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Category: L

Lyme Disease: A Biological Weapon Gone Awry

Prepare yourself for a genuinely frightening Health Tip. I bought Bitten: The Secret History of Lyme Disease and Biological Weapons, by investigative reporter Kris Newby, this past Saturday at 10 am and finished it at 8 pm. It reads more like a thriller than non-fiction and is chilling in its implications. First, some background: The tickborne infectious illness Lyme disease was first reported in 1975 Read More

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The Saddest, Loneliest Patients In America

Imagine this: one night, you awaken from sleep feeling itchy all over. You scratch and scratch, eventually getting back to sleep. The next day, you feel like your skin is crawling. Your hair just doesn’t feel like your hair. A few days later, you see skin lesions on different parts of your body. You go to a dermatologist who looks at the lesions and prescribes Read More

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Invasion of the Body Snatchers!

I’d been reading Ally Hilfiger’s new autobiography Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me, preferring the Lyme parts to those devoted to fashion and her MTV “Rich Girl” series. Her symptoms were typical of chronic Lyme and simply dreadful. Hilfiger’s very supportive family watched helplessly through hospitalizations and visits to dozens of specialists. As I read, it Read More

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Getting Serious About Lyme Disease

It’s hard not to be a bit worried when you read about the dramatic increase in Lyme disease. This year, new cases are up 350% in New England and 250% in the North Central states. If you’re geographically impaired, click on that link to discover that North Central means us. Surveys taken of physicians show they’re testing patients more frequently than ever, and since positive Read More

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Lyme Academy Invitation

Dear Patient: I’m writing to invite you to participate in a small-group program called Lyme Academy, designed specifically for people with Lyme disease. Our Lyme Academy group will meet with me once weekly for four weeks to address medical and other issues related to living with Lyme. By choosing to participate we’ll encourage you to: Help us develop the program for your particular group so it Read More

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Are Lifestyle Changes Impossible?

Many years ago, I became exhausted dealing with a friend who ignored my advice on living a healthy lifestyle. His attitude toward exercise was similar to Oscar Wilde’s “I often take exercise. Why only yesterday I had breakfast in bed.” His attitude toward food, especially restaurant food, seemed too often that he didn’t care if the quality was good as long as the portions were Read More

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Understanding Leaky Gut

If you read much about health, you know about controversial diagnoses. The list might start with candida overgrowth, food sensitivities, and toxic mold syndrome and end with adrenal fatigue, heavy metal toxicity, chronic Lyme, and multiple chemical sensitivity syndrome. Because controversial conditions aren’t routinely covered in medical textbooks, they can easily fly under the radar of your doctor’s medical education. Worse yet, these diagnoses often Read More

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Lyme: The Latest, Part 2

Last week we looked at the fundamentals of Lyme disease and the different ways it can manifest. This week, diagnosis, treatment, and (first things last) prevention. Diagnosing Lyme The antibodies your body makes in response to infection with the Lyme spirochete underlie the two most common diagnostic tests for Lyme disease. The first antibody test is the ELISA (enzyme-linked immunosorbent assay) test, which misses anywhere Read More

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Lyme: The Latest

I’d guess that Lyme disease nears the top of the “more info please” requests I receive from both Health Tip readers and WholeHealth Chicago patients. There are three good reasons for this concern: Lyme disease is definitely on the upswing, both actual patient numbers and geographic spread. Treatment, especially for chronic Lyme, can be a real challenge. When it’s discovered early–within a couple weeks of Read More

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Low-Carb vs Low-Fat: The Debate Is Over!

It’s mind-boggling how long this acrimonious debate has been raging among various experts. I remember myself as a fat little kid first hearing the word “calorie,” but was too busy chewing my second Snickers bar to pay much attention. By 11 or 12, I was taken (or rolled) to a weight loss “specialist” and remember receiving an assortment of pills, even as my mother guesstimated Read More

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Telemedicine – Now Available at WholeHealth Chicago

In order to maintain your continuity of care, WholeHealth Chicago now offers telemedicine appointments with most of our practitioners. During a telemedicine visit, you and your healthcare provider can review medical history, discuss symptoms, arrange for prescriptions, and more. When necessary, labs and diagnostic imaging can be ordered from a facility near your home, and our Natural Apothecary can ship supplements quickly to your door.

Please contact Patient Services for details and scheduling a telemedicine appointment, or to change a regular appointment to telemedicine by calling 773-296-6700.

We’re looking forward to meeting with you in our virtual consultation room soon.

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.
Just print this out, tape it on your refrigerator door, and stay calm.

ALLERGIES

• Runny nose
• Sneezing
• Red, swollen eyes
• Itchy eyes and nose
• Tickly throat
• No fever

COLD
• Runny nose
• Sneezing
• Sore throat
• Mild muscle aches
• Mild dry cough
• Rarely a low fever

STREP THROAT
• Painful sore throat
• Hurts to swallow
• Swollen glands in neck
• Fever

FLU (Standard seasonal flu)
• Fever
• Dry cough (no mucus)
• Sudden onset over few hours
• Headache
• Sore throat
• Fatigue, sometimes quite severe
• Muscle aches, sometimes quite severe
• Rarely, diarrhea

CORONAVIRUS-COVID 19
• Shortness of breath
• Fever (usually above 100 degrees)
• Dry cough (no mucus)
• Slow onset (2-14 days)
• Mild muscle aches
• Mild fatigue
• Mild sneezing

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    Previously, I wrote about mold-related illness, yet another commonly overlooked diagnosis. It’s surprising how regularly mold issues fly under the radar of conventional physicians. When you consider how often homes and workplaces have a leaky roof, unless something smells moldy or we discover creeping black stains somewhere we often don’t think of mold. Moreover, because just 25% of us are genetically susceptible to mold allergies Read More

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