2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131
Category: Aging

Reversing Mental Decline and Preventing Alzheimer’s, Part 1

You saw a movie last week and in discussing it with friends simply can’t remember the important parts. Plus you just missed another appointment. Planning to drive to a north suburb, you instead got on the southbound expressway and after 15 minutes of Loop traffic realized your error. You’re mixing up words and forgetting too many names. Reading anything has shifted from pleasure to struggle. Read More

Disappointments With Testosterone

For 80 (!) years physicians have prescribed testosterone to men without being certain if it actually had any effect other than raising testosterone levels. The only FDA-approved indication for testosterone is pathological hypogonadism, in which there’s an actual disorder of the male reproductive system that results in the body not producing enough testosterone. Examples are testicular damage from mumps, a genetic condition called Klinefelter syndrome, or Read More

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130/80: What The New High Blood Pressure Guidelines Mean For You

You might not have known it, but last Monday, November 13, 2017, you may have awakened with high blood pressure (hypertension). Don’t feel alone. A massive increase in the number of people with hypertension occurred overnight when the definition of high blood pressure was officially changed from 140/90 (and higher) to 130/80 (and higher). I’m not big on sports metaphors, but were you to move Read More

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Health Screening Offers: Should You Bother?

Like most people, you’ve received one of those brochures in the mail with a headline screaming something like “Health Screening Can Save Your Life!” They’re filled with photos of happy, healthy people on golf courses or with their grandchildren and are liberally sprinkled with quotes like, “Dan’s alive today because an ultrasound revealed his aneurysm.” Don’t ask me how I know (I just do) that Read More

Doctors Die Differently

With everything being written about our changing healthcare climate, you’re probably also seeing articles about end-of-life care. During a person’s final weeks or months, costs  escalate from tens to hundreds of thousands of dollars, and all too often for little more than a minor extension of misery. It puts a new spin on Dylan Thomas: Do not go gentle into that good night, Old age Read More

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Disappointments With Testosterone

For 80 (!) years physicians have prescribed testosterone to men without being certain if it actually had any effect other than raising testosterone levels. The only FDA-approved indication for testosterone is pathological hypogonadism, in which there’s an actual disorder of the male reproductive system that results in the body not producing enough testosterone. Examples are testicular damage from mumps, a genetic condition called Klinefelter syndrome, Read More

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Worrisome Dementia Report For Women and Steps To Take

We’ve always known there was a higher rate of Alzheimer’s disease and other dementias in women than in men, initially attributed to the fact that women live longer and that the decline in mental function occurred with age. This turned out to be wrong. At 65, a woman has a greater than one-in-six chance of developing dementia, whereas a man’s is one-in-eleven. If the dementia Read More

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Nutritional Supplement Shotgun Therapy

I once had a new patient arrive with her forms completed, a stack of medical records under her arm, and a large bulging gym bag in tow, saying “I brought all the supplements I’m taking. I’m hoping you can suggest a few I might not need.” One by one, she placed bottles and jars of varying sizes on my desk. When that space was fully Read More

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My Memory’s Just Not The Same…Is This Worrisome?

Immediate answer: The newest research shows that your own impression of your memory–not anyone else’s, and not any particular test–could be the very first sign of mental decline as you age. Longer answer: We all have episodes of forgetfulness no matter how old we are. Ask any high school senior confronted with the SAT vocabulary section (“I just looked that word up yesterday!”). You’ve mislaid Read More

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WTF Happened To My Sex Drive?

I don’t mean to catch you mid-croissant on this topic, but I want to report the latest research on a woman’s libido and its relationship to her masturbation activities. If you’re a woman in your mid-40s or older, partnered or not, straight or gay, you may have noticed something about your sex drive you’re not thrilled about. In fact, you may be getting downright worried. Read More

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Upcoming Workshops

**Spring Equinox: Shamanic Healing Clinic
Wednesday, March 20, 2019, 5:45 – 7:30 PM
With Healing Touch practitioner, Katie Oberlin, HTCP/1
Course Fee: $55.00
(includes a light snack and take-home materials)

As winter gives way to spring, it’s time to clear stagnant energy and expand into the new possibilities that this time of year represents.

This workshop will include:
-How to incorporate shamanism into contemporary life
-Teachings about the 6 directions of the medicine wheel
-Individual and group healings

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

 

**Healing Touch for Self and Others: The Chakra Connection
Thursday, April 4, 2019, 5:45-7:30 PM
With Healing Touch practitioner, Katie Oberlin, HTCP/1
$55 course fee

Find out how Healing Touch can expand your awareness of an energetic holistic approach for healing and wellbeing.

In this hands-on workshop, you will learn how to do the Chakra Connection, a simple method that will help you experience:
-relief from pain, anxiety illness, and stress
-more balance and direction in your life
-ways to bring relief to others

Space is limited and registration is required.
Please Register online.
Call the Center for additional information at (773) 296-6700
More>>

 

Recent Health Tips

  • A Nasal Spray For Depression? Yes!

    A It began with a phone call from a patient. “Are you prescribing the new nasal spray for depression?” “Ah!” I thought. “The FDA finally released esketamine.” And then I saw two emails from patients asking the same question. I checked online and, yes indeed, Janssen Pharmaceuticals had completed all the clinical trials and received FDA approval to use very small doses of esketamine for Read More

  • Meet Our New Integrative Nurse Practitioner Wendy Ploegstra

    WholeHealth Chicago is extremely fortunate to welcome Advanced Nurse Practitioner Wendy Ploegstra into our group. Let’s take a look at her credentials. First, she starts in nursing, receiving her bachelor’s at Calvin College in Grand Rapids before moving to Chicago and enrolling at Rush University, where she receives her master’s as a nurse practitioner (with certification in family practice). With this degree, her license allows Read More

  • A Good Schvitz: Alternative Medicine At Its Finest

    Head west on Division from Ashland and in the 1900 block, on the north side of the street, you’ll see a building that looks like an old bank. While the neighborhood was once a bit risky, it’s now completely safe, upscale, and laden with the telltale sushi places, sports bars, and coffee houses of urban gentrification. Take a minute to look up as you approach Read More

March Sale: 20% Off S-Acetyl Glutathione

Xymogen has been producing high-quality, practitioner-only nutritional supplements for over 20 years & is one of our favorites here at WholeHealth Chicago!

Available in 60 or 120 capsules, S-Acetyl Glutathione is a stable and well-absorbed form of the popular antioxidant glutathione. It supports healthy cell function & healthy aging, detoxification, a healthy immune response and more!

Due to manufacturer restrictions, please call or visit our store to take advantage of this great deal! 773-296-6700