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Category: Inflammation

Treating Mold-Related Illness

Last week I wrote about mold-related illness, yet another commonly overlooked diagnosis. It’s surprising how regularly mold issues fly under the radar of conventional physicians. When you consider how often homes and workplaces have a leaky roof, unless something smells moldy or we discover creeping black stains somewhere we often don’t think of mold. Moreover, because just 25% of us are genetically susceptible to mold Read More

Posted in Allergies & Food Sensitivities, Alternative Therapies, Blog, Environmental Sensitivities, Fibromyalgia & Chronic Fatigue, Immune System, Inflammation, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Respiratory Health

Commonly Missed Diagnoses: Mold-Related Illness

If you believe you’re suffering some of the chronic symptoms caused by mold exposure, you’ve probably also heard the discouraging mantra, “We can’t find anything wrong with you—all your tests are normal.” You’ve told your doc that you’ve read about toxic mold. You point out that you’ve had some water damage, that some rooms smell different than others, and that, overall, you feel better when Read More

Posted in Allergies & Food Sensitivities, Blog, C, Environmental Sensitivities, Fibromyalgia & Chronic Fatigue, Immune System, Inflammation, Knowledge Base, Lyme Disease & Morgellons Tagged with: , , ,

Six Commonly Missed Diagnoses: Subtly Underactive Thyroid

I went to medical school in London for awhile and quite honestly didn’t learn much. But it was the 1960s and if you were going to be anywhere on the planet, central London was the place to be. The fact that the hospital to which I was assigned had a pub in its basement (where everyone, even a few patients, would gravitate around 4 pm) Read More

Posted in Alternative Therapies, Blog, Ear, Nose, & Throat, Fibromyalgia & Chronic Fatigue, Healthy Lifestyle, Inflammation, Knowledge Base, S, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , ,

Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly underactive thyroid, gluten sensitivity, intestinal parasites, and candida (yeast) overgrowth. These all share several characteristics: symptoms are generally mild (but Read More

Posted in Alternative Therapies, Big Pharma Evils, Blog, Candida (yeast) and Parasites, Healthy Lifestyle, Immune System, Inflammation, Integrative Medicine, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, S Tagged with: , ,

Worrisome Dementia Report For Women and Steps To Take

We’ve always known there was a higher rate of Alzheimer’s disease and other dementias in women than in men, initially attributed to the fact that women live longer and that the decline in mental function occurred with age. This turned out to be wrong. At 65, a woman has a greater than one-in-six chance of developing dementia, whereas a man’s is one-in-eleven. If the dementia Read More

Posted in Aging, Alternative Therapies, Diseases, Fitness & Exercise, Healthy Lifestyle, Inflammation, Integrative Medicine, Mental Health, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, Thyroid, Adrenal, & Sex Hormone Issues, W, Women's Health Tagged with: , , , , , , , , , , ,

Fish Oil: Finally Some Solid Answers

In the 1970s, epidemiologic studies discovered that Inuit (the indigenous people of the Arctic regions Canada, Alaska, and Greenland), whose diet was extremely rich in fish, had a much lower rate of heart disease than Americans and Europeans. Scientists attributed this to the omega-3 polyunsaturated fatty acids (PUFAs) in fish, which seemed to protect and stabilize the delicate membranes that surround every cell in the Read More

Posted in Blog, F, Inflammation, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with: , , , , , , , , ,

Understanding Leaky Gut

If you read much about health, you know about controversial diagnoses. The list might start with candida overgrowth, food sensitivities, and toxic mold syndrome and end with adrenal fatigue, heavy metal toxicity, chronic Lyme, and multiple chemical sensitivity syndrome. Because controversial conditions aren’t routinely covered in medical textbooks, they can easily fly under the radar of your doctor’s medical education. Worse yet, these diagnoses often Read More

Posted in Blog, Digestion, Immune System, Inflammation, Knowledge Base, L Tagged with: , , , ,

Toxic Black Mold: Ugly, Yes, But Really How Dangerous?

I think black mold makes us nervous because we can see it, clinging to the bottom of the shower curtain, lurking in the corners of the recently flooded basement. You almost expect it to throb or make a vaguely humming noise. However, far more dangerous as a home hazard is the radioactive gas radon, but because it’s invisible and odorless it’s out of sight and Read More

Posted in Blog, Environmental Sensitivities, Inflammation, Knowledge Base, T Tagged with: , , , , , ,

Depression, Inflammation, and You

Posted 11/03/2014 You might not immediately think conditions as apparently disparate as depression and inflammation could be linked. Right up front, let me say if you’ve got a history of depression or anxiety, you’re not alone. With 11% of Americans over age ten taking antidepressants daily, we can probably triple that percentage to estimate the number who have depression or anxiety but aren’t taking medication. Read More

Posted in Blog, D, Digestion, Inflammation, J, Knowledge Base, Mental Health Tagged with: , , ,

Is Inflammation Behind (Almost) All Disease?

You can see your factory-installed inflammation system in action when you cut yourself or get a big zit on your chin. As annoying as the redness, swelling, and pus are, they’re a sign your inflammatory response is functioning well to ward off attackers and keep your body intact. In the grand scheme of things, inflammation is intended to be a limited, “turn on locally when Read More

Posted in Blog, Diseases, I, Inflammation, Knowledge Base Tagged with: , , , , , ,

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Upcoming Workshops

**Wellbeing for Seasonal Change
Three Saturday Workshops with Renee Zambo, RYT
October 28, November 18, and December 9 at 1:30-3:00pm
Fee: $49 for each or $120 for all three

Late Fall is the natural transition from our vibrant summer and harvest season, to a cooler and quieter time of year. While this transition is necessary for the natural world and ourselves, the shorter daylight hours and longer nights can have unique and challenging effects on many of us.

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Facial Rejuvenation Guasha Class
The Ultimate DIY Anti-Aging Facial!

With Mari Stecker, LAc
Saturday, December 9, 2017, 1:30 – 3:00 PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

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October Sale: 20% Off Righteously Raw Chocolates

Your Favorite Chocolate – Now 20% Off!

In the spirit of Halloween, all Righteously Raw chocolates will be on sale all October long. Instead of sneaking candy from the bowl for trick-or-treaters, treat yourself to a decadent handmade dark chocolate!  More>>

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