2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: R

Reversing Mental Decline Part 4: Nine Immediate Steps to Prevent Dementia

We’ve covered a lot of scientific territory in this series, from the basics of Alzheimer’s to the tests used to evaluate risk. This final installment is something you can follow up on right now, regardless of where you fall on the risk spectrum. Concerning your brain, let’s say you’re in one of these four situations: There’s dementia in your family and you’ve checked your APOe Read More

Reversing Mental Decline Part 3: Tests For Alzheimer’s Prevention

Dale Bredesen, MD, author of The End of Alzheimer’s: The First Program To Prevent and Reverse Cognitive Decline, refers to the tests you should undergo if you’re concerned about brain health as a “cognoscopy,” sort of a colonoscopy for your brain. Perhaps thinking back on your own colonoscopy, it’s reasonable to ask, “Do I really need a cognoscopy?” There are three groups of people I Read More

Reversing Mental Decline and Preventing Alzheimer’s, Part 2

Last week I explained the current thinking about cognitive decline, whose worst manifestation, Alzheimer’s disease, occurs because a protein called amyloid accumulates in the brain, destroying delicate brain cells. Focusing on clearing out amyloid as a treatment of Alzheimer’s has been unsuccessful. The answer is prevention. In his important book The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline, Dale Bredesen, Read More

Reversing Mental Decline and Preventing Alzheimer’s, Part 1

You saw a movie last week and in discussing it with friends simply can’t remember the important parts. Plus you just missed another appointment. Planning to drive to a north suburb, you instead got on the southbound expressway and after 15 minutes of Loop traffic realized your error. You’re mixing up words and forgetting too many names. Reading anything has shifted from pleasure to struggle. Read More

Rabbit-Hole Medicine: Are Too Many Specialists Dangerous To Your Health?

Many years ago, shortly after I’d finished my residency training, rather than opening a medical office I took a job in a tiny town in northern Minnesota covering a general practitioner’s practice while he took a well-deserved vacation. He was the sort of doctor who could do just about everything, including attending the births of every soul in town. He also performed surgery and was Read More

Tagged with: , ,

Belly Health, Rosacea, and A Starring Role for Mites

You might want to wash your hands before reading this. Start by placing your fingertip to your cheek. Go ahead, really. Now slowly move it toward your lips and into your mouth, paying attention to the uninterrupted inward turn of skin as it changes from cheek to lip to mucous membrane. You probably never thought about this (and may wish you never had), but your Read More

Tagged with: , , ,

Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

Posted 01/25/2012 I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly underactive thyroid, gluten sensitivity, intestinal parasites, and candida (yeast) overgrowth. These all share several characteristics: symptoms are generally Read More

Tagged with: ,

Yet Another Mystery Rash

These mysterious rashes that patients want help with are a real diagnostic challenge. Usually the visit begins with “I’ve been to dermatologists about this and all I get are steroids. Once I’m done taking them the rash comes right back.” In previous health tips, we reported on a young man who developed a very real sensitivity to latex that began after he walked along a Read More

2012: Time for Mini-Resolutions

As we approach the new year, here are a dozen or so small resolutions that will boost your health, are likely to prolong your life, and will just make you feel good:   1. Have one small square of dark chocolate each day. 2. Use more garlic in your cooking. 3. Have a cup or two of green tea each day. 4. Eat more organic Read More

Tagged with: , ,

Another Mystery Rash

In last week’s Case of the Mysterious Rash, a young man’s near-daily eruption of hives turned out to be triggered by a latex sensitivity he’d developed while walking the sandy beaches of Hawaii wearing rubber flip-flops.

This brings to mind another patient. Liz, too, had seen a bevy of dermatologists, none of whom could identify the culprit behind her hives. Liz knew from her internet research that the trigger is discovered in only about 60% of cases. Still, she persevered. There had to be something behind her rash, which had been coming and going for years.

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, delicious and time-saving recipes, medical news, supplement reviews, birthday discounts, and more!

BIRTHDAY

Upcoming Workshops

**Finding Your Calm
Tuesday June 5, 6:00 – 7:30pm
Christine Savas, LPC & Renee Zambo, RYT
Fee: $65 (including take-home materials)

Are you looking for ways to wind down amidst a hectic schedule?  Do you want to learn how to deal with ongoing stress?  Do you need tools to help you relax, but aren’t sure how or where to start? Join WholeHealth Chicago’s Clinical Psychotherapist Christine Savas and Yoga Therapist Renee Zambo for an evening of education on the importance of slowing down.

Space is limited and registration is required.
Please register online or by calling (773) 296-6700
More>>

 

**Shamanic Healing Clinic
Monday, June 11, 2018
with Katie Oberlin, HTCP
30-Minute Sessions ~ $40.00 (regularly $55.00)

Summer is just around the corner with the Solstice approaching on June 21st. Shamanically speaking, this is a great time to harness the power of the Earth element to ground your intentions and welcome it as a container for taking action in positive ways.

Experience a shamanic healing session.
Have you been thinking about new ways to address your health? Or build new relationships? Or be more authentically present in your work?

Take this opportunity to support this time of transition from Spring into Summer with an individual 30-minute session.

Registration
By appointment only, June 11, 12 – 5 pm
Half-hour session for $40 (regular price $55)
Please call 773-296-6700 to register.
More>>

 

***Vaginal Rejuvenation Workshop
Thursday, June 14, 2018;  6:00 – 8:00 PM
Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Space is limited and registration is required.
Please register online or by calling (773) 296-6700
More>>

 

Recent Health Tips

  • Physicians And Empathy

    Some time ago I read an essay by a woman who described her experiences being employed as a medical actor. She’d been hired, along with some retirees, local theater majors, and a few people who were just curious, to play the role of patient in a training program for a local medical school. To start, she was assigned an identity that actually contained a lot of Read More

  • Controversial Diagnosis #6: Chronic Lyme Disease

    Since no one argues about the existence of Lyme disease, right up front you should know that the controversy here centers on the word “chronic.” In my view, the arguments among physicians about whether or not such an entity exists are becoming a bit ridiculous. First, let’s briefly cover acute Lyme disease. Although certain states have more cases than others, acute Lyme disease has been Read More

  • Controversial Diagnosis #5: Non-Celiac Gluten Sensitivity

    You’d be surprised at the degree of controversy surrounding this seemingly innocuous topic, not only among doctors but also patients (and best not to bring it up with anyone in the baking industry). This diagnosis has generated entire aisles of gluten-free products in grocery stores and GF selections on restaurant menus. And just perhaps you’re getting fewer dinner invitations because your host doesn’t want to Read More

June Sale: 20% Off Ortho Molecular Products

A local company based here in Illinois, Ortho Molecular Products has been offering high-quality formulas to health care professionals for over 25 years. Always innovating, more and more of their exciting new products have been making their way onto the shelves of WholeHealth Chicago’s Natural Apothecary in recent months. More>>

GET AN EXTRA 5% OFF THE TIC-KIT THIS JUNE!
Keep this kit on hand in case you find a tick – it includes a removal tool, storage container and prepaid shipping & testing to check for a number of tick-related disease that could be transmitted to you.  Shop the sale here!