{"id":2761,"date":"2007-10-22T15:48:50","date_gmt":"2007-10-22T20:48:50","guid":{"rendered":"http:\/\/wholehealthchicago.com\/?p=2761"},"modified":"2021-03-22T21:49:49","modified_gmt":"2021-03-23T02:49:49","slug":"advances-in-fibromyalgia-part-2","status":"publish","type":"post","link":"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2","title":{"rendered":"Advances in Fibromyalgia: Part 2"},"content":{"rendered":"<p>Click <a href=\"https:\/\/mail.dredelberg.com\/newsletters\/071022WHC\/\" target=\"_blank\" rel=\"noopener\">here<\/a> for the original post.<\/p>\n<p>Doctors like me who work with many fibromyalgia (and chronic fatigue) patients try a variety of alternative approaches. These make perfect sense physiologically because they address the root cause of fibro, rather than supplying yet another painkiller (like Lyrica).<\/p>\n<p>And some of these approaches are actually being embraced, albeit reluctantly, by some mainstream physicians.<\/p>\n<p>These treatments are not so much directed at the pain component as the utterly intractable sense of exhaustion, unrefreshing sleep, and brain fog. Both the diagnostic tests and most of the treatments do require a doctor\u2019s prescription, so if you\u2019re an out-of-town reader, you might show this article to your personal physician.<\/p>\n<p>To understand what follows, picture unchecked stress slamming into your stress-receptor endocrine glands: your adrenal glands, thyroid, ovaries\/testicles, and pituitary, the master gland that controls them all from its perch under your brain.<\/p>\n<p>When your doctor says \u201cyour blood tests are normal,\u201d she\u2019s not testing the function of these endocrine glands. But for most people who have fibro, these abnormalities frequently appear:<\/p>\n<p>\u2022\t<strong>Serotonin<\/strong>: levels of this stress-protecting brain chemical (neurotransmitter) are low.<br \/>\n\u2022\t<strong>Pituitary gland<\/strong>:  levels, measured as insulin-like growth factor, are low.<br \/>\n\u2022\t<strong>Adrenal glands<\/strong>: levels, measured as cortisol and DHEA (a pre-hormone that converts to other hormones as needed), are low.<br \/>\n\u2022\t<strong>Thyroid gland<\/strong>: levels of thyroid hormones, measured by taking your <a href=\"https:\/\/mail.dredelberg.com\/newsletters\/070829A\/\" target=\"_blank\" rel=\"noopener\">basal body temperature<\/a>, are low.<br \/>\n\u2022\tOvaries: levels of the sex hormones&#8211;estrogen, progesterone, and testosterone&#8211;are all low, causing PMS and low sex drive.<\/p>\n<p><strong>Treatments<\/strong><br \/>\nYour primary job is to reduce stress. Sometimes, in a vicious cycle, the pain\/fatigue\/absence of medical or family support are your main stressors. Once you limit stress and start increasing your serotonin stress buffer (first item below, and I\u2019ll discuss it more next time), you can break the cycle and can start eliminating medications.<\/p>\n<p>Your individual treatment depends on the results of your lab tests, so please do show this list to your doctor. And realize that if she asks you to start taking one or more of the following, you probably won\u2019t be on it forever.<\/p>\n<p>\u2022\t<strong>To boost serotonin<\/strong>: St. John\u2019s wort, 5HTP, B complex, Fish Oil, and\/or a conventional antidepressant (Lexapro, Cymbalta).<br \/>\n\u2022\t<strong>Pituitary<\/strong>: If you have low insulin-like growth factor (IGF) 1, consider growth hormone precursors. These are amino acids that help your body make more growth hormone and are sold without a prescription. Short-term growth hormone injections can help, but they\u2019re not approved by the FDA for this purpose and as a result are not covered by insurance (they cost about $300 a month). In the low doses needed to restore IGF levels, growth hormone injections are safe.<br \/>\n\u2022\t<strong>Adrenals<\/strong>: DHEA, cortisol (Cortef).<br \/>\n\u2022\t<strong>Thyroid<\/strong>:  Armour thyroid (T3\/T4) or Cytomel (pure T3).