2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: P

Pushing Your Wellness Exam Into The 21st Century

Patients ask me, “What about those wellness exams my health insurance company says I’m entitled to every year at no cost?” Bad news. Let’s review one of life’s basic rules: you get what you pay for. What you receive during your short wellness visit (what many consider a sacrosanct ritual that boosts longevity) is little more than a quick look at the obvious. Your weight, Read More

Pre-Diabetes: What It Is And What To Do

Most physicians, myself included, jot a personal comment on a patient’s lab tests. My favorite is “Everything’s excellent!” which can be typed quickly and concentrates good news into two words that I hope trigger a smile. According to this New York Times article, doctors are writing the sentence “Your tests show you’re now in the range of pre-diabetes” more often than ever. “Pre-diabetes” means that Read More

Physicians And Empathy

Some time ago I read an essay by a woman who described her experiences being employed as a medical actor. She’d been hired, along with some retirees, local theater majors, and a few people who were just curious, to play the role of patient in a training program for a local medical school. To start, she was assigned an identity that actually contained a lot of Read More

Pigs At A Trough

I regularly revisit the 2013 Time Magazine Special Report “Why Medical Bills Are Killing Us” with the same conflicted feeling I had at about age six when I learned that something painful, like picking a scab or jiggling a loose tooth, also afforded a secret pleasure that could not be shared with friends. Time’s revelations about healthcare finances were (and still are) truly painful to Read More

Pain Management Specialists Get A Reality Check

The front-and-center coverage of America’s opioid crisis is certainly affecting the two groups most involved: physicians and people in chronic pain. There are so many rules and restrictions on opioid prescribing that many physicians simply don’t bother any more, referring their chronic pain patients to pain management (PM) specialists. As well-intentioned as PM physicians may be, they prefer performing high-profit invasive techniques like nerve blocks Read More

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Preparing for Less Daylight and Seasonal Depression (SAD)

My staff and I brace ourselves for the autumn day when clocks are set back an hour and the already dwindling sun-filled days diminish to darkness at 5 p.m. Add the overcast skies of winter and the “I’m NOT going outside” bitter cold, and we all may wonder why we’re not living in Santa Barbara. If you’re affected by seasonal affective disorder (SAD), start soon Read More

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Pain And How We Perceive It

Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig deeper into the causes. As Dr. E wrote in a Health Tip last March, remedies such as Chinese Medicine, supplements, Read More

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A Personal Experience With Side Effects

We’d prefer not to know that all drugs (all of them) are potentially poisonous. Check this out by reading the “overdose” section of the lengthy version of the package insert accompanying your prescription. We don’t set out to intentionally overdose ourselves on common pharmacologic selections–meds for blood pressure, diabetes, birth control, anxiety, sleep, and so forth. However, what helps one person might make the next Read More

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Pre-Diabetes: What It Is And What To Do

Most physicians, myself included, jot a personal comment on a patient’s lab tests. My favorite is “Everything’s excellent!” which can be typed quickly and concentrates good news into two words that I hope trigger a smile. According to a recent New York Times article, doctors are writing the sentence “Your tests show you’re now in the range of pre-diabetes” more often than ever. “Pre-diabetes” means Read More

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Physicians And Empathy

I recently read an essay by a woman who described her experiences being employed as a medical actor. She’d been hired, along with some retirees, local theater majors, and a few people who were just curious, to play the role of patient in a training program for a local medical school. To start, she was assigned an identity that actually contained a lot of detail: Read More

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

***WholeHealth for Winter Digestion
Saturday December 1, 2018, 10:30am-12:30pm
An Integrative Workshop with Yoga Therapist Renee Zambo, Dietitian Olivia Wagner, and Occupational Therapist Valarie McConville
Fee: $75.00 (includes take home materials and snacks)

Do you suffer from a sluggish digestive system, constipation, and/or bloating? Does it feel like those symptoms get worse as we head toward the holidays and winter season?  Are you looking for ways to optimize your digestion?  

Join us for two valuable hours of digestive health and cleansing!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

***Healing Touch for Focus, Creativity, and Stress Management
Thursday, December 6, 2018, 5:45-7:30
Katie Oberlin, HTCP/I
Healing Touch Certified Practitioner/Instructor
Fee: $55.00 (includes take-home materials)

Are you feeling overwhelmed and stressed at the end of the year? Want to find a way to feel less scattered and more focused? In this workshop, you will learn how to use energy healing to feel more centered and grounded so you can bring more clarity and creativity to your life and work.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

**Winter Solstice Celebration: Drumming Circle and Shamanic Healing
Wednesday, December 19, 2018, 5:45-7:30pm
Katie OberlinHTCP/I
Healing Touch Certified Practitioner/Instructor
Fee: $55.00

Take a break from the hustle and bustle of the holiday season to enter the stillpoint of the Winter Solstice, reflect on the lessons of 2018, and set intentions for the new year. This will be an evening of individual and group healing, ceremony, and celebration.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

Recent Health Tips

  • Making Sense of “Controversial” Diagnoses

    I’m warning you in advance. You’re entering a minefield here, with explosive views among seemingly conservative health care professionals. At least wear a helmet. Protective eyewear wouldn’t hurt either. You wouldn’t think a slew of conditions you’ve heard about (including chronic Lyme disease, chronic fatigue syndrome, fibromyalgia, chronic Epstein-Barr, toxic mold syndrome, food sensitivities, intestinal dysbiosis, chronic inflammatory response syndrome, and mast cell activation syndrome) Read More

  • Getting Tough With Your Immune System

    No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, such as colds, sore throats, and bronchitis. Many physicians had Read More

  • For A Longer Life…Stand Up Now!

    By far the most common answer to my question, “Exercising these days?” is “Not enough.” This is usually accompanied by the briefest flicker of melancholy regret, as if by such a confession my patient has permanently abandoned the hopes and dreams of both a svelte body and enviable longevity. “Don’t worry,” I say, “It’s just a temporary glitch. You’ll start up again.” (Nod, nod). I Read More

December Sale: 20% Off the UltraLux IV Light Box

Full Spectrum Solutions has been an industry leader for the past 20 years, offering therapeutic lighting that is made right here in the Midwest (Michigan). The UltraLux IV is the first and only LED light therapy unit on the market that is both fully adjustable. Unlike many of their competitors, they boast a high CRI rating (90+) and a lifetime warranty so you never have to purchase replacement bulbs again. Full spectrum light therapy is often recommended in cases of Seasonal Affective Disorder (SAD) to help make up for the sunlight that is missing from these shorter, winter days.

To learn more about and purchase the UltraLux IV, click here.

To see past Health Tips on Seasonal Affective Disorder (SAD) and Dr. Edelberg’s recommendations, including a full spectrum light box like the UltraLux IV, click here.