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Category: Ear, Nose, & Throat

The Flu

It’s here, folks. You’ve likely had the flu in the past and if you’re currently coming down with symptoms you’re not looking forward to the next few days. Your throat hurts, your nose is first watery, then clogged with something approximating cement. Your muscles ache and you’re pretty sure you have a fever, but you’re too tired to go hunting for a thermometer. You know Read More

Six Commonly Missed Diagnoses: Subtly Underactive Thyroid

I went to medical school in London for awhile and quite honestly didn’t learn much. But it was the 1960s and if you were going to be anywhere on the planet, central London was the place to be. The fact that the hospital to which I was assigned had a pub in its basement (where everyone, even a few patients, would gravitate around 4 pm) Read More

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WholeHealth Chicago and Kids?

Posted 1/09/2012 The short answer is “We welcome kids”. The longer answer is we’re here if your child has a problem and you want to see if an integrative approach will help. None of us is a pediatrician and we really would prefer that your child have a primary care pediatrician or family practitioner for general check-ups, required immunizations, school physicals, acute illnesses, and making Read More

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Empty Nose Syndrome

Never heard of it? Neither had I. Sounded more like a Sherlock Holmes story than a “condition” somebody could have. But there it was, written by the patient himself in the Reason For Visit section of our intake form. Before he actually walked into the examining room, I made a quick obeisance before my PC, fingers flying across the keys, summoning the all-powerful Wiki gods for some quick education on empty nose syndrome.

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Our Deaf Ears

For me it was a summer night in the 1960s, at the Aragon Ballroom on Lawrence Avenue in Chicago, the club during those years temporarily renamed The Cheetah. Seemed like a cool name to me, with my shoulder-length hair, bellbottoms, and paisley everything else. The band for the evening was Blue Cheer, billing itself as the loudest band in rock and roll. I was in the first row.

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Sore Throat

You know the sensation. First, it’s an uncomfortable little “awareness” in the back of your throat, and the thought crosses your mind, “I hope I’m not coming down with something.” Slowly, over the next few hours or so, your awareness increases. Then the next morning, you awaken with the sensation of having swallowed a blowtorch. And, since a sore throat is all too often the first act of a bad cold, you know what the next few days are going to be like, and wonder what you can do to prevent things from getting worse. Here are some suggestions from WholeHealth Chicago.

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Sinusitis

In my town, doctors refer to it as the “Denver drip,” but of course the “Chicago crud” or “Manhattan mucus” serve just as well. In fact, that decidedly unpleasant, back-of-the-throat, thick-as-molasses post nasal drainage is simply your sinuses, endlessly trying to empty themselves. What with clogged heads, tickly coughs, constant nose blowing, and voices perpetually needing a “harrumph!” to clear them, it’s little wonder that sinus sufferers are willing to undergo repeated surgeries for temporary relief. Or borrow somebody’s old antibiotics. Or fantasize about plunging a Craftsman power drill up their nostrils.

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Gum Disease

If you’re ever sitting in the dentist’s chair, bracing yourself for an procedure called “scaling,” which cleans out the bacteria in your infected gums, just say to yourself, “This could have been avoided. I did not have to be here.” Some Americans must be getting the message and finally are brushing and flossing more efficiently, because serious gum problems are on the decline. Nevertheless, gum disease continues to cause more tooth loss than cavities, and is second only to the common cold in terms of prevalence (98% of people over age 60 have some degree of gum disease). And now, researchers have linked severe gum disease to an increased risk of both heart disease and strokes

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Earache

The anatomy of our middle ear changes as we get older, so adults get less susceptible to earaches following a cold than small children are. It’s a good thing, too, because for grown-ups to be walking around pulling at our ears and crying our eyes out would be a pathetic sight indeed. When the middle ear does get infected (a condition called otitis media), it’s definitely painful. But also uncomfortable in its own special way is the maddening itch of swimmer’s ear (otitis externa). Disconcerting, too, is the clogged and muffled hearing of excessive earwax, or the blockage and ringing sensation following scuba diving or air travel. You’ll need to see a doctor if any of these lasts for more than two or three days.

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Cold Sores

Any condition that keeps you from smiling and kissing is inherently dislikable. Cold sores (also called fever blisters) are generally a harmless condition I’d classify as a medical “annoyance,” like dandruff or hemorrhoids–not a danger to life or limb. Nevertheless, no one wants to go through the day with a large, unsightly sore on the lip, especially since they seem to appear on days you’re set for an interview or an important photograph. Actually, good news is here. At WholeHealth Chicago, we’ve found some safe and effective natural therapies that can either prevent the eruption of a cold sore or inhibit the virus that causes it, heal the inflamed skin, and shorten its unsightly life. (One such remedy is an herb with the lovely name of melissa.)

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The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

**Facial Rejuvenation
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, March 22, 2018, 6:00-7:30 PM,
$65 course fee (includes Guasha tool and anti-aging oil)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Energize and Detox!
with Yoga Therapy
March 24th 1:00pm – 2:30pm
Registration: $49 (includes take home materials)

Do you suffer from a sluggish digestive system, constipation, and/or bloating? Are you looking for ways to increase energy in the morning and throughout the day?

Join WholeHealth Chicago’s Yoga Therapist Renee Zambo for an afternoon of energizing techniques and digestive detox.

Space is limited, and registration is required.
Register online or call WholeHealth Chicago at (773) 296-6700.
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Recent Health Tips

  • Best Financial/Health Advice Part 4: Prescription Drugs

    For Part 3 in this series, click here. I know you’re all tired of the word collusion and especially the notion of government collusion, but let’s face facts. If there’s any single part of our egregiously expensive healthcare system in which the US federal government has given carte blanche to a single industry to rob its citizens, it’s pharmaceuticals. Ever wonder why Viagra is $70 Read More

  • Best Financial/Health Advice Part 3: Which Health Insurance Is Best For You?

    For Part 2 in this series, click here. Fifty years ago, health insurance worked like this: you went to your doctor, whose office was above a small drugstore or in a Michigan Avenue building. You paid cash for your visit. For larger medical expenses, like surgery or having a baby, Blue Shield paid your doctor and Blue Cross the hospital. Either you or your employer Read More

  • Best Financial/Health Advice Part 2: Understanding Insurance

    For Part 1 in this series, click here. A little history is required in order to grasp how we got here. Until the arrival of Medicare in 1965, the only health insurance available was Blue Cross/Blue Shield, a network of not-for-profit companies founded in 1929, Blue Cross covering hospital charges, Blue Shield physician fees. Then, in 1973, President Nixon with the help of his friend Read More

February Sale: 20% Off Way Out Wax Products

Way Out Wax has been crafting environmentally friendly, natural candles for over 20 years. They use pure essential oils and all-natural wax blends with subtle, natural hues instead of the synthetic dyes and fragrances traditionally found in candles.

We carry a variety of options, from an odor neutralizing spray to candles in travel tins and large pillars. Visit here to see our full selection.
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