2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: G

Getting Tough With Your Immune System

No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, such as colds, sore throats, and bronchitis. Many physicians had Read More

Getting Off Blood Pressure Meds Forever, Contaminated Or Not

If you’re currently taking a blood pressure medication, the chances are pretty good that you’re on one of the ARBs (angiotensin receptor blockers). You can recognize these because they end in -sartan, as in losartan and valsartan. You also may have heard that two of the most popular ARBs (valsartan and irbesartan) were abruptly withdrawn this year by the FDA and other agencies around the Read More

A Gynecologist Joins The Team At WHC: Welcome Andrea Lee, MD

It may surprise you to learn that WholeHealth Chicago has been trying to find the right gynecologist to join our group for more than 16 years. “What?” you ask. “Why so long?” We did know we needed one. Just sit in our waiting room or shop the apothecary and it occurs to you that a lot of women come to WHC. Why haven’t we had Read More

Tagged with: , , , ,

Getting Tough With Your Immune System

Originally published Dec 2015 No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a new clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, such as colds, sore Read More

Tagged with: , , , ,

Getting Tough With Your Immune System

No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a new clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, such as colds, sore throats, and bronchitis. Read More

Tagged with: , , , , , , , ,

The Girl Who Smelled Like Pennies

She could not get rid of the awful taste in her mouth. Metallic, she described it, like having pennies in your mouth. Two years it had been. She’d tried a tongue scraper to no avail. Changed her diet, swished an assortment of mouthwashes, rinsed her sinuses with a neti pot, and then, thinking she might have a sinus infection, consulted her family doctor, who prescribed Read More

Tagged with: , , , , , , ,

On Good Bacteria, Enemas, And Your Health

In certain cultures, like middle class Jews growing up in Hyde Park in the 1950s, everyone remembers being chased through their home by a well-meaning mom armed with an enema bag. “Dr. Nachman said you needed this for a poopy!” I am tearful, dressed only in whity-tighties until caught in the steel grip of my father, probably grateful he wasn’t next on the list.  I Read More

Tagged with: , , , ,

Vaccines, GMOs, and Big Pharma, All In One Film

Last week I received an email invitation to watch a free screening of Bought, subtitled “The Truth Behind Vaccines, Big Pharma, and Your Food.” Since all three are pretty hot topics, I settled back for what I knew would be one of those feel-bad movies. You know what I mean. Moonstruck is a feel-good movie, Sophie’s Choice the perfect feel-bad experience. With most documentaries that Read More

Tagged with: , , , , ,

Getting Off (Or Avoiding) Blood Pressure Meds

Posted 01/05/2015 If you’re currently taking a blood pressure medication OR your doctor has remarked that she’ll be keeping an eye on your “borderline” high blood pressure OR high blood pressure runs in your family and you have concerns about it, please read this Health Tip closely. The issues surrounding blood pressure are far more complicated than you might guess. Importantly, your doctor, who we Read More

Tagged with: , , , ,

Getting Off Antidepressants (Or Avoiding Them Altogether)

There’s an uncanny similarity between antibiotic and antidepressant prescribing in the US. If you’re currently taking one or both, took them in the past, or are considering taking one or both now, know that the odds are very strong you don’t need either of them. Numerous clinical studies confirm that both antibiotics and antidepressants are vastly and inappropriately overprescribed, with some estimating that 70% to Read More

Tagged with: , , , ,

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!

Upcoming Workshops


**Winter Solstice Celebration: An evening of Acupuncture and Shamanic Healing
Tuesday, December 17, 5:45–7:30pm
Hosted by Katie Oberlin, HTCP and Mari Stecker, LAc

Course Fee: $75.00

Take a break from the hustle and bustle of the holiday season to enter the stillpoint of the Winter Solstice, reflect on the lessons of 2019, and set intentions for the new year. This will be an evening of individual and group healing, ceremony, and celebration. More →

Recent Health Tips

  • Infertility Issues? Start With The Guy

    I’ve lost track of the number of couples we treat at WholeHealth Chicago who are involved in one of the hormone injection/surgical procedure stops on the conveyor belt of infertility centers. Currently, it’s estimated that 15 to 20 percent of couples are struggling with infertility, half of them due to male factors. The infertility docs are nice enough and certainly well-meaning, but I note a Read More

  • Issues with Endocrinologists: Thyroid Approaches and Big Pharma

    My beefs with endocrinologists pretty much center on how they manage thyroid gland concerns, though they rarely win prizes for managing adrenal issues either. I don’t know any endocrinologists personally and rarely refer my patients to them. Occasionally, a patient with newly diagnosed hypothyroidism (low thyroid) will want to confirm the diagnosis with an endocrinologist. I suggest she prepare for a scolding if she’s taking Read More

  • Six Beefs With Rheumatologists

    If you find yourself in the waiting room of a rheumatologist, you’re likely there because your joints hurt and have been hurting, often for years. You’ve been getting by on aspirin or Advil for the pain, but with things worsening your primary care doctor suggests you should see a joint specialist, a rheumatologist. And because there’s a shortage of physicians in this specialty, your appointment Read More

Join our Discount Program!

Member benefits include 10% off all your purchases. Low, one-time membership fee of $25 ($35 for family).

MORE INFORMATION