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Category: Blog

Six Commonly Missed Diagnoses: Subtly Underactive Thyroid

I went to medical school in London for awhile and quite honestly didn’t learn much. But it was the 1960s and if you were going to be anywhere on the planet, central London was the place to be. The fact that the hospital to which I was assigned had a pub in its basement (where everyone, even a few patients, would gravitate around 4 pm) Read More

Posted in Alternative Therapies, Blog, Ear, Nose, & Throat, Fibromyalgia & Chronic Fatigue, Healthy Lifestyle, Inflammation, Knowledge Base, S, Thyroid, Adrenal, & Sex Hormone Issues Tagged with: , ,

Six Commonly Missed Diagnoses: Vitamin D Deficiency

Much of medical care is hampered by the black-and-white thinking of doctors. You either have a condition (symptoms confirmed by positive tests) or you don’t (symptoms, but no useful test results, and therefore “nothing’s wrong with you”). Doctors are uncomfortable with grey zones, like when test results seem normal but on closer inspection are normal by just a hairsbreadth. To some extent the profession has Read More

Posted in Alternative Therapies, Blog, Bone Health, Cardiovascular Health, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Tagged with:

Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly underactive thyroid, gluten sensitivity, intestinal parasites, and candida (yeast) overgrowth. These all share several characteristics: symptoms are generally mild (but Read More

Posted in Alternative Therapies, Big Pharma Evils, Blog, Candida (yeast) and Parasites, Healthy Lifestyle, Immune System, Inflammation, Integrative Medicine, Knowledge Base, Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies, S Tagged with: , ,

Healing Touch Addresses Chronic Pain Without Medication

Imagine picking up a one-pound rock and holding it in your hand with your arm extended. Easy, right? Keep holding it…keep holding it…and it won’t take long before your arm begins to hurt. The longer you hold the rock, the more it hurts. Of course, you could put the rock down but let’s say you take it and tuck it into your backpack. Now pick Read More

Posted in Alternative Therapies, Blog, Fibromyalgia & Chronic Fatigue, Knowledge Base, Pain Management Tagged with: , , , , ,

How To Outsmart Big Pharma

A couple of weeks ago I wrote about the fact that many of us are encountering serious sticker shock at our local pharmacies. This is most apparent when a low-cost generic you’ve taken for years suddenly skyrockets in price, not uncommonly on the order of several hundred percent. I’ve written about the machinations behind this thievery several times, including this Health Tip on Big Pharma Read More

Posted in Big Pharma Evils, Blog, Health Insurance Issues, Knowledge Base Tagged with: , , , , ,

Pain And How We Perceive It

Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig deeper into the causes. As Dr. E wrote in a Health Tip last March, remedies such as Chinese Medicine, supplements, Read More

Posted in Alternative Therapies, Blog, Fibromyalgia & Chronic Fatigue, Fitness & Exercise, Healthy Lifestyle, Integrative Medicine, Knowledge Base, Meditation & Spirituality, Mental Health, P, Pain Management, Seminars Tagged with: , , , , ,

WholeHealth Chicago Is Expanding Its Staff!

WHOLEHEALTH CHICAGO, the Midwest’s oldest and largest center for integrative, alternative, and functional medicine, is expanding its staff to accommodate our rapidly growing patient base. We are seeking: A physician (MD or DO, Family Practice or Internal Medicine, Board Eligible or Board Certified) who feels confident with conventional medicine and equally at ease practicing functional medicine and recommending herbal, nutritional, and lifestyle therapies. This special physician also Read More

Posted in Blog, Integrative Medicine Tagged with: , , ,

Sticker Shock At Your Pharmacy

It makes little difference if you’re a Democrat or Republican. Every year Big Pharma buys off Washington to the tune of $310 million plus change. Moreover, virtually each Big Pharma company separately makes its own smaller but still significant PAC (political action committee) contribution. Your sticker shock at Walgreen’s or CVS starts with these political contributions, which literally reimburse those in Washington for voting against Read More

Posted in Big Pharma Evils, Blog, Health Insurance Issues, Knowledge Base, S Tagged with: , , , ,

Doctors Die Differently

With everything being written about our changing healthcare climate, you’re probably also seeing articles about end-of-life care. During a person’s final weeks or months, costs  escalate from tens to hundreds of thousands of dollars, and all too often for little more than a minor extension of misery. It puts a new spin on Dylan Thomas: Do not go gentle into that good night, Old age Read More

Posted in Aging, Blog, Healthy Lifestyle, Knowledge Base Tagged with: , ,

May Sale: 20% Off Juniper Ridge Products

Do most fragrances make you feel kind of sick? Juniper Ridge to the rescue! This unique company creates products with fragrance from actual plants, trees, moss, and wild herbs. Support a small, honest business by choosing soaps, incense, and smudge sticks wildcrafted in the hills of California. During May, take 20% off these Juniper Ridge products. We are the world’s only wild fragrance company. We’re Read More

Posted in Blog Tagged with: , , ,

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Upcoming Workshops

 

**Join us for a demonstration of Taoist Tai Chi® internal arts of health
Saturday, August 26th at 11:00AM – 12:00PM
There is no fee for this program
WholeHealth Chicago
2265 North Clybourn Ave.
773-296-6700

This demonstration of Taoist Tai Chi® arts will give you an opportunity to learn more about this ancient path to good health of body and mind. Taoist Tai Chi® arts help to promote a healthy, balanced life style and a simple way to manage stress. Taoist Tai Chi® arts offers a chance to discover a powerful adaptable, and accessible tool for all ages, including seniors, and people with specific health concerns. These arts can be used to help people take responsibility for their health on its own or as a complement to medical treatment they may be receiving.

 

**Facial Rejuvenation Guasha Class
The Ultimate DIY Anti-Aging Facial!

With Mari Stecker, LAc
Thursday September 21, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
October 12th, 6:00pm – 8:00pm  Fee: $65
With Mari Stecker, LAc & Renee Zambo, RYT

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

This class is appropriate for any woman who is experiencing discomfort during intercourse, pelvic exams or daily activities due to vaginal dryness and atrophy as well as women who are experiencing vaginal changes due to perimenopause, menopause, cancer treatments, hysterectomy or medications.

This class will include information on specific instructions for self-treatments that can be done at home as well as yoga postures and meditation that focus on the pelvic region.

Movement and breath will draw awareness to the pelvic floor, and facilitate both the full relaxation and activation of pelvic floor muscles. A short guided meditation will reconnect awareness to the feminine energy held within the pelvis.

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700.

 

Recent Health Tips

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    Already ten minutes late for her first appointment, Claire phoned from her car that she’d be in the office in five minutes. Fifteen minutes later, arriving flustered and embarrassed, she blurted “Oh my gosh, I left all the forms on my kitchen table, but I …Read More »
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August Sale: 20% Off All Hyland Homeopathic Products

Hyland’s has been trusted for generations to provide safe, effective, homeopathic medicines for every member of the family.  Take 20% off these products during August.  Read more>>