{"id":30916,"date":"2023-07-31T10:29:48","date_gmt":"2023-07-31T15:29:48","guid":{"rendered":"https:\/\/wholehealthchicago.com\/blog\/?p=30916"},"modified":"2023-07-31T10:29:50","modified_gmt":"2023-07-31T15:29:50","slug":"im-scared-so-many-of-my-relatives-have-alzheimers","status":"publish","type":"post","link":"https:\/\/wholehealthchicago.com\/blog\/2023\/07\/31\/im-scared-so-many-of-my-relatives-have-alzheimers","title":{"rendered":"&#8220;I\u2019m Scared. So Many of My Relatives Have Alzheimer\u2019s&#8221;"},"content":{"rendered":"\n<p>Jeanette, sitting across from me, was genuinely frightened about her future. Yes, she did have several elderly relatives with what she was calling \u201cAlzheimer\u2019s\u201d, but I quickly pointed out that not all causes of dementia are due to Alzheimer\u2019s Disease and much of dementia is both preventable and reversible.<\/p>\n\n\n\n<p>I asked what steps she had taken to address her fears. She had purchased a rider to her Long Term Care insurance that would cover admission to a nursing home\u2019s \u201cmemory unit\u201d.<\/p>\n\n\n\n<p>\u201cOkay&#8221;, I said. \u201cLet\u2019s see if we can come up with something a bit more optimistic. We can take a few proactive steps to reduce your risks and reverse any damage your brain may have experienced so far\u201d.<\/p>\n\n\n\n<p>Although we don\u2019t know the exact cause of Alzheimer\u2019s Disease (AD), we know AD is a combination of a low level, smoldering chronic brain inflammation with<a href=\"https:\/\/www.brightfocus.org\/alzheimers\/news\/alzheimers-autoimmune-disease-researchers-weigh#:~:text=Based%20on%20these%20findings%2C%20Alzheimer%27s,interactions%20that%20exacerbate%20disease%20pathogenesis.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> autoimmune components<\/a>. The well known \u201camyloid plaques\u201d seen on brain biopsies seem to appear in response to an insult: an infection, a toxin, a genetic predisposition, a nutritional deficiency, we don\u2019t know what, or a combination of several of these trigger a dementia tipping point.<\/p>\n\n\n\n<p>Neurologist Dr. Dale Bredesen in his excellent, \u201cThe End of Alzheimer\u2019s\u201d, book suggests that if you or a family member is concerned about the possibility of developing a long term dementia, you should have several tests performed. Example: Singer Kris Kristofferson\u2019s battle with Alzheimer\u2019s turned out to be<a href=\"https:\/\/www.lymedisease.org\/members\/lyme-times\/2016-fall-news\/kris-kristofferson-lyme-disease\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> chronic Lyme Disease<\/a>. When this was treated he was back on the stage.<\/p>\n\n\n\n<p>Long term exposure to toxic metals, especially lead, have been known for years to cause brain damage. It took an article from The Guardian (rather than the Sun-Times or Tribune) to alert me that Chicago\u2019s lead levels are \u201c<a href=\"https:\/\/www.theguardian.com\/us-news\/2022\/sep\/21\/lead-contamination-chicago-tap-water-revealed\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">shocking<\/a>\u201d.<\/p>\n\n\n\n<p>So, I told Jeanette that before she write her brain off as doomed to Alzheimer\u2019s, go ahead and schedule functional medicine tests with one of the practitioners at WholeHealth Chicago.<\/p>\n\n\n\n<p>Some tests include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>APOe4, a specific gene that can alert you, with some accuracy, to Alzheimer risk. But if you happen to have this gene present, Alzheimer\u2019s is <strong>not inevitable<\/strong>, especially with some diligent lifestyle adjustments (diet, exercise (did you read that 7,000 steps a day dramatically reduces dementia risk?), hearing (uncorrected hearing loss escalates your dementia risks), etc.);<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/wholehealthchicago.com\/services\/laboratory-services\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin levels<\/a> (Vitamins B1, B6, B12, D, E, essential fatty acids);<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zinc and copper blood levels;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/wholehealthchicago.com\/services\/laboratory-services\" target=\"_blank\" rel=\"noreferrer noopener\">Lipid profile<\/a>;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Toxic metals;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/wholehealthchicago.com\/blog\/2021\/10\/31\/root-causes-of-chronic-fatigue-part-2-minimally-underactive-thyroid\" target=\"_blank\" rel=\"noreferrer noopener\">Sex, thyroid and adrenal hormones<\/a>;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/wholehealthchicago.com\/treatments\/lyme-disease\" target=\"_blank\" rel=\"noreferrer noopener\">Lyme and related tick borne illness<\/a>;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/wholehealthchicago.com\/treatments\/mold-toxicity\" target=\"_blank\" rel=\"noreferrer noopener\">Toxic mold<\/a> and mold induced chronic inflammation;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sleep study and hearing test (if indicated).<\/li>\n<\/ul>\n\n\n\n<p>On the pleasant side, most of these tests are covered by your health insurance, although APOe4 and Adrenal sometimes are not.<\/p>\n\n\n\n<p>We would then start you on some supplements called \u2018nootropics\u2019, to improve focus and memory. Yes, they are real, clinically tested and readily available.<\/p>\n\n\n\n<p>Here\u2019s an excellent nootropic program (I actually take a few more than these, but my brain is significantly older than yours):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ONE (Pure Encapsulations) &#8211; a <a href=\"https:\/\/whcstore.vitogenix.com\/product\/Pure-Encapsulations-O.N.E.-Multivitamin-120-caps\/1281\" target=\"_blank\" rel=\"noreferrer noopener\">high potency daily multiple vitamin all in ONE capsule<\/a>;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/whcstore.vitogenix.com\/product\/Researched-Nutritionals-CogniCare-120-count\/251\" target=\"_blank\" rel=\"noreferrer noopener\">Cognicare<\/a> (Researched Nutritionals) &#8211; contains top nootropics (phosphatidyl serine, Bacopa, Huperzine A);<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/whcstore.vitogenix.com\/product\/theracurmin-hp-120-count\/762\" target=\"_blank\" rel=\"noreferrer noopener\">Theracumin-HP<\/a> (Integrative Therapeutics) &#8211; a turmeric anti-inflammatory that crosses the blood brain barrier. Did you know India has the lowest rate of Alzheimer\u2019s attributable to high use of turmeric?;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/whcstore.vitogenix.com\/product\/jarrow-formulas-citicoline-cdp-choline-60-count\/449\" target=\"_blank\" rel=\"noreferrer noopener\">Citicoline<\/a> (Jarrow) &#8211; source of acetylcholine, a neurotransmitter;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/whcstore.vitogenix.com\/product\/Integrative-Therapeutics-Neurologix-120-count-\/396\" target=\"_blank\" rel=\"noreferrer noopener\">Neurologix<\/a> (Integrative Therapeutics) &#8211; extracted from spearmint, clinically proven to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5779242\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">enhance memory<\/a>.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you don\u2019t eat fish, add a source of essential fatty acids like fish oil or <a href=\"https:\/\/whcstore.vitogenix.com\/product\/evening-primrose-oil-180-caps\/1074\" target=\"_blank\" rel=\"noreferrer noopener\">evening primrose oil<\/a>.<\/li>\n<\/ul>\n\n\n\n<p>Lastly, if you have the time, come in for monthly infusions of <a href=\"https:\/\/wholehealthchicago.com\/services\/infusion-therapy\" target=\"_blank\" rel=\"noreferrer noopener\">NAD+<\/a> (nicotinamide adenine dinucleotide) or NAD+ injections. I\u2019ve written several Health Tips on the anti-aging effects of NAD+ and its effect on strengthening\/lengthening your telomeres. A quick Google search will show you dozens of research articles using NAD+ for anti-aging and slowing dementia.<\/p>\n\n\n\n<p>\u201cIn other words, Jeanette, there\u2019s a lot more you can do than buying a room upgrade at the nursing home.\u201d<\/p>\n\n\n\n<p>Be Well,<\/p>\n\n\n\n<p><em>David Edelberg, MD<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeanette, sitting across from me, was genuinely frightened about her future. Yes, she did have several elderly relatives with what she was calling \u201cAlzheimer\u2019s\u201d, but I quickly pointed out that not all causes of dementia are due to Alzheimer\u2019s Disease and much of dementia is both preventable and reversible. I asked what steps she had [&hellip;]<\/p>\n","protected":false},"author":4902,"featured_media":30918,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[1189,285,1013,2376,2396,2395],"class_list":["post-30916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-therapies","tag-alzheimers","tag-alzheimers-disease","tag-autoimmune-diseases","tag-infusion-therapy","tag-intravenous-light-therapy","tag-ozone-with-uvb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>&quot;I\u2019m Scared. So Many of My Relatives Have Alzheimer\u2019s&quot;<\/title>\r\n<meta name=\"description\" content=\"Singer Kris Kristofferson\u2019s battle with Alzheimer\u2019s turned out to be chronic Lyme Disease. 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