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Category: Aging

I Think My Mind Is Going

It’s fairly common, actually. You walk into a room suddenly befuddled, wracking your brain, desperate to remember just why you came to this room in the first place. Or you’re telling someone about a movie you just saw the night before, really enjoyed, and now you’re clawing at your cerebral cortex trying to extricate the title, the actor, the name of the theatre.

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Can We Slow Down Aging?

Ever notice how people age? Some people just look younger or older than their actual age. We see an old friend after an absence of a few years and think, “Jeez! Did he age!” and wonder what might have befallen him to press the fast-forward button on the aging process.

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Meet Elaine

So twice a year I head to Florida to visit my 88-year-old aunt. Except for the fact she’s a Fox News Republican, we enjoy each other’s company by agreeing to avoid political arguments. I might add she’s a former nightclub singer and makes a mean martini.

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Will Alzheimer’s Skyrocket?

In 2006, the very dark comedy Idiocracy played local theatres for what seemed like a few hours before disappearing into DVD bins and obscure cable channels. Its Rip van Winkle story involves a not particularly bright Army librarian, recruited into a Pentagon hibernation program, awakening centuries into the future and finding himself the most intelligent person in America.

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Hair Problems

Whether you realize it or not, every day you lose some hair. Your body then replaces it with some new strands as part of the many renewal processes that are built into our systems. As you age, the reappearance of new hair gradually slows. This phenomenon is more noticeable in men, whose “male-pattern baldness” is genetically determined and can begin as early as age 20. For women, hair normally thins after age 50, and significant hair loss before that age is rare. Hair loss can also be tied to a wide variety of conditions not related to your family history, such as nutritional deficiencies, side effects of illnesses or a particular drug, child birth, hormonal shifts, or periods of increased stress.

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Aging

Now it’s the baby boomers turn, as that vast generation starts to come to grips with the uncomfortable possibility of growing old and actually dying. Evidence of a surge of interest in anti-aging is everywhere: in the numerous “anti-aging” book titles; in the physicians (unhappy with the HMO grind) who’ve become “specialists” in “Anti-Aging Medicine”; in the emergence of cosmetic surgery as a standard big-ticket household expense.

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Anti-Aging Supplements

In a previous health tip, I discussed what I considered to be the pointlessness of spending your hard-earned money seeing a specialist in anti-aging medicine. This tip is for those curious about anti-aging supplements. But first, a quick list of the current theories about why our bodies age: • Genetic Genes are probably overrated, but if everyone in your family lives to their nineties, you’ve Read More

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Anti-Aging Industry

I just received a flyer announcing the 16th Annual World Congress on Anti-Aging Medicine to be held next month in Washington, DC. The way this brochure reads (“3000 participants, 300 exhibitors, 60 speakers, global market of anti-aging products to reach $115.5 billion by 2010, your Gateway to Opportunity”), you’d think any doctor failing to become an anti-aging specialist would be left at the gate. And Read More

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What’s Happening to My Brain

That’s a question I hear from patients several times a week. The inquirer, usually a woman in her late forties or early fifties, knows for certain something is wrong.

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Q&A: Citicholine and the Aging Brain

Q I saw an article in our local paper on citicoline, which they called a natural substance found in all living things. The article said taking citicholine as a supplement could boost the power of aging brains. Is this true? Also, what exactly is it?

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Upcoming Workshops

**Facial Rejuvenation
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, January 18, 2018; 6:00-7:30 PM
$65 course fee 
(includes guasha tool and anti-aging facial oil)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
Thursday, February 1, 2018;  6:00 – 8:00 PM
With Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Spots are limited, and registration is required. Register on-line or by calling (773) 296-6700. More>>

 

 

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December Sale: 20% Off Simplers Botantical Products

Simplers Botanicals offers therapeutic quality, certified organic essential oils sourced directly from artisan distillers all over the world. We carry a wide selection of their individual essential oils in addition to their full line of blends and topical therapies. For beginners (or as a quick reference guide), their Aromatherapy Guide to Essential Oils has the properties and safe usage of each oil and is a steal, regularly priced at just $1.99!

As we enter the heart of winter and the holidays, essential oils are good for everything from opening sinuses and de-stressing to making DIY gifts!

To see our full selection, visit our online store here.