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Category: G

Getting Tough With Your Immune System

No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, such as colds, sore throats, and bronchitis. Many physicians had Read More

Getting Off Blood Pressure Meds Forever, Contaminated Or Not

If you’re currently taking a blood pressure medication, the chances are pretty good that you’re on one of the ARBs (angiotensin receptor blockers). You can recognize these because they end in -sartan, as in losartan and valsartan. You also may have heard that two of the most popular ARBs (valsartan and irbesartan) were abruptly withdrawn this year by the FDA and other agencies around the Read More

A Gynecologist Joins The Team At WHC: Welcome Andrea Lee, MD

It may surprise you to learn that WholeHealth Chicago has been trying to find the right gynecologist to join our group for more than 16 years. “What?” you ask. “Why so long?” We did know we needed one. Just sit in our waiting room or shop the apothecary and it occurs to you that a lot of women come to WHC. Why haven’t we had Read More

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Getting Tough With Your Immune System

Originally published Dec 2015 No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a new clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, such as colds, sore Read More

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Getting Tough With Your Immune System

No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a new clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, such as colds, sore throats, and bronchitis. Read More

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The Girl Who Smelled Like Pennies

She could not get rid of the awful taste in her mouth. Metallic, she described it, like having pennies in your mouth. Two years it had been. She’d tried a tongue scraper to no avail. Changed her diet, swished an assortment of mouthwashes, rinsed her sinuses with a neti pot, and then, thinking she might have a sinus infection, consulted her family doctor, who prescribed Read More

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On Good Bacteria, Enemas, And Your Health

In certain cultures, like middle class Jews growing up in Hyde Park in the 1950s, everyone remembers being chased through their home by a well-meaning mom armed with an enema bag. “Dr. Nachman said you needed this for a poopy!” I am tearful, dressed only in whity-tighties until caught in the steel grip of my father, probably grateful he wasn’t next on the list.  I Read More

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Vaccines, GMOs, and Big Pharma, All In One Film

Last week I received an email invitation to watch a free screening of Bought, subtitled “The Truth Behind Vaccines, Big Pharma, and Your Food.” Since all three are pretty hot topics, I settled back for what I knew would be one of those feel-bad movies. You know what I mean. Moonstruck is a feel-good movie, Sophie’s Choice the perfect feel-bad experience. With most documentaries that Read More

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Getting Off (Or Avoiding) Blood Pressure Meds

Posted 01/05/2015 If you’re currently taking a blood pressure medication OR your doctor has remarked that she’ll be keeping an eye on your “borderline” high blood pressure OR high blood pressure runs in your family and you have concerns about it, please read this Health Tip closely. The issues surrounding blood pressure are far more complicated than you might guess. Importantly, your doctor, who we Read More

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Getting Off Antidepressants (Or Avoiding Them Altogether)

There’s an uncanny similarity between antibiotic and antidepressant prescribing in the US. If you’re currently taking one or both, took them in the past, or are considering taking one or both now, know that the odds are very strong you don’t need either of them. Numerous clinical studies confirm that both antibiotics and antidepressants are vastly and inappropriately overprescribed, with some estimating that 70% to Read More

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Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Pain Relief with Myofascial Balls
Tuesday, October 29, 6-8pm
With Renee Zambo, C-IAYT Yoga Therapist

Course Fee: $65.00
(includes WholeHealth Chicago Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join WholeHealth Chicago’s Yoga and Movement Therapist Renee Zambo for an evening of muscle tension release with myofascial therapy balls.

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

Recent Health Tips

  • Dandruff, Fungi, and Cancer of the Pancreas

    It’s an eye-catching title, I’ll admit. But the links are quite real and further research may guide medicine in new directions of cancer prevention and treatment. It all starts in your gut microbiome, the totality of microorganisms–bacteria, viruses, protozoa, and fungi–present in your gastrointestinal (GI) tract, mouth to anus. Until recently, researchers and clinical physicians alike paid virtually no attention to the microbiome and the Read More

  • New Hope For Sinus Sufferers

    When osteopath Dr. Rob Ivker moved to Colorado in the 1980s to set up his family practice, he had no idea that when he stepped off the plane he’d succumb to symptoms of chronic sinusitis that just wouldn’t go away: stuffy nose, thick mucus, pressure behind his cheekbones and above his eyebrows, dull aching headache, and thick goopy drainage in the back of his throat. Read More

  • Director of IV Therapies Katie McManigal, BSN, ANP

    Most people at some point in their lives have had an intravenous (IV) line. An adept nurse warned you about the tiny pinch of the needle as it was smoothly inserted and taped in place.  Then the  fluid dangling above your head slowly started making its way through a tube and into your body. IVs are all over the place in hospitals. They’re seen in Read More

October Sale – Save 20% off UltraMeal Rice

UltraMeal RICE is a tasty, non-dairy, nutritionally fortified, powdered meal replacement for those who want to support healthy body composition but may be sensitive to soy.

Click here to take advantage of this month’s promotion!