2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: R

Rabbit-Hole Medicine: Are Too Many Specialists Dangerous To Your Health?

Many years ago, shortly after I’d finished my residency training, rather than opening a medical office I took a job in a tiny town in northern Minnesota covering a general practitioner’s practice while he took a well-deserved vacation. He was the sort of doctor who could do just about everything, including attending the births of every soul in town. He also performed surgery and was Read More

Tagged with: , ,

Belly Health, Rosacea, and A Starring Role for Mites

You might want to wash your hands before reading this. Start by placing your fingertip to your cheek. Go ahead, really. Now slowly move it toward your lips and into your mouth, paying attention to the uninterrupted inward turn of skin as it changes from cheek to lip to mucous membrane. You probably never thought about this (and may wish you never had), but your Read More

Tagged with: , , ,

Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

Posted 01/25/2012 I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly underactive thyroid, gluten sensitivity, intestinal parasites, and candida (yeast) overgrowth. These all share several characteristics: symptoms are generally Read More

Tagged with: ,

Yet Another Mystery Rash

These mysterious rashes that patients want help with are a real diagnostic challenge. Usually the visit begins with “I’ve been to dermatologists about this and all I get are steroids. Once I’m done taking them the rash comes right back.” In previous health tips, we reported on a young man who developed a very real sensitivity to latex that began after he walked along a Read More

2012: Time for Mini-Resolutions

As we approach the new year, here are a dozen or so small resolutions that will boost your health, are likely to prolong your life, and will just make you feel good:   1. Have one small square of dark chocolate each day. 2. Use more garlic in your cooking. 3. Have a cup or two of green tea each day. 4. Eat more organic Read More

Tagged with: , ,

Another Mystery Rash

In last week’s Case of the Mysterious Rash, a young man’s near-daily eruption of hives turned out to be triggered by a latex sensitivity he’d developed while walking the sandy beaches of Hawaii wearing rubber flip-flops.

This brings to mind another patient. Liz, too, had seen a bevy of dermatologists, none of whom could identify the culprit behind her hives. Liz knew from her internet research that the trigger is discovered in only about 60% of cases. Still, she persevered. There had to be something behind her rash, which had been coming and going for years.

The Case of the Mysterious Rash

Although dermatologists are very good at what they do–glance at a rash, make a diagnosis, and write a prescription–it has always (very mildly) irked me that they do this so quickly.

Riboflavin (vitamin B2)

Riboflavin is a water-soluble vitamin which is also known as vitamin B-2 or vitamin G. Riboflavin plays a key role in the metabolism of carbohydrates, fats, and proteins in the body. In the body, riboflavin is converted into flavin mononucleotide (FMN), which is then converted to the coenzyme, flavin adenine dinucleotide (FAD). As part of the electron transport chain in the mitochondria, FAD is central to each cell’s energy production. These two flavoproteins and other enzymes that rely on them are also involved in the metabolism of several other vitamins.

Tagged with: ,

Rosemary

A silvery evergreen shrub that originated in the Mediterranean region and is now grown worldwide, rosemary (Rosmarinus officinalis) is prized both as a culinary and healing herb. Many of the current uses of this aromatic plant have been handed down from ancient times.

Tagged with: , , , , , ,

Red Rice Yeast

Red yeast rice, an Asian dietary staple made by fermenting red yeast (Monascus purpureus) on rice, is rapidly gaining recognition as a cholesterol-lowering agent in the United States. Supplements are now available here that contain an extract imported from China, where a particular strain of M. purpureus is grown on rice under careful fermentation conditions. This yields specific amounts of statins–the compounds largely held responsible for reducing cholesterol levels. In contrast, the red yeast rice long used in Asia to flavor, preserve, and color food, and to make rice wine, contains negligible amounts of statins.

Tagged with:

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, delicious and time-saving recipes, medical news, supplement reviews, birthday discounts, and more!

BIRTHDAY

Upcoming Workshops

**Facial Rejuvenation
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, January 18, 2018; 6:00-7:30 PM
$65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
Thursday, February 1, 2018;  6:00 – 8:00 PM
With Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Spots are limited, and registration is required. Register on-line or by calling (773) 296-6700. More>>

 

 

Recent Health Tips

  • Pigs At A Trough

    I regularly revisit the 2013 Time Magazine Special Report “Why Medical Bills Are Killing Us” with the same conflicted feeling I had at about age six when I learned that something painful, like picking a scab or jiggling a loose tooth, also afforded a secret …Read More »
  • Pain Management Specialists Get A Reality Check

    The front-and-center coverage of America’s opioid crisis is certainly affecting the two groups most involved: physicians and people in chronic pain. There are so many rules and restrictions on opioid prescribing that many physicians simply don’t bother any more, referring their chronic pain patients to …Read More »

December Sale: 20% Off Simplers Botantical Products

Simplers Botanicals offers therapeutic quality, certified organic essential oils sourced directly from artisan distillers all over the world. We carry a wide selection of their individual essential oils in addition to their full line of blends and topical therapies. For beginners (or as a quick reference guide), their Aromatherapy Guide to Essential Oils has the properties and safe usage of each oil and is a steal, regularly priced at just $1.99!

As we enter the heart of winter and the holidays, essential oils are good for everything from opening sinuses and de-stressing to making DIY gifts!

To see our full selection, visit our online store here.