2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: Integrative Medicine

Women and ADHD, Part 1

Already ten minutes late for her first appointment, Claire phoned from her car that she’d be in the office in five minutes. Fifteen minutes later, arriving flustered and embarrassed, she blurted “Oh my gosh, I left all the forms on my kitchen table, but I did fill them out” and “My insurance card? I’m sure I had it, I can call my husband, he has Read More

Posted in Blog, Case Studies, Fibromyalgia & Chronic Fatigue, Healthy Lifestyle, Integrative Medicine, Knowledge Base, W, Women's Health Tagged with: , ,

The Dangerous Myth of Opioid Addiction

Trying to reduce the pain of my patients plays a major role in my day-to-day life as a doctor. When I was in training, there was a big debate going on: Should a doctor prescribe an opioid for non-cancer pain? The answer was Never! In other words, no matter where a patient’s pain was coming from or how severe, unless he or she was suffering Read More

Posted in Alternative Therapies, Blog, D, Fibromyalgia & Chronic Fatigue, Integrative Medicine, Knowledge Base, Pain Management

Invasion of the Body Snatchers!

I’d been reading Ally Hilfiger’s new autobiography Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me, preferring the Lyme parts to those devoted to fashion and her MTV “Rich Girl” series. Her symptoms were typical of chronic Lyme and simply dreadful. Hilfiger’s very supportive family watched helplessly through hospitalizations and visits to dozens of specialists. As I read, it crossed Read More

Posted in Alternative Therapies, Blog, Diseases, I, Immune System, Integrative Medicine, Knowledge Base, Lyme Disease & Morgellons Tagged with:

Yoga Therapy for Sleep Disturbance

Wednesday, August 16th 6pm – 7:30pm $60 (take home materials included) Instructor: WholeHealth Chicago’s Yoga Therapist Renee Zambo, RYT From getting to sleep to staying asleep, sleep disturbances plague many of us. Our brains and bodies require a complete cycle of thorough rest to properly detox and rejuvenate. This lack of full restoration prevents body functions from fully restoring, and leads to additional diseases. Many Read More

Posted in Integrative Medicine, Workshops Tagged with: , , , ,

An Introduction to Healing Touch

Would you like to find relief from pain and anxiety without medicine? Are you interested in releasing old patterns and stepping into a new sense of health and vitality? Would you like to experience optimum performance with more focus, creativity, purpose, and meaning in your life? Introduction to Healing Touch; A Gift for Self and Others with WholeHealth Chicago’s Healing Touch Practitioner, Katie Oberlin, HTCP/I Read More

Posted in Integrative Medicine, Workshops Tagged with: ,

My Doctor Is A Chiropractic Physician

I’m not setting out to intentionally antagonize my fellow MDs and DOs who read these Health Tips. No acrimonious outrage, please, before I explain. Then feel free to splutter. I’m not writing this for the medical profession. This is for the rest of you, living in a country that spends 17% of its GNP on healthcare but ranks 37th in the world in providing that Read More

Posted in Alternative Therapies, Blog, Chiropractic & Physical Medicine, Fibromyalgia & Chronic Fatigue, Health Insurance Issues, Healthy Lifestyle, Integrative Medicine, Knowledge Base, M, Men's Health, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Women's Health Tagged with: , , , , ,

Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly underactive thyroid, gluten sensitivity, intestinal parasites, and candida (yeast) overgrowth. These all share several characteristics: symptoms are generally mild (but Read More

Posted in Alternative Therapies, Big Pharma Evils, Blog, Candida (yeast) and Parasites, Healthy Lifestyle, Immune System, Inflammation, Integrative Medicine, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, S Tagged with: , ,

Pain And How We Perceive It

Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig deeper into the causes. As Dr. E wrote in a Health Tip last March, remedies such as Chinese Medicine, supplements, Read More

Posted in Alternative Therapies, Blog, Fibromyalgia & Chronic Fatigue, Fitness & Exercise, Healthy Lifestyle, Integrative Medicine, Knowledge Base, Meditation & Spirituality, Mental Health, P, Pain Management, Seminars Tagged with: , , , , ,

WholeHealth Chicago Is Expanding Its Staff!

WHOLEHEALTH CHICAGO, the Midwest’s oldest and largest center for integrative, alternative, and functional medicine, is expanding its staff to accommodate our rapidly growing patient base. We are seeking: A physician (MD or DO, Family Practice or Internal Medicine, Board Eligible or Board Certified) who feels confident with conventional medicine and equally at ease practicing functional medicine and recommending herbal, nutritional, and lifestyle therapies. This special physician also Read More

Posted in Blog, Integrative Medicine Tagged with: , , ,

Worrisome Dementia Report For Women and Steps To Take

We’ve always known there was a higher rate of Alzheimer’s disease and other dementias in women than in men, initially attributed to the fact that women live longer and that the decline in mental function occurred with age. This turned out to be wrong. At 65, a woman has a greater than one-in-six chance of developing dementia, whereas a man’s is one-in-eleven. If the dementia Read More

Posted in Aging, Alternative Therapies, Diseases, Fitness & Exercise, Healthy Lifestyle, Inflammation, Integrative Medicine, Mental Health, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Thyroid, Adrenal, & Sex Hormone Issues, W, Women's Health Tagged with: , , , , , , , , , , ,

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Upcoming Workshops

 

**Join us for a demonstration of Taoist Tai Chi® internal arts of health
Saturday, August 26th at 11:00AM – 12:00PM
There is no fee for this program
WholeHealth Chicago
2265 North Clybourn Ave.
773-296-6700

This demonstration of Taoist Tai Chi® arts will give you an opportunity to learn more about this ancient path to good health of body and mind. Taoist Tai Chi® arts help to promote a healthy, balanced life style and a simple way to manage stress. Taoist Tai Chi® arts offers a chance to discover a powerful adaptable, and accessible tool for all ages, including seniors, and people with specific health concerns. These arts can be used to help people take responsibility for their health on its own or as a complement to medical treatment they may be receiving.

 

**Facial Rejuvenation Guasha Class
The Ultimate DIY Anti-Aging Facial!

With Mari Stecker, LAc
Thursday September 21, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
October 12th, 6:00pm – 8:00pm  Fee: $65
With Mari Stecker, LAc & Renee Zambo, RYT

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

This class is appropriate for any woman who is experiencing discomfort during intercourse, pelvic exams or daily activities due to vaginal dryness and atrophy as well as women who are experiencing vaginal changes due to perimenopause, menopause, cancer treatments, hysterectomy or medications.

This class will include information on specific instructions for self-treatments that can be done at home as well as yoga postures and meditation that focus on the pelvic region.

Movement and breath will draw awareness to the pelvic floor, and facilitate both the full relaxation and activation of pelvic floor muscles. A short guided meditation will reconnect awareness to the feminine energy held within the pelvis.

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700.

 

Recent Health Tips

  • Women and ADHD, Part 1

    Already ten minutes late for her first appointment, Claire phoned from her car that she’d be in the office in five minutes. Fifteen minutes later, arriving flustered and embarrassed, she blurted “Oh my gosh, I left all the forms on my kitchen table, but I …Read More »
  • The Dangerous Myth of Opioid Addiction

    Trying to reduce the pain of my patients plays a major role in my day-to-day life as a doctor. When I was in training, there was a big debate going on: Should a doctor prescribe an opioid for non-cancer pain? The answer was Never! In …Read More »

August Sale: 20% Off All Hyland Homeopathic Products

Hyland’s has been trusted for generations to provide safe, effective, homeopathic medicines for every member of the family.  Take 20% off these products during August.  Read more>>