<br \/>\n\u2022\t<strong>Ovaries<\/strong>: Bio-identical replacement hormones from a compounding pharmacy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doctors like me who work with many fibromyalgia (and chronic fatigue) patients try a variety of alternative approaches. These make perfect sense physiologically because they address the root cause of fibro, rather than supplying yet another painkiller (like Lyrica).<\/p>\n","protected":false},"author":2087,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,45,209,3],"tags":[456,208,457,206,458],"class_list":["post-2761","post","type-post","status-publish","format-standard","hentry","category-blog","category-f","category-fibromyalgia-chronic-fatigue","category-knowledge-base","tag-adrenal-glands","tag-fibromyalgia","tag-pituitary-gland","tag-serotonin","tag-thyroid-gland"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Advances in Fibromyalgia: Part 2 - WholeHealth Chicago<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Advances in Fibromyalgia: Part 2 - WholeHealth Chicago\" \/>\r\n<meta property=\"og:description\" content=\"Doctors like me who work with many fibromyalgia (and chronic fatigue) patients try a variety of alternative approaches. These make perfect sense physiologically because they address the root cause of fibro, rather than supplying yet another painkiller (like Lyrica).\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2\" \/>\r\n<meta property=\"og:site_name\" content=\"WholeHealth Chicago\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wholehealthchicago\" \/>\r\n<meta property=\"article:published_time\" content=\"2007-10-22T20:48:50+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-03-23T02:49:49+00:00\" \/>\r\n<meta name=\"author\" content=\"wholehealthchicago\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:creator\" content=\"@wholehealthchi\" \/>\r\n<meta name=\"twitter:site\" content=\"@wholehealthchi\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wholehealthchicago\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2\",\"url\":\"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2\",\"name\":\"Advances in Fibromyalgia: Part 2 - WholeHealth Chicago\",\"isPartOf\":{\"@id\":\"https:\/\/wholehealthchicago.com\/blog\/#website\"},\"datePublished\":\"2007-10-22T20:48:50+00:00\",\"dateModified\":\"2021-03-23T02:49:49+00:00\",\"author\":{\"@id\":\"https:\/\/wholehealthchicago.com\/blog\/#\/schema\/person\/8f28cef347f94e6801d2bdd38b9cea19\"},\"breadcrumb\":{\"@id\":\"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wholehealthchicago.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Advances in Fibromyalgia: Part 2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wholehealthchicago.com\/blog\/#website\",\"url\":\"https:\/\/wholehealthchicago.com\/blog\/\",\"name\":\"WholeHealth Chicago\",\"description\":\"WholeHealth Chicago is the Midwest&#039;s oldest and most respected center for integrative care, successfully blending the latest advances in conventional medicine with a wide range of clinically proven alternative therapies.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wholehealthchicago.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/wholehealthchicago.com\/blog\/#\/schema\/person\/8f28cef347f94e6801d2bdd38b9cea19\",\"name\":\"wholehealthchicago\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/wholehealthchicago.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b63bce17acaeb51f185933c60fa6fa86c347679a70b79ec51e5b772e271a469f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b63bce17acaeb51f185933c60fa6fa86c347679a70b79ec51e5b772e271a469f?s=96&d=mm&r=g\",\"caption\":\"wholehealthchicago\"},\"url\":\"https:\/\/wholehealthchicago.com\/blog\/author\/wholehealthchicago\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Advances in Fibromyalgia: Part 2 - WholeHealth Chicago","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wholehealthchicago.com\/blog\/2007\/10\/22\/advances-in-fibromyalgia-part-2","og_locale":"en_US","og_type":"article","og_title":"Advances in Fibromyalgia: Part 2 - WholeHealth Chicago","og_description":"Doctors like me who work with many fibromyalgia (and chronic fatigue) patients try a variety of alternative approaches. 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