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Category: Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies

Case History: The Madness of Overmedication

You’d think knowing that the fourth leading cause of death in the US is correctly-taken prescription drugs would push physicians to prescribe fewer of them. But the facts haven’t entered the collective brain of the medical profession. Big Pharma advertising controls both that brain and yours with its ubiquity of magazine, internet, and TV ads for drugs. Only in the US and New Zealand are Read More

Posted in Big Pharma Evils, Blog, C, Case Studies, Healthy Lifestyle, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies

Meet Our New Naturopathic Doctor: Caley Scott, ND

It wouldn’t surprise me if you didn’t know much about naturopathy. There aren’t many naturopaths in the US and the 5,000 or so we do have are mostly located along the east and west coasts, seriously outnumbered by 800,000 MDs and 100,000 DOs (osteopaths).  Just to remind you: these are difficult days for health care in the US. In terms of overall quality, the US Read More

Posted in Alternative Therapies, Blog, Health Insurance Issues, Healthy Lifestyle, Integrative Medicine, Knowledge Base, M, Men's Health, Mental Health, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Women's Health Tagged with: , ,

Ten Drugs Doctors Should Consider De-Prescribing

Physicians use the word polypharmacy when a patient is taking five or more prescription drugs daily. A recent survey showed that half of women Medicare recipients were taking five or more drugs daily, and 12% of them were taking ten (!) or more. New patients frequently arrive at WholeHealth Chicago carrying bags stuffed like piñatas with prescription drugs and nutritional supplements, the latter recommended by Read More

Posted in Blog, Digestion, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Pain Management, Respiratory Health, T, Urinary Conditions Tagged with:

Moving and Eating To Protect Your Heart

One of the great pleasures of Chicago is summer. We’re outdoors and moving around, whether jogging, swimming, biking, walking the dog, slamming a volleyball, or tossing a Frisbee. And because we’re all wearing fewer clothes, we can tell in a single furtive glance if we’re happy with our weight. “Oh, well,” you think, “I might have a few extra pounds but at least I’m active.” Read More

Posted in Blog, Cardiovascular Health, Fitness & Exercise, Knowledge Base, M, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Weight Issues

Women and ADHD, Part 2: Can I Treat This Without Meds?

“I lose my keys endlessly. I pay big bucks in unnecessary late fees on bills that I put down somewhere and just forget about. After I finished college, I never read another book–it was just too much work. I can cope with a magazine article, but hardly ever remember what I’ve read. I even have trouble following conversations. There’s just too much chatter in my Read More

Posted in Alternative Therapies, Blog, Healthy Lifestyle, Integrative Medicine, Knowledge Base, Mental Health, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, W, Women's Health Tagged with: , ,

September Sale: 20% Off Metagenics Children’s Formulas

Make sure to start the school year off on the right foot! Support your little ones with a variety of Metagenics children’s formulas, all 20% off for the month of September. Metagenics offers multiple delivery forms as well as a variety of flavors to maximize clinical efficacy and patient compliance. These formulas reflect children’s preference for chewables, softgels and liquids. Support your child’s growing brain Read More

Posted in Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , ,

September Sale: 20% Off All Biotic Research Products

Biotics Research Corporation has been a leading manufacturer of specially designed nutritional products for over thirty years. Their mission remains constant: to be the benchmark of excellence in nutritional science, technology and service, providing the clinician with reliable and innovative products of superior quality. At Biotics, research isn’t just part of their name; it’s a large part of who they are. Research has always been Read More

Posted in Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: ,

Herbs for Lyme Disease

Saturday September 30, 2017 1:00-2:30pm – $35 With Seanna Tully, MSTOM, LAc, RH(AHG) Join us at WholeHealth Chicago on Saturday September 30 for an introduction in the use of herbs in the treatment of Lyme disease. In this workshop, you will receive: A primer on herbs used for Lyme and herbal energetics. Guidelines on dosing and correct use Gain self-help tools for you and your Read More

Posted in Alternative Therapies, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Workshops Tagged with: ,

Treating Mold-Related Illness

Last week I wrote about mold-related illness, yet another commonly overlooked diagnosis. It’s surprising how regularly mold issues fly under the radar of conventional physicians. When you consider how often homes and workplaces have a leaky roof, unless something smells moldy or we discover creeping black stains somewhere we often don’t think of mold. Moreover, because just 25% of us are genetically susceptible to mold Read More

Posted in Allergies & Food Sensitivities, Alternative Therapies, Blog, Environmental Sensitivities, Fibromyalgia & Chronic Fatigue, Immune System, Inflammation, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Respiratory Health

August Sale: 20% Off Hyland Homeopathic Products

The Basic Principles of Homeopathy Homeopathy is a whole medical system that originated in Europe and has been practiced in the United States since the early 19th century. Homeopathy is based on three principles: Likes Cure Likes  Homeopathy demonstrates that a substance that produces a certain set of symptoms in a healthy person can cure a sick person experiencing those same symptoms. Minimum Dose  Unlike Read More

Posted in Alternative Therapies, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: ,

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Upcoming Workshops

**Wellbeing for Seasonal Change
Three Saturday Workshops with Renee Zambo, RYT
October 28, November 18, and December 9 at 1:30-3:00pm
Fee: $49 for each or $120 for all three

Late Fall is the natural transition from our vibrant summer and harvest season, to a cooler and quieter time of year. While this transition is necessary for the natural world and ourselves, the shorter daylight hours and longer nights can have unique and challenging effects on many of us.

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Facial Rejuvenation Guasha Class
The Ultimate DIY Anti-Aging Facial!

With Mari Stecker, LAc
Saturday, December 9, 2017, 1:30 – 3:00 PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

Recent Health Tips

  • More On Immunizing Your Kids

    By far the most controversial Health Tip I’ve ever written was this one, which explained my position on immunization. I support immunization for children, which clearly either angered or disappointed a whole lot of readers. Unless you’re home-schooling your kids, you don’t have much choice …Read More »
  • The Terrible Health Risks Of Guns

    My personal contact with guns is limited, pretty much confined to a furtive glance at the firearm peeking reassuringly or menacingly (depending on your point of view) from a cop’s holster. Except for a brief childhood encounter with a Daisy Red Ryder BB gun, I’ve …Read More »

October Sale: 20% Off Righteously Raw Chocolates

Your Favorite Chocolate – Now 20% Off!

In the spirit of Halloween, all Righteously Raw chocolates will be on sale all October long. Instead of sneaking candy from the bowl for trick-or-treaters, treat yourself to a decadent handmade dark chocolate!  More>>

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