tension Headaches • And More!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

Recent Health Tips

  • Male Menopause: Is It Real?

    Short answer: Yes, but don’t hope for any quick fixes—that’s pharmaceutical industry-think. Another way to view male menopause: Sure, a ball will bounce, just not as high over time. I get asked about male menopause all the time, almost always by women (who, admittedly, represent the majority of my patients) and only rarely by my male patients who, for the most part, don’t seem to Read More

  • How To Not Gain Weight

    Please note this Health Tip will not tell you how to lose weight. If you want to browse the offerings on that topic, go to amazon and search for diet books. Once our largest bookstore attempted to track the numbers, but when they surpassed 95,000 it apparently gave up and now tell us that the number is “over 60,000.” If we publish this many diet Read More

  • Lyme Disease: A Biological Weapon Gone Awry

    Prepare yourself for a genuinely frightening Health Tip. I bought Bitten: The Secret History of Lyme Disease and Biological Weapons, by investigative reporter Kris Newby, this past Saturday at 10 am and finished it at 8 pm. It reads more like a thriller than non-fiction and is chilling in its implications. First, some background: The tickborne infectious illness Lyme disease was first reported in 1975 Read More

June Sale 20% off ENT Biotic

E.N.T. Biotic™ is a probiotic lozenge featuring the naturally occurring microorganism Streptococcus salivarius BLIS K12®.

>>Purchase now