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Category: Aging

WTF Happened To My Sex Drive?

I don’t mean to catch you mid-croissant on this topic, but I want to report the latest research on a woman’s libido and its relationship to her masturbation activities. If you’re a woman in your mid-40s or older, partnered or not, straight or gay, you may have noticed something about your sex drive you’re not thrilled about. In fact, you may be getting downright worried. Read More

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No More Colonoscopies! (For Most of Us)

If you’re approaching 50, you’re facing issues unique to your next half century. Oh, sure, there are lots of good things to anticipate, like joining AARP for discounts on Depends or joining one of their affordable bus tours to the Dells. You can even fantasize about retirement, though it may be years and years away. Other topics perhaps you’d just as soon not overthink: your Read More

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Younger Than 45? You May Press Delete Now

Ours being a youth-oriented culture is a cliché. Yet at a certain point in our lives we may neither know nor care who the Grammy winners were, be indifferent to the screen resolution of the latest iPad, and in the mirror realize those pricey anti-aging supplements aren’t working as magically as advertised. All this is mostly irrelevant when compared with the jolt that inevitably arrives Read More

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I Think My Mind Is Going

It’s fairly common, actually. You walk into a room suddenly befuddled, wracking your brain, desperate to remember just why you came to this room in the first place. Or you’re telling someone about a movie you just saw the night before, really enjoyed, and now you’re clawing at your cerebral cortex trying to extricate the title, the actor, the name of the theatre.

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Can We Slow Down Aging?

Ever notice how people age? Some people just look younger or older than their actual age. We see an old friend after an absence of a few years and think, “Jeez! Did he age!” and wonder what might have befallen him to press the fast-forward button on the aging process.

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Meet Elaine

So twice a year I head to Florida to visit my 88-year-old aunt. Except for the fact she’s a Fox News Republican, we enjoy each other’s company by agreeing to avoid political arguments. I might add she’s a former nightclub singer and makes a mean martini.

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Will Alzheimer’s Skyrocket?

In 2006, the very dark comedy Idiocracy played local theatres for what seemed like a few hours before disappearing into DVD bins and obscure cable channels. Its Rip van Winkle story involves a not particularly bright Army librarian, recruited into a Pentagon hibernation program, awakening centuries into the future and finding himself the most intelligent person in America.

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Hair Problems

Whether you realize it or not, every day you lose some hair. Your body then replaces it with some new strands as part of the many renewal processes that are built into our systems. As you age, the reappearance of new hair gradually slows. This phenomenon is more noticeable in men, whose “male-pattern baldness” is genetically determined and can begin as early as age 20. For women, hair normally thins after age 50, and significant hair loss before that age is rare. Hair loss can also be tied to a wide variety of conditions not related to your family history, such as nutritional deficiencies, side effects of illnesses or a particular drug, child birth, hormonal shifts, or periods of increased stress.

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Aging

Now it’s the baby boomers turn, as that vast generation starts to come to grips with the uncomfortable possibility of growing old and actually dying. Evidence of a surge of interest in anti-aging is everywhere: in the numerous “anti-aging” book titles; in the physicians (unhappy with the HMO grind) who’ve become “specialists” in “Anti-Aging Medicine”; in the emergence of cosmetic surgery as a standard big-ticket household expense.

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Anti-Aging Supplements

In a previous health tip, I discussed what I considered to be the pointlessness of spending your hard-earned money seeing a specialist in anti-aging medicine. This tip is for those curious about anti-aging supplements. But first, a quick list of the current theories about why our bodies age: • Genetic Genes are probably overrated, but if everyone in your family lives to their nineties, you’ve Read More

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Upcoming Workshops

**Pain Relief with Therapy Balls
Tuesday, May 21, 2019, 6 – 7:30 PM
With Yoga and Movement Therapist Renee Zambo, RYT
Course Fee: $65.00
(includes WHC Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join us for this workshop if you experience:
• Chronic Pain • Arthritis • Back, Neck, Shoulder or Hip Pain • Muscular Tension • Injuries • Plantar Fasciitis • Scar Tissue • Tension Headaches • And More!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
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