{"id":3455,"date":"2010-03-30T06:06:27","date_gmt":"2010-03-30T11:06:27","guid":{"rendered":"http:\/\/wholehealthchicago.com\/?p=3455"},"modified":"2021-09-13T12:10:55","modified_gmt":"2021-09-13T17:10:55","slug":"dont-shoot-the-messenger","status":"publish","type":"post","link":"https:\/\/wholehealthchicago.com\/blog\/2010\/03\/30\/dont-shoot-the-messenger","title":{"rendered":"Don&#8217;t Shoot the Messenger"},"content":{"rendered":"\n<p>I recently listened to the sociologists-epidemiologists Richard Wilkinson and Kate Pickett discussing their book <a href=\"https:\/\/mail.contactsolved.com\/t\/r\/l\/onidu\/idbhrlr\/m\"><em><strong>The Spirit Level<\/strong><\/em><\/a> on NPR. A few days later, they were on Book TV and soon I was reading a <a href=\"https:\/\/mail.contactsolved.com\/t\/r\/l\/onidu\/idbhrlr\/c\"><em><strong>lengthy piece<\/strong><\/em><\/a> on them in the London Review of Books. The publicity worked and I bought the book. By the way, a spirit level is the same as a bubble level, the carpenter\u2019s device containing a bubble in liquid to ensure whatever\u2019s being constructed is plumb.<\/p>\n\n\n\n<p><em>The Spirit Level<\/em> is an unsettling book. In fact, it might actually change some of the fixed thinking that hampers us from becoming a truly healthy and happy nation. The book\u2019s authors aren\u2019t ideologues, they don\u2019t rant or have an axe to grind. They\u2019re a pair of British scientists analyzing statistics and what they\u2019ve uncovered is seriously disturbing.<\/p>\n\n\n\n<p>The authors begin by exploring the concept of income inequality, which exists in every developed country and in every one of our individual US states. Income inequality is simply the spread between the richest people and the poorest. And among developed countries, the US has by far the widest gap of income inequality, followed the UK and (oddly) Portugal.<\/p>\n\n\n\n<p>The lowest income-gap nations are the Scandinavian countries (who use a leveling taxation) and Japan (where everyone\u2019s salaries are similar). The states with the widest income gaps are Alabama, Mississippi, and Louisiana. Narrowest are New Hampshire, Vermont, and Minnesota.<\/p>\n\n\n\n<p>The authors move on to examine the social consequences of income disparities. Intuitively, I suspect you already know the answers.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Here\u2019s what happens with wide income inequalities, in countries and in states: <\/strong><\/h3>\n\n\n\n<p>poor overall health of all citizens, with mental illness (including drug addiction and alcoholism), obesity, and increased infant mortality and teen pregnancy. There\u2019s also anxiety, drug use, violent crime, more depression, an increased prison population, decreased educational opportunities and performance, decreased status of women, an increased sense of hopelessness, decreased community and governmental cooperation, and a greater distrust of others. Oh, and lower life expectancy.<\/p>\n\n\n\n<p>Key to all this is that the effects don\u2019t occur only among the poorer people. For example, the infant mortality rate among the richest Americans is higher than among the poorest of Scandinavians. Income inequality affects everyone.<\/p>\n\n\n\n<p>The fact that the US is the world leader in these traits is, well, sobering.<\/p>\n\n\n\n<p>If you were asked to define what characteristics would make any society dysfunctional, whether a community, state, or nation, you couldn\u2019t do better than to read that list aloud. Bad as the situation is, income inequality is getting progressively worse.<\/p>\n\n\n\n<p>The authors\u2019 data also show that even if you\u2019re comfortably ensconced among the rich in one of the wide income gap nations or states, you\u2019re not as emotionally well off as you may think. In fact, you\u2019re anxious about the fragility of your status, you drink and eat too much, and you take a lot more antidepressants than people in the smaller-gap nations. The joy you think should accompany your high income eludes you.<\/p>\n\n\n\n<p>As Americans, historically we\u2019ve admired rugged individualism, and many of us cringe at the thought of government interference and controls. We believe everyone should pull themselves up by their own bootstraps, should \u201ctry harder.\u201d<\/p>\n\n\n\n<p><em>The Spirit Level<\/em> shows this thinking isn\u2019t really very healthful at all.<\/p>\n\n\n\n<p>And so, while some of my health tips suggest ways to eat for health or what vitamins to take, this one suggests that a new perspective for our country might be the healthiest step of all.<\/p>\n\n\n\n<p>Next week, a completely different topic: middle-age weight gain, exercise, and weight loss. You\u2019ll not be thrilled with the data that\u2019s emerged, but as the title recommends, don\u2019t shoot the messenger.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently listened to the sociologists-epidemiologists Richard Wilkinson and Kate Pickett discussing their book The Spirit Level on NPR. A few days later, they were on Book TV and soon I was reading a lengthy piece on them in the London Review of Books. The publicity worked and I bought the book. By the way, a spirit level is the same as a bubble level, the carpenter\u2019s device containing a bubble in liquid to ensure whatever\u2019s being constructed is plumb.<\/p>\n","protected":false},"author":2087,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10,3,34],"tags":[100,1151],"class_list":["post-3455","post","type-post","status-publish","format-standard","hentry","category-blog","category-d","category-knowledge-base","category-mental-health","tag-anxiety","tag-inequalities"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Don&#039;t Shoot the Messenger<\/title>\r\n<meta name=\"description\" content=\"In fact, it might actually change some of the fixed thinking that hampers us from becoming a truly healthy and happy nation.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, 